Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Let Go of the Edge

Let go of any edge that you hold within you. Move into grace.

  • Locate any vibrations of rigidity, anger, resentment, and frustration and bring them into the vibration of flow and grace.
  • Hold neutrality and compassion.
  • Receive from yourself the boundary of love and patience.
  • Increase your compassion with others who hold an edge.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

 

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The Early Years
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