Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Lift the Cap Off Your Crown

Release all cords, caps, and limitations that prevent you from grounding and connecting. This is a great meditation if you feel like you cannot see clearly or if you feel like you have a cap on your head and "can't see."

  • Gather all of your energy back into this present breath of now.
  • Place the tip of your tongue and place it on the roof of your mouth.
  • Close your eyes and imagine looking up to the top of your head, your crown.
  • Clean and clear the base chakra.
  • Clean and clear your crown.
  • Tones to clear the base chakra.
  • Invite yourself from the future as an Ascended Master to clean your energy fields.
  • Lift all energetic caps off your crown.

May all blocks dissolve.

 

 

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Chas
Thank you, that was a lovely soothing meditation,was feeling a little down, but that has re energised me for the day ahead.

Hugs,
Chas
July 8th 2011