Use today's cup to practice a certain technique that helps you quickly move into an altered state, connect with your Higher Self, and access energetic information. Do this meditation while sitting and with your eyes closed. Do not listen to this cup while walking around or driving. :)

• Take a deep breath in and pull your energy into your divine line.
• Take a few more breaths and relax the body.
• Close your eyes.
• Place a little bit of weight,pressure, awareness above your right eyebrow.
• Place the weight on the third eye, and bring the weight down the nose just a little bit. 
• Now place the weight at your hairline as well, and gaze at your crown.
• Now place the weight at the heart chakra.
• Holding the weight in these areas gaze at your crown.
• Now your energy fields begin to expand giving you access to your Higher Self.
• Now invite your Higher Self to gather massive amounts of information.
• Let you in the physical realm hold stillness as some other part of you navigates other dimensions.
• When it feel complete relax the body and bring your awareness back down into the physical realm.

Use today's cup to get an energetic upgrade from your future self. Use the time spiral continuum to open to receive support and guidance from that part of you in the future that is connected, empowered, and inspired.

• Hold your awareness in your divine line.
• Call forth yourself from the future where you are fully embodying your essence, gifts, wisdom, and mastery, and hold empowerment, grace, humility, compassion, and gravitas.
• Invite your Higher Self to connect with that energetic aspect of you that is coming from the future to the past, which is the breath of now.
• Open lines of communication with your future self.
• Be soothed by some part of you in the future.
• Allow for an energetic transmission and activation from your future self.
• Light language and toning to help you receive the energetic transmission from your future self.

Use today's cup to align your ears to a higher vibration that is more coherent, connected, calm, clean, and clear. We have been in a process of getting lots of energetic downloads. When this happens it amplifies your electrical grids. This makes the ears, adrenals, and kidney's more sensitive. If you have been feeling very "sound sensitive" lately this is a perfect cup.

• Hold your awareness in your divine line.
• Connect with your energetic ears, crystalline structures around your ears, and your listening mechanisms.
• Invite the Higher Self of you, your body, and Team to bring in sounds, color, and light that can help you clean your energetic ears.
• Tones to clean and clear the ears of all discordant vibrations and sounds.
• Calibrate your ears and the crystalline structures around your ears for a higher vibrational realm that holds coherent, harmonic sounds of purity, clarity, discernment, love, peace, and calm.
• Listen for energetic information in that higher realm and hear from a magical place that is positive, rich, and coherent.
• Light language activation to help calibrate your ears to this higher realm.

May you align your energetic ears to a harmonic coherent realm.

Use today's cup and energetic weather to take a few steps back and look at your life from a birds eye view. Reflect and ponder with compassion, and hold your intentions and priorities in a supportive and empowered way.

• Hold your awareness in your divine line.
• Breath in and out through your nose, place the tip of your tongue on the roof of your mouth, and with your eyes closed gentle gaze at your crown.
• Firmly attach your divine line to the front of your spine and connect with your Higher Self.
• Invite the Higher Self of you, your body, and Team to find a realm where you can sit on a platform or perch and look at your journey from a different perspective, a wide angle lens. 
• Hold compassion in your heart for yourself. Reflect upon how you have grown. Scan your upcoming journey that holds your highest potential, happiness, and service.
• As you reflect, calibrate your grids, behaviors, belief systems, intentions, and priorities in a way that supports the actualization of your highest potential.
• Calibrate your grids, gather information, hold greater discernment, and find clarity.
• Light language and toning to help you adjust your grids and energetic framework.

Use today's cup to activate purity in the divine line of the body. The more pure and clean the light the higher a vibration your body can hold, the greater clarity you will have, and the more it helps your physical health.

• Hold your awareness in your divine line.
• Invite your body to use it's breath to pull it's energy and awareness into it's divine line.
• Invite your body to activate a vibration of purity in it's divine line, in the heart of Earth, and in it's divine spark.
• Increase the current of purity, clarity, and fresh energy in it's divine cosmic loop.
• Light language and tones to assist your body in activating a stronger current of purity in it's divine cosmic loop.
• Invite your Team to activate a stronger current of purity in their divine cosmic loops.
• Invite your body to connect with a realm that is pure and to use this energy in this higher realm to clean it's energetic fields.
• Invite your Higher Self to activate a current of purity in your divine line.

This is a Cup that can help you move forward by moving up your energetic ladder. The energetic terrain is shifting. This Cup can help you move forward in your life by taking your reference points for moving forward off of the horizontal terrain and into your vertical terrain. Reference your momentum vertically and internally.

• Hold your awareness in your divine line.
• Reference how some part of you has been navigating from a horizontal reference point.
• Take all of your grids for navigating off of your horizontal terrain and bring them into a vertical alignment.
• Receive your information and guidance vertically and internally.
• Activate your inner guidance system that is held in vertical alignment that is in direct connection with your essence, wisdom, and mastery.
• Toning and light language to help you reference your forward moment vertically.

Thank you for your comments, feedback, and experiences. I love it!!! 

(In a healthy co-creative way. lol)

Use this Cup to amplify a beautiful inner expansion. Allow for a deep inner expansion which in turn triggers greater clarity, motivation, and passion. This is a simple yet potent Cup that has a wee bit of an expanded kick. Enjoy.

• Use your inhale and pull yourself into your divine line.
• Energetically locate a more expanded way of being, that empowers you.
• Activate the vibrations of expansion.
• Tones to activate the inner expansion of your divine light.
• Activate the vibration of expansion in the divine line.
• Sit in counsel with your advisers and Guides to collaborate, create, design a more expanded way of being that is filled with greater passion, focus, and drive.

