Right Relationship Series with Aleya and Doug

Right Relationship Series with Aleya and Doug

Emotions and Needs Right Relationship Video

Learn how to negotiate emotions and needs in a healthy, loving, co-creative way. 

This power-packed session discusses the following topics:

  • How to become aware and be present with your own emotional experience
  • How to resist being emotionally impulsive
  • How to deal with someone who is being impulsive with their emotions
  • The empathic sensitivity loop
  • The conflict feedback loop
  • How to ask for what you need within a relationship in a loving way

We also discuss a invaluable tool: the BUDDHA BUBBLE!

 

 

 

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Audio Sample

Aleya and Doug's Relationship Sessions | Aleya's Healthy Relationship Series | Emotions and Needs Relationships