Drama

This cup focuses on moving into greater balance. The protocols in the meditation are the following: Ground only yourself and not

This meditation focuses on increasing courage, trust and discernment. The protocols of this Cup are as follows: Anchor in intentions of

This Cup focuses on releasing the self critic and increasing self love. The protocols in the meditation are the following:

This cup focuses on a return to innocence while still holding wisdom. The Protocols in the meditation are the following:

This meditation focuses on spiritually evolving from a place of balance. Let go of the mechanisms of pain and suffering

This is a meditation for increasing your ability to receive your own love for you. Connect deeply with your essence

This meditation focuses on synchronizing energies to assist you in getting done all that you intend to get done. The

This meditation focuses on releasing fatigue. It will will help you lift out of that energy. Enjoy the POP! The

This meditation focuses on locating yourself in this time space continuum. The Protocols in the meditation are the following: Bring your

This meditation focuses on releasing judgment and moving into acceptance. The protocols in the meditation are the following: Lift the projections

This cup focuses on releasing the irritability of feeling pushed in your life by the energies of transformation. The protocols

This meditation focuses on increasing abundance by opening your receptors for receiving. The protocols in the meditation are the following:

This meditation focuses on activating the vibration of commitment within your own divine line. The protocols in the meditation are

This cup focuses on holding appropriate boundaries from a place of peace and inner stillness. The protocols in the meditation

This cup focuses on choosing that which is so you have the capacity to choose that which you intend. Locate the

This cup focuses on moving forward into the unknown without fear or anxiety. The protocols in this meditation are the

Today's meditation focuses on increasing self love. The Protocols in the meditation are the following: Repair all the ways in which

This cup focuses on increasing divine self control within the body and soul. The protocols in this meditation are the

This cup focuses on increasing a deep sense of inner calm. This is a short but very potent meditation. It

This cup focuses on increasing a spiritual maturity. The protocols of this meditation are as follows: Receive the template of

This meditation focuses on recalibrating your grids. Clean and clear your energetic grids to move forward in a graceful way.

This cup will assist you in locating and moving into the grids of abundance. The protocols in the meditation are

This cup will assist you in releasing all energies that you are holding that are not yours. It will help clear

This cup will assist you in balancing your electrical grids and your connection to the solar energies. The protocols in the

This cup has the energy for supporting the alignment of intentions. The protocols in the meditation are the following: Think of

Use this cup to help increase empowerment. The protocols in the meditation are the following: Lift all power from all situations

This cup focuses on bringing your awareness into your heart and listening to the wisdom that you hold in your

This cup focuses on releasing judgement and opening our heart to ourselves and to others. The protocols in the meditation are

This cup focuses on moving into the flow by accepting what is in this moment. When we accept what is,

Use this cup to help increase support as you move in the world. The protocols in this meditation are the

This cup will help increase your ability to trust yourself. The protocols in this meditation are the following: Locate all trust

Increase your ability to listen to yourself and hear that which is truly being asked. So often we want to be

This cup supports us in moving into appreciation for the gifts that we carry and offer to the world. Increase

This meditation will assist you in healing your own moments of grief around the loss of loved ones, and will

This cup supports you in using your challenges as opportunities to grow and evolve into a more enlightened and empowered

Use this cup to let go of attachment to drama and struggle as mechanisms for growth and evolution. The protocols

This meditation supports us as we move into the deeper layers of compassion. The protocols in the meditation are the

This cup supports us in unplugging from mass consciousness. The protocols in the meditation are the following: Pull your octopus arms

This cup has the capacity to support us in increasing psychic space. The protocols in the meditation are the following: Activate

This mediation supports us in moving into right action with our intentions. The protocols in the meditation are the following: Infuse

This cup can help you heal moments of grief and loss. The protocols in the meditation are the following: Activate the

This cup can help clear anger out of the body. The protocols in the meditation are the following: Let go of

Use this cup to help cut all energetic cords that do not serve you. The protocols in the meditation are

Reconnect to the realm of miracles, magic, and love. The protocols in the meditation are the following: Calibrate your listening mechanisms so

As our heart opens and we move into more sensitive waters we can get triggered by other people's criticism. Use

Use this cup to activate the blueprint of your soul's highest potential. The protocols in the meditation are the following: Locate

Move into a deep inner calm in the face of chaos and conflict. The protocols in the meditation are the

