Yesterday full Moon was intense, and is triggering a deep release which gives way to help you receive healthier more supportive ways of being. There is a deep inner shift happening right now. You might feel... (More...)

Yesterday full Moon was intense, and is triggering a deep release which gives way to help you receive healthier more supportive ways of being. There is a deep inner shift happening right now. You might feel a little bit like you are walking around feeling turned inside out. Use today's cup to release the anxiety as you orient and allow for the release.

• Invite the Higher Self of you, your body and Team to identify a core issue that is limiting you.
• Use your energy fields and the higher realms to release this discordant way of being.
• Use sounds, light, and sacred shapes to release the limiting pattern.
• Think of a new habit or creative venture that you have been wanting to engage in for sometime.
• Bring in energetic grids to help you engage in this healthier more creative activity that support your expansion.

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Use this cup and the energy of "release" to let go of responsibility for your ancestors behavior, actions, or decisions. This is the time to clean out the physical and energetic closets. Hold your awareness in your... (More...)

Use this cup and the energy of "release" to let go of responsibility for your ancestors behavior, actions, or decisions. This is the time to clean out the physical and energetic closets.

• Hold your awareness in your divine line.
• Invite your Higher Self to go back in time prior to your arrival in this world.
• Stand on your platform of light where you stood before you launched into this life.
• Invite the Higher Self of you, your body, and Team to energetically locate any responsibilities that you are holding for any of your ancestors behavior, decisions, or actions.
• Instead of carrying responsibility for your ancestors, send the appropriate energetic information to them.
• Return all responsibility for their decisions where they have the ability to receive it.
• Tones to help you clear, release, and move into greater degrees of energetic integrity.
• Energetically locate your roots. Gently cleanse and clear your roots of all vibrations that are ancestral and do not serve you. Release all guilt, shame, and pain that belong to your ancestors.
• Use sound, light, and vibrations to clean your roots in the higher realms.
• Hold your awareness in your divine line. Gently and firmly anchor onto the front of your spine.

 

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Use this cup to release any behavior, attitude, or emotion that no longer works for you. The energy is making it very easy to change our behavior and attitudes. Use it, milk it, and let it... (More...)

Use this cup to release any behavior, attitude, or emotion that no longer works for you. The energy is making it very easy to change our behavior and attitudes. Use it, milk it, and let it go.

• Use your inhale to pull your awareness into your divine line.
• Identify the one behavior, thought form, attitude, or emotion that you wish to let go of.
• Discern if this energy is yours or your body's.
• Invite the Higher Self of you and your body deva to discern who's behavior or attitude this belongs to.
• Invite the Higher Self of you, your body, Team, and advisers to discern where this energy is coming from and to bring in the solution for you, your body, and or your Team.
• Imagine your advisers working with you, your body, and Team in the higher realms.
• Hold the sounds, color, fabric, and shapes of the solution that holds a more evolved way of being.
• Imagine embodying this more evolved way of being in a higher realm within yourself, your body, and Team.

 

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Use this meditation to push deep within. Surrender and go deep. Release and renew. Allow the energy coming onto the planet to push you deep within. Release and or rejuvenate as you go deep within. Tones to help the... (More...)

Use this meditation to push deep within. Surrender and go deep. Release and renew.

• Allow the energy coming onto the planet to push you deep within.
• Release and or rejuvenate as you go deep within.
• Tones to help the release and or rejuvenation.
• Light language to help the release, surrender.

 

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I asked my body deva what she wanted for her birthday and she said, "control." I was happy to oblige and thus this cup. When you return the responsibility for controlling the body back to the... (More...)

I asked my body deva what she wanted for her birthday and she said, "control." I was happy to oblige and thus this cup. When you return the responsibility for controlling the body back to the body it then has the capacity to control itself to a greater degree. Which is a good thing...

• Energetically locate and return all responsibility for controlling your body to your body deva's Higher Self.
• Tones and light language to help the return of all control that belongs to your body.
• Travel up to your Higher Self and connect with your body deva at the level of its Higher Self.
• Invite your body deva to hold full responsibility for controlling itself and make the choices that help it move into greater states of joy, health, and vitality.
• Invite your body deva to locate its divine blue print for health and vitality and to reflect that energy down to itself here in the physical realm.
• Travel down your divine line and hold your awareness on the front of the spine.

