Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Hold Appropriate Boundaries

This cup focuses on clearing all shadow energy off of you as well as holding appropriate boundaries around you. The protocols in the meditation are the following:

  • Release energies that do not hold the vibration of your essence off all aspects of your being.
  • Bring in your own unique template for divine boundaries for yourself.
  • Release anger and irritability as a way of holding boundaries.

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