Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Balance The Body For Deep Sleep

This is a longer Cup and can be used to help your body find calm and balance and it can also help your body sleep deeply.  You can listen to this Cup anytime your body is anxious, stressed, or you find yourself tossing and turning at night.  You can also listen to this protocol prior to bedtime.  It can help you body deeply sleep which then helps you release the fatigue.

  • Hold your awareness in your divine line.
  • Invite your body deva to connect with its etheric central nervous system and electrical system.
  • Repair, rebalance, and reweave its etheric electrical and central nervous system.
  • Balance the electrical and magnetic energy within your etheric electrical system and central nervous system.
  • Balance your electrical grids.
  • Repair all of the crystalline structures.
  • Balance the electrical and magnetic energy within your craniosacral fluid.
  • Bring all awareness into the present moment.
  • Body deva activate the current of calm in your divine cosmic loop.
  • Connect with the nature grids.
  • Feel the cycles of the Sun, the Moon, and the pulse of the heart of Earth.
  • Move with that current and cycles of Earth.
  • Body reference a realm where you can rest and deeply restore.
  • You Soul rider hold a current of calm and stillness in your divine line on the front of the spine.

May your body move into a deep place of balance and calm and sleep deeply.

Audio Sample

Rating

Rating
Aleya's Rating:
Average Rating: (6 Votes)

Comments & Discussion

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aleya
Thank you.
November 8th 2020
aleya
Wonderful
November 8th 2020
Marilyn
Very calming, soothing, and relaxing. Will try it again if I can't sleep!
November 6th 2020
Aleya
How does today’s cup feel for you?
November 6th 2020