Relationships

7 minute audio meditations to help you heal and improve relationships.

Return All Fragments of Others That You Have Judged

Use this meditation to help return all energy that you have ever taken intentionally or unintentionally in moments when you judged another. When you judge another who is looking for approval you take a little nugget of their power. This dis-empowers them and emphatically impacts you. As you move into greater energetic integrity returning energy that you are holding that is not yours, especially someones power, is essential for holding appropriate boundaries and decreasing empathic reactivity.

  • Take a deep breath in and hold your awareness in this present breath of now and in your divine line.
  • As you hold your awareness in this place scan your energetic fields and chakras for all fragments, bundles, or power that is not the essence of you, your body, or Team. t
  • Take a moment to allow some energetic aspect of you, your body, and Team to locate this energy you are holding that you took intentionally or unintentionally at any moment when you judged another.
  • Return their power back to its right and perfect place along with all relevant and appropriate energetic information.
  • Toning to assist this release. 
  • Invite the Higher Self of you, your body, and Team to clean your energetic system of all empathic sensations, karma, thought forms, emotions, behaviors, challenges, or blocks the belong to the people you judged. 
  • Allow for a gentle cleaning, and clearing in the higher realms.
  • Activate the vibration of self-acceptance, self-love, and compassion in your own own divine line.
  • As you move in the day and interact with others you will be able to treat them the way you treat yourself, with compassion, acceptance, and love in a healthy and co-creative way. 
  • Activate the vibration of self-love self and acceptance flowing in your divine line. Embrace the energy that flows within you to a greater degree. The light of your essence is perfect, beautiful, and always connected.
May you return all power that does not belong to you in a gentle and graceful way.

 

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Comments & Discussion

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vmanz1
Yes powerful one and perfect..thank you
September 2nd 2016
jeanadrienne
Exactly perfect. I love your intuitive timing!
September 2nd 2016
yvette
Totally perfect for what came up for me on this new moon eclips. It is so unbelievably helpful to learn new and varied ways of improving boundaries. (The more common methods aren't always enough.) I am slowly catching up with this week's meditations and feeling more grounded, centered and empowered. Thank you Aleya!!! :)
September 2nd 2016
Becky
Thank you ♡
September 2nd 2016
kimmcur
Love the simple toning as it is easier to tone along. My body gets a much grater release when I tone along. Thank you.
September 2nd 2016
Jamiebaltimore
Thanks for this.
September 2nd 2016
Catsmeaney
This was a powerful one! Thank you!
September 2nd 2016
Jeannette
Didn't think I was holding so much of the energy of judgment. I knew I had some and have been working on releasing it yet it has been like gum stuck to my shoe. Thank you so much Aleya this has helped a lot.
September 2nd 2016
Marilyn
Good to know about judgements! Thanks for helping me release and clean the empathetic sensations, karma, thought forms,challenges, etc.
September 2nd 2016