Shift from enslavement to freedom with this cup. The protocols in the meditation are the following: Connect with the Angelic realm

Synchronize all timing components. This meditation will assist you in staying in right timing with the Nature Kingdom. Right timing

This meditation assists in shifting from conditional love to a state of unconditional love, empowerment, and personal responsibility. If you

Use this cup to help release self doubt. The protocols in the meditation are the following: Send all your self doubt

Increase your capacity to receive from yourself. The more we open to receive from ourselves the more we open to

This cup will help you anchor yourself to stay balanced. Take a deep breath, anchor in, gather your dreams, and

Use this cup to help balance and stabilize in new energy. Gather your resources and anchor in. The protocols in the

Trust and open to the flow of luck, joy, and abundance. As you increase your ability to receive from yourself

Let go of any edge that you hold within you. Move into grace. Locate any vibrations of rigidity, anger, resentment, and

Tap into a sweet wave of light and flow through the day with grace and joy. When we open to

Let go of all of your excuses and limitations. It's time to soar! Locate all of your excuses and send them

Shift the mechanisms you use to grow and evolve. Often we use challenges to grow and evolve. Choose instead to

Heal and revitalize the vibration of our soul's greatest passion and joy. Once the joy is restored we can magnetically

As we move through the holidays it is a time when we as a group open our hearts to each

Use this cup to help let go of the path of struggling through life. Locate and let go of all mechanisms

Increase self love. When we hold self love we increase our capacity for acceptance, patience, health, and joy. Be surrounded by

Heal the pains of the past so we can move forward in our lives. Open the hearts and make big

Heal the dreamer within you. Repair and activate the hope of the dreamer. Release the projections of limitation off of your

Let go of the need for validation from others. Move into the stance of validating yourself. Increase self confidence. Let

Move into clarity in all aspects of your life that you wish to transform. In order to shift something we

Alter your path into the direction that you intend. Use this meditation to help you align to the path you

Release any ancestral patterns that you are carrying that limit you. As you get ready to move into a higher

Activate a new grid system with your inner crystalline system. Whenever we move into new energetic terrain we want to

Open to receive that which you intend. As you set your intentions, open your grids for receiving what you intend. Extend

This meditation will assist you in finding the current of time that has a deep calm. Breathe.... and carry on

Have your boundaries honored. Let go of the irritation and anger when your boundaries get pushed. Place sacred geometric shapes around

Increase Support For Yourself. Creating inner support creates an outer support. No matter how many resources you have or how little

Reconfiguring your relationship with your resources. Release the struggle, lack, or entitlement energy you have placed between you and money.

Go deep inside. Access the light that you hold deep within you. When you do this you also increase an

Receive a very deep healing energy for old pains and all moments of humiliation and shame. This block around humiliation

Let go of your fear of the unknown. As we move into a higher vibration there can be a place

Balance yourself and move gently to higher ground. Infuse the vibration of your essence into your Mercabic disc that extends from

Receive the support that is pouring in from the angelic realm. There is clarity, a vibration of abundance, a shift,

Heal the deepest piece: abandonment. When we hold an inner abandonment we can create abandonment in our lives. Release the

Retrieve all soul fragments that are caught in trauma loops. When we dissolve the trauma loops and retrieve fragments, old

Move into knowing and being enough. Let go of the feeling that you are not enough. We can use a

The doors are opening and now is the time to walk through them. Link yourself to your goals. Move out of

Release the fear of judgment. Whenever we move into a higher and more expanded way of being old fears can

Let go of that which no longer serves. Clear the fear of stepping out and radiating gifts, and then clear

Connect with the "Spiritual Kingdom." Light and love pours in from the Spiritual Kingdom that surrounds this planet. While recording

Ride the wave of balance and stabilization. Increase power, inner strength and inner knowing.  Move into greater states of empowerment, clarity,

Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or

Balance and calm the emotions. Locate a place of calm deep within. Bring your awareness to your second chakra. The second

Release resistance and move into flow. This meditation can help support us in letting go of the rigid energy. If

Attach to your own growth and evolution. When you let go of your attachment to the way other people are

Let go of contracts that are not yours. This is a big deep one. Trust that you will do this

Recalibrate your timing components after Mercury Retrograde. After Mercury comes out of retrograde it is advisable to recalibrate your timing

Let go of your edge, the hurry, the push, and the belief that there is not enough time. Bring up the

Open your heart and move into compassion for yourself and for others in the world. Call forth the Ascended Masters and

Release negative karma as a mechanism for growth and evolution. Choose to spiritually grow and evolve from a place of love

Release self doubt and old blocks around how you perceive yourself. Locate all self doubt and issues of self worth

There is a huge amount of energy coming from the sun each day. Shift your energetic awareness so that you can

Be gentle with yourself so that the world is gentle with you. Move into a gentle place with yourself so

Find inner inspiration by increasing your inner light quotient. Inspire yourself by increasing the light quotient in your inner environment.