Use this Cup to get really grounded. When you are grounded you have the ability to hold a higher vibration which in turn increases clarity. This Cup has some intense potent toning moments.

• Connect with your grounding cord and use your breath and tones to send your grounding cord down.
• Extend your line of light up to the heart of Source where you express yourself from.
• Invite your body diva to ground.
• Bring the vibration of clarity in at the level of your higher self and your body Deva's higher self.
• Rest in the calm.

May you feel grounded, empowered and hold clarity in your heart.

The New Moon is the time to start anew. Use this Cup to help you set your New Moon intentions. Let go of attachments and align yourself with the intentions that are perfect for you at this point in time in your journey. 
This Cup is good to use any time you desire to adjust your course and begin anew.

• Hold your awareness in this present breath of now.
• Use your inhale to pull your awareness into your divine line.
• Place the tip of your tongue on the roof of your mouth.
• Close your eyes and gently gaze at your crown.
• Ground and anchor yourself deep within.
• Connect with your Guides, advisers, and spiritual family in a higher realm where it is clear, light, supportive, and empowering.
• Identify all your intentions, goals, and dreams.
• Increase courage and trust the light that flows within you.
• Now lift all of your attachment and desire off of these previous intentions, goals, and dreams.
• Bring that focus, attachment, desire, and creative energy back to your divine line.
• Sit in council and determine the appropriate intentions at this time.
• Approach these intentions from the appropriate angle.

This Cup assists you in increasing your intuition and open your third eye. It is a protocol to help you increase your psychic and intuitive capacities. 

• Invite the energetic aspect of you to lift your focus, attachment, and energetic weight off your mental body and to hold it at the level of your Higher Self.
• Move into a still, quiet space as some other aspect of you gathers information and sees clearly.
• Open your energetic receptors in a higher realm to gather information.
• Invite your Body to do the same.
• Invite your Team and guides to gather information as well in a higher realm.
• Sit in council and gather information.
• Gently filter this information into your mental body.
• As you move in the day hold the awareness that some energetic aspect of you is gathering the information and gently filtering it into your mental body.

Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside yourself. 

• Hold your awareness in this present breath of now.
• Invite the Higher self of you and your body to assess how you sit inside yourselves.
• Invite the Higher self of you and your body to recalibrate how you ride in your divine lines.
• Recalibrate the grids between you and your body.
• Tones and light language to help you shift how you ride in your line.
• Increase support, clarity, and empowerment in your individual divine lines as you ride in the form.

Use this sweet, deep Cup to cultivate greater purity. When you increase the vibration of inner purity, clarity and greater support bloom. Three minutes into the recording process the angelic realm came in and sang. You might feel their energy... :) Very powerful and pure.

• Use your inhale to pull yourself into your divine line.
• Energetically scan all moments you were ever traumatized and your purity was taken.
• Activate sacred healing holograms around all moments of trauma, activate the vibration of the spiritual lesson, release the trauma and restore your purity in a more empowered and connected way.
• Imagine all of your purity nuggets being returned to you, your body, and Team.
• Light language and toning to help retrieve the purity. (At 3.45 minute)
• Activate a greater flow of purity in the divine lines of you, your body, and Team.
• Hold your awareness in your divine line and imagine a current flowing in your divine line.
• Invite your body to do the same.
• Invite your Team to amplify the vibration of purity in their divine lines, which in turn positively empathically and dimensionally impacts you.

This is a deep Cup that can help you find clarity and move forward in your life in a supported, empowered, inspired, and motivated way. 

• Hold your awareness in your divine line.
• Invite your Guides and advisors to encircle you in the higher realms.
• Invite your Higher Self, Body, and Team to sit in council with your advisers.
• Access your energetic terrain.
• Gather information and be advised and guided by your angelic advisors.
• Determine the appropriate direction and how to move forward.
• Tones and a light language to help you find clarity and determine the appropriate direction that helps you move forward.
• As you move in the day hold the awareness that some part of you is determining the appropriate direction that supports your greatest happiness.

Use this Cup to get clarity in the areas of your life where you need it. Take a breath, lift your head, and look around. Get your bearings and align your direction appropriately.

• Invite your Higher Self, Body Deva's Higher Self, and Team to clean and clear the crystalline structures within and around the crown, pineal gland, and third eye.
• Align the crystals to your spiritual alignment.
• Light language and toning to assist the cleaning and clearing.
• Place the tip of your tongue on the roof of your mouth, and with closed eyes gaze at your crown/top of your head and Breathe.
• Imagine your divine line that travels from the heart of Source, down through the top of the head, and down the front of your spine.
• Light language to assist the divine line flow.
• Bring in the information that will assist you from a place of safety, happiness, service, and joy.
• Balance the energetic grids.

A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference yourself. In the depth and stillness you are shifting and dropping deeper into your core. When you connect with your essence your reference points for how you navigate and reference who you are shift.

Use this Cup to navigate and move forward from an empowered clear stance.

This Cup is an energetic protocol to help you let go of an old navigating system that is held from a place lack and constriction. Bring in a new navigating system that is held from a place of empowerment, connection, flow, joy, and support. Embrace all that you have been from an enlightened stance.

• Invite the Higher Self of you, your body, and Team to let go of this old navigating system that is held from a place of limitation.
• Invite the Higher Self of you, your body, and Team to clean and clear your fields of old ways of being.
• Invite the Higher Self of you, your body, and Team to bring in new ways of navigating from a place of empowerment, joy, flow, abundance, determination, and discernment.
• Reference a higher dimension where you have clarity and where you are on a path that supports your greatest happiness.
• Find the magic in the higher realms.
• Calibrate your grids for this higher vibrational terrain and align your new compass.