Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Quiet and Calm the Mind

Quiet the mind and drop into a deep inner stillness. This will allow for a re-alignment in direction and vibration. The more still you are the easier the re-alignment will be. This is a great tool box one to help quiet the mind. 

  • Infuse vibrations of calm and stillness into your energy fields.
  • Bring your awareness back to your divine line.
  • With each inhale invite, imagine, and allow bringing all of your awareness back to the divine line of you, your body, and Team.
  • Locate the place of stillness in your divine line.
  • Activate the vibration of stillness in your divine line.
  • Align all of your receptors to this inner vibration of stillness.
  • Bring in a sacred hologram that has the capacity to quiet the mind.
  • Send your worries up to your Higher Self to be resolved.
  • Surround yourself with Ascended Masters who hold the vibration of calm.
Try to sit in stillness after this one....

 

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Comments & Discussion

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megan.talarmo
I went into an altered state, like I was inside a bubble and your voice started to sound surreal and far away. Fabulous! :)
January 25th 2017
Jen
Very soothing and supportive
January 24th 2017
kathya
Boo Haaa!!! Spot on and so needed...I forget to lean into my essence and remember I am a little light, I am a little light :-)
January 24th 2017
Deone
These were great and needed at this time. Right on as usual Aleya
January 24th 2017
Beth
I found both of these very helpful to me now. The second one is particularly appropriate and powerful. I'm so grateful. Thank you.
January 24th 2017
peaceandquietone
wonderful and full, I appreciate meditations with multiple steps!
January 24th 2017