Addictions and Release Behaviors

Download 7 minute audio energetic healing meditations for healing addictions, increase self love, inner strength. Let go of the self critique and unhealthy behavior.
Increase Courage
This meditation focuses on increasing courage, trust and discernment. The protocols of this Cup are as follows: Anchor in intentions of
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Release the Self Critic
This Cup focuses on releasing the self critic and increasing self love. The protocols in the meditation are the following:
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Evolve from a Place of Balance
This meditation focuses on spiritually evolving from a place of balance. Let go of the mechanisms of pain and suffering
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Do Whatever it Takes
This cup focuses on moving into the energetic stance of doing whatever it takes to manifest your intentions and dreams.
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Holding Hope
Energy can support us in increasing our hope and holding a fresh new perspective. This meditation focuses on holding the
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Alignment with Your Intentions
This cup has the energy for supporting the alignment of intentions. The protocols in the meditation are the following: Think of
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Let Go of Drama
Use this cup to let go of attachment to drama and struggle as mechanisms for growth and evolution. The protocols
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Activate the Layers of Compassion
This meditation supports us as we move into the deeper layers of compassion. The protocols in the meditation are the
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Desire Right Actions and Alignment
This mediation supports us in moving into right action with our intentions. The protocols in the meditation are the following: Infuse
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Move To Freedom
Shift from enslavement to freedom with this cup. The protocols in the meditation are the following: Connect with the Angelic realm
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Use the Energetic Compression to Access the Intended Vibration
Do you feel squeeeeezed? As if you are in the middle of an energetic compression? Use this meditation to connect with
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Embrace a Caring and Tender Vibration
Tap into a sweet wave of light and flow through the day with grace and joy. When we open to
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Let Go of Excuses and Limitations
Let go of all of your excuses and limitations. It's time to soar! Locate all of your excuses and send them
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Let Go of Struggle
Use this cup to help let go of the path of struggling through life. Locate and let go of all mechanisms
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Access Support
Increase Support For Yourself. Creating inner support creates an outer support. No matter how many resources you have or how little
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Move to the Next Level - Clear Humiliation and Shame
Receive a very deep healing energy for old pains and all moments of humiliation and shame. This block around humiliation
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Believe In Yourself
Increase your capacity to believe in yourself and surrender to your highest potential, and manifest that in the physical realm. Locate
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Release Contracts That Are Not Yours
Let go of contracts that are not yours. This is a big deep one. Trust that you will do this
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Body/Earth Connection for Abundance and Support
Increase your body's connection with Gaia/Earth and the Nature Kingdom. Receive more support and resources! Increase your capacity to be
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Increase Love Between Your Body and Your Essence
Increase the inner line of love. Activate the grids of self-love between your soul and your body. When you increase
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Release Self Doubt and Self Worth
Release self doubt and old blocks around how you perceive yourself. Locate all self doubt and issues of self worth
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Heal and Activate Your Will Centers
Align your willfulness to your heart's desires and intentions. Heal your will center. If your will is not in alignment
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Release the Resistance to Moving Into a Higher Vibration
Release resistance to moving into a higher vibration or to meditating. Consciously release any resistance, lethargy, apathy that you may
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Increase Personal Responsibility
Increase personal empowerment. Step into a greater degree of empowerment by taking personal responsibility for all aspects of your life
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Body Healing
Body Healing for the crystalline matrix of each system within the human body. Heal the body in an amazing and powerful
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Increase Personal Responsibility, Boundaries and Empowerment
Increase personal responsibility, boundaries, and empowerment. Bring in a greater degree of responsibility for respecting yourself and not hoping or
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Let Go and Allow for the New
Hold the energy of letting go. When we are not aware of this energy we will create drama as a
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Locate Yourself From a Place of Love Instead of Trauma
Locate yourself from a place of love instead of drama/trauma. As we let go of the old wounds there is
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Release the "Should" Energy
It is time to let go of the limiting behavior of the "shoulds." I should be more disciplined...I should exercise
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Release the Lost and Lonely Sensation
Release the feeling of being lost and lonely. As we let go and bring in the new, we can energetically
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Release Procrastination
Revisit old behaviors and shift them. Release that delightfully endearing quality of procrastination. We can procrastinate for many reasons ---
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Remove Obstacles with Ganesha
Ganesha can help us clear blocks that prevent us from manifesting our intentions. Prior to embarking on any big project
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Find Your Approval Inside
Look within to find approval instead of looking for it externally. Let go of looking for approval outside of yourself. Lift
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Get Addicted to Your Essence
Use the energy to get addicted to your essence. Release the outer addictions and crave a deep inner connection. Find
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Tone to Find the Calm and Release the Frenetic Mind
Release the anxiety and find the balance and calm. Use the power of the crystal bowl and tones to find a
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Release the Issues of Your Parents
Release that which is not yours. Cleanse and release any and all projections or issues that you are still carrying
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Move into a Healthy Ego
Release the unhealthy ego. We move into an unhealthy ego when we have our reference points for ourselves externally, or when
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Activate Your Highest Potential in the Present Moment
Open to receive your highest potential. Are you having trouble "seeing" where you are headed? It may feel as if