 

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Allow for a conscious completion of the year with this cup. Use it to assist in a major release and completion.   Energetically locate all behaviors, belief systems, attitudes, and energy that no longer supports you. Release these energies. Bring in... (More...)

Allow for a conscious completion of the year with this cup. Use it to assist in a major release and completion.

 

• Energetically locate all behaviors, belief systems, attitudes, and energy that no longer supports you.
• Release these energies.
• Bring in more enlightened, efficient, and empowered ways for meeting your needs.
• Scan the past and place healing holograms around every moment you were in a time of completion. Activate these healing shapes, orbs, currents, sounds, and light and bring in a conscious completion, and healing around all of these moments.
• Pull all of your energy out of the past, and back into this present breath of now.
• Toning and light language.
• Release any anger, irritation, or frustration as a way to complete the energy and allow for the release.

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Use this meditation to help locate areas in our energetic fields that are still holding vibrations of disconnection, traumas, and old wounds. Release any vibrations that are holding you back. This is a great Cup to... (More...)

Use this meditation to help locate areas in our energetic fields that are still holding vibrations of disconnection, traumas, and old wounds. Release any vibrations that are holding you back. This is a great Cup to help release addictive behavior and limiting belief systems.

• Invite your Higher Self to locate the laser radar light and use it to locate the vibrations in your energetic fields that are holding you back.
• Release the limiting grids.
• Weave higher vibrational threads of light and consciousness into these places that need healing.

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Instead of sticking the foot in the mouth, activate the Wise Mind and Gracious Heart with this Cup. Energetically locate the wise mind and gracious heart of the Higher Self. Activate and amplify the mind and heart of... (More...)

Instead of sticking the foot in the mouth, activate the Wise Mind and Gracious Heart with this Cup.

• Energetically locate the wise mind and gracious heart of the Higher Self.
• Activate and amplify the mind and heart of the Higher Self of you, your body, and Team.
• Tones and light language to help this activation.
• Use the wise mind and gracious heart to connect and interact with yourself and others.
• Before you speak, pause and feel into the words you wish to relay, and ask if this is in alignment with the wise mind and gracious heart.
• Invite yourself from the future as an Ascended Master to model and send information to you to help you speak from the wise mind and gracious heart.

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Do you feel squeeeeezed? As if you are in the middle of an energetic compression? Use this meditation to connect with the compression to help you activate, access, and amplify the vibration your Soul is intending in... (More...)

Do you feel squeeeeezed? As if you are in the middle of an energetic compression?

Use this meditation to connect with the compression to help you activate, access, and amplify the vibration your Soul is intending in your life.

Do you wish for greater peace, abundance, support, joy, trust, patience? Whatever the vibration is that you desire, invite this compression to activate this vibration within, so that it is reflected to you in your outer world. Use the pressure to activate your inner gem in your divine line.

 

Potential side affects: (This effects everyone a little differently)

• Increased clarity and motivation
• Heightened awareness 
• Reflecting upon the past
• Intolerance with old behaviors
• Headaches
• Anxiety, stress, overwhelm
• Alternating fatigue and energy

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Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had taken away. During our journey, evolution, and lifetimes we will come across Gurus, spiritual teachers, and... (More...)

Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had taken away. During our journey, evolution, and lifetimes we will come across Gurus, spiritual teachers, and healers who intentionally or unintentionally take our power, and perhaps we have given it as well. When we access greater personal responsibility and empowerment we have the opportunity to retrieve this power and hold it in a way that can serve and support.

• Energetically connect with the Higher Self of the Guru or teacher you ever gave your power to, from all incarnations.
• Retrieve your power in a whole and healed state.
• Invite the Guru from the future as an Ascended Master to free you from all cords of control, and return all of your power back to you.
• Return and retrieve all responsibilities.
• Stand in your own spiritual alignment.
• Be in gratitude for all that you have learned from this individual(s) from all incarnations.