Fill up with the vibration of your Soul's Mastery. Use this meditation to locate the mastery of your essence and

Integrate and rest in a deep stillness. Heal the ears in the stillness. Locate the inner stillness that resides deep in

Release the distortions between the realm of dreams and the physical realm. Use this Cup to tap into the realms

As we shift from one consciousness into another, out of an old paradigm into a new one, doubt and insecurity

Use this meditation to let go of the old paradigm that no longer serves. Release to move forward. Surround yourself with

Lift the net of constriction, restriction and limitations. As we shift from one dimensional reality into another we can feel

Release any fear and frustration around your journey of succeeding. The frustrations and anger from all the times we have

Stay calm during the upset of others. If you are ever in the presence of someone who is upset, use

Master humility from a place of grace, gratitude and abundance. There are two kinds of humility. One is an evolved

Increase support by grounding and anchoring in your high vibrational state. As we receive electrical information from above, we move

Open to receive the presents of the present by being in right timing. In order to be in right timing we

Release the doubt that somehow your life will not transform. Access your inner truth. Let go of the doubts that

Release all fusion between you and others. Bubble up. Come into your own space and release all fusion between you

Lift your reference points for your self-worth off of your productivity levels. Shift your awareness of self into a more

Open and calm the mind. Get clean and clear. Gather your energy back into

Harvest all that you have sown. Connect with all the dreams you and harvest them now! Breathe yourself back into

Heal the dreamer within you. (Listen to this one before you go to bed tonight.) Dreaming

This is a gentle meditation to remind you to balance and stabilize as you accelerate your light quotient. There is

Source your inner resources to create the resources for you in this outer world. Use this Cup to get clear

Let go with grace. Let go of the pieces within you and your life that no longer serve. As we

Lift your reference points for yourself off of all illusions. Step out of the cloud bank of illusion and into

Activate the words of the heart. Activate your communication systems that support you in speaking from a point of love,

Find happiness within yourself instead of in the outer world. Find a deep happiness there, instead of relying on the

Breathe yourself back into connection and calm. Use the energy of CONNECTION to connect using your breath. When I was

Move into a calm state and model right energy in the world. Does the pace of life feel like it

Increase your ability to discern. Use the thinning of the veils to increase discernment, truth, and release illusions. More specifically,

Increase personal empowerment. Step into a greater degree of empowerment by taking personal responsibility for all aspects of your life

Increase discernment as we adjust to the increased awareness of the other realms. Locate all perception mechanisms in all realms. Within all

Anchor into the new paradigm for the new earth. Join a few million people in the higher realms and hold

Instead of the anger or frustrated reactivity, have the compassion reaction. As accelerated energy swirls within and around the planet

Align with your intentions and release self doubt. We are now all operating in a higher vibration. Whenever we hold

Increase personal responsibility, boundaries, and empowerment. Bring in a greater degree of responsibility for respecting yourself and not hoping or

Increase your capacity to hear your Guides, connect with your Higher Self, and find your inner knowing. Clean, clear, and recalibrate

Release all projections of others off of all aspects of your being. Dissolve the illusions. Use it to release all

Move into greater degrees of empowerment while riding the waves of energetic transformation with grace and ease. As the energy

Increase your sense of safety. Find comfort from within. As we shift, we can have a desire for greater soothing

Release any intolerance with yourself and with others. Increase your tolerance and release any frustration that you have towards others

Transform the anger or the edge. As the layers peel away, anger can arise as a protection mechanism. Access a

Surf your emotions to higher ground. Emotions are energy in motion. If we allow them to pass through us they

Dissolve the Loneliness. As we go through energetic enlightenment the veils between the realms dissolve. The veils create a perception

Release the fatigue and depression. Depression or fatigue can actually help us access a deeper part of