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Release the Trauma Loop of Stress
Release the trauma loop of stress. If we have held stress in any area of our life for longer than
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Get Clean and Clear
Move into a clean and clear vibration. Release old patterns and launch into a higher, more empowered, conscious and abundant
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Move into Healthy Relationships
Move into healthy co-creative relationships with others. Release old patterns and behaviors of co-dependence. Heal old wounds between you and
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Create Safe Space
This meditation focuses on increasing a safe, sacred space around you. Connect and ground into the enlightened Nature Kingdom. Commit
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Clear Empathic Sensitivity
Release any empathic sensations. There is a possibility that 90% of your thoughts and emotions are not your own. Use
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Go Deep Within and Recover
Surrender to a deep current. Allow yourself to drop deep inside and receive the downloads and an energetic reweaving. When
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Upgrade Your TOOL BOX Day With New Tools
Reweave a new dream and reality. Step One: When re-weaving the vibration of your life, get new tools and mechanisms. Imagine using
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Hold Boundaries Without Anger
Come back to Earth and hold appropriate boundaries without the edge. After we are exposed to high energy, we open up
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Clear the Fear Protocol
Use this meditation to help stretch and leap out of your familiar zone and into a bigger, better and unfamiliar
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Open to an Inner Alignment
Open to receive a deep inner alignment. Move to higher ground, re-calibrate your energetic compass, link onto a path of
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Clear the Third Charka and Release Addictions
Clear your third chakra from all cords, addictions, and power struggles.  The third chakra deals with issues of will, power, determination,
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Release Addictions During Mercury Retrograde
Release addictive behaviors with the energy of Mercury Retrograde. The energy that comes from the planet Mercury, as well as
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Clear and Heal Body and Energy Fields with Tones
This Cup is a song that is designed to do a major cleaning and clearing of the energy fields. Use this
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Chakra Healing and Cleaning with Tones
Do you feel energetically gooey (a highly technical term)? Use this Cup to balance, clean, and clear your chakras with powerful
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Radar Light Cleanse
Use this meditation to help locate areas in our energetic fields that are still holding vibrations of disconnection, traumas, and
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Stillness and Connection - Release Anxiety and Increase Connection
The shame blame game is up. Drop deep inside and step out of that game in every area of your
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Recover Your Power From a Guru
Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had
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Activate the Wise Mind and Gracious Heart
Instead of sticking the foot in the mouth, activate the Wise Mind and Gracious Heart with this Cup. Energetically locate the
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Conscious Completion - End of 2013
Allow for a conscious completion of the year with this cup. Use it to assist in a major release and completion.   Energetically
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Body Deva Control
I asked my body deva what she wanted for her birthday and she said, "control." I was happy to oblige
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Go Deep Within, Release, and Renew
Use this meditation to push deep within. Surrender and go deep. Release and renew. Allow the energy coming onto the planet
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Release An Attitude, Behavior, or Emotion That No Longer Serves You
Use this cup to release any behavior, attitude, or emotion that no longer works for you. The energy is making
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Release the Responsibility for your Ancestors Behavior
Use this Cup and the energy of "release" to let go of responsibility for your ancestors behavior, actions, or decisions.
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Release Anxiety Regarding a Situation in a Healthy Way
Use this Cup to release anxiety and stress regarding a situation that may be out of your control involving an
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Heal the Five Senses for Inner Fullfillment
Use this Cup to repair the energetic lines of your five senses. This is a potent meditation to help heal
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Move Your Dreams Into Divine Timing and Divine Order
Use this first Cup to move your dreams into divine timing and divine order. The 2nd, 3rd, and 4th are
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Navigate, Move Forward, and Update Your Identity Sip
A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference
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Balance the Body During Energetic Surges and Downloads
Use this Cup to help your body increase in electrical energy and its magnetics.  This Cup is perfect when there are
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Healthy Body Habits Protocol
Help your body link into healthy behavior with this Cup. Invite your body to connect with a higher dimension where
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Increase Your Inner Power
Increase inner power and release dis-empowerment with this Cup. The more you hold your power inside yourself the stronger you
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Release the Pain of Others as a Way of Growing Stronger
This Cup explores the concept surrounding empathic sensitivity, strength, and pain. It may apply to you or to those around you
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Be Only Attached to You Valuing You
This Cup is a combination of healthy co-creative behavior coupled with increasing a sense of self-worth. Often we want to value ourselves
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Empty Out - Last Day of the Lunar Cycle
Use this Cup on the last day of the Lunar cycle to LET GO...in order for a new cycle to
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How to Help Another Who is Challenged or Suffering
This Cup is all about the "how" to assist someone who is struggling or is in a place of challenge.
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Dissolve the Discordant Threads
This Cup was inspired by the "Always Enough TALL Cup".  In the higher realms there is a reweaving of an the
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Gentle Deep Release at the End of Mercury Retrograde
Use this Cup during Mercury Retrograde to allow for a gentle, deep release while you hold your perception mechanisms in
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Release Empathic Behaviors
This powerful Cup helps you release empathetic behaviors and beliefs that are not in alignment with your essence.  Recognize you
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Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
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Body Heal Trauma and Pain From Past Incarnations
Hold space for your body with this Cup to heal traumas from previous incarnations.  Explore the idea that the majority
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