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The shame blame game is up. Drop deep inside and step out of that game in every area of your life. Tap into a new way of being, and start accessing the higher vibrational girds that... (More...)

The shame blame game is up. Drop deep inside and step out of that game in every area of your life. Tap into a new way of being, and start accessing the higher vibrational girds that were created the first few months of this year.

 

This meditation is very different and requires actual participation on all levels, including the mind. Use your mind, will, Higher Self, and energy fields to pull yourself deep inside and connect with that divine aspect of you. Sit in that place of deep inner stillness. Rest and recalibrate. When you drop into the stillness, you can then tap into the higher vibrational grids, and bring them into your physical life in a way that can palpably support you.

• Use your breath, intent and Higher Self to draw yourself into your divine line.
• Access a deep inner stillness and quiet the mind using your breath.

 

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This Cup is a song that is designed to do a major cleaning and clearing of the energy fields. Use this meditation to assist with releasing and cleaning the inner and outer closets. Think of the energy... (More...)

This Cup is a song that is designed to do a major cleaning and clearing of the energy fields.
Use this meditation to assist with releasing and cleaning the inner and outer closets. Think of the energy and behavior you are really ready to release and get ready to start anew.

• Ground
• Clean, clear and calibrate the body's energy fields
• Release that which no longer serves

Ground, clean and clear with tones.

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Do you feel energetically gooey (a highly technical term)? Use this Cup to balance, clean, and clear your chakras with powerful tones.  This track is all toning and has a very medicinal and potent vibration.  Feel free to tone... (More...)

Do you feel energetically gooey (a highly technical term)?

Use this Cup to balance, clean, and clear your chakras with powerful tones. 

This track is all toning and has a very medicinal and potent vibration. 

Feel free to tone along with this one as it moves from the base chakra all the way to the 7th.

Notes - C- 1st, D - 2nd, E - 3rd, F - 4th, G - 5th, A - 6th, B - 7th chakra.

 

Use caution if you listen to it while driving. 

 

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Release addictive behaviors with the energy of Mercury Retrograde. The energy that comes from the planet Mercury, as well as from the Moon, can help us release old behaviors and patterns. Let go of fear, lack,... (More...)

Release addictive behaviors with the energy of Mercury Retrograde. The energy that comes from the planet Mercury, as well as from the Moon, can help us release old behaviors and patterns. Let go of fear, lack, procrastination, sugar cravings, and so on...and yes, you can do more than one issue at a time.

• Invite your Higher Self, your Body Deva's Higher Self and your Team to energetically locate all unhealthy patterns and behaviors that no longer support you.
• Connect with the essence of the planet Mercury and open to receive information that can help you release the unhealthy behaviors.
• Use tones to help release these grids and templates of this unhealthy behavior.
• Invite your Higher Self to bring in healthier ways of being.

Release old behaviors that no longer serve and allow them to move up and out. 

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Clear your third chakra from all cords, addictions, and power struggles.  The third chakra deals with issues of will, power, determination, control issues, commitment, drive, digestion, anger, frustration, resentment, gas, bloating, I think that covers it... Use this... (More...)

Clear your third chakra from all cords, addictions, and power struggles. 

The third chakra deals with issues of will, power, determination, control issues, commitment, drive, digestion, anger, frustration, resentment, gas, bloating, I think that covers it...

Use this Cup to clear your third chakra and move your will into alignment with your intentions.

Release all places where you are getting your needs meet externally in an unhealthy way and meet those needs internally in your own divine line.

• Clean and clear your lower energy centers of all cords, vibrations, and templates that do not serve you.
• Place the appropriate healing holograms around the 3rd, 2nd, and 1st chakras.
• Tones to clear the third chakra. (The musical note E)
• Energetically locate all areas where you are getting your needs meet on external substances.
• Bring those reference points back to your divine line, and get those needs meet internally.
• Light language activation to release the addiction.
• Repair the energetic crystalline structures within and around the third chakra.

May you gently move into alignment with your intentions.

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