This is a simple yet sweet meditation to help you ground without the fatigue or depression. Whenever we are exposed to high vibrations, it is wise to increase and strengthen our grounding mechanisms. If we are not super grounded when these energetic surges occur, headaches, anxiety, fatigue, and depression can all be ways in which we are trying to buffer the energy. Use this cup to release the fatigue, headache, or depression.
Wishing you empowerment and expasion while you are grounding with grace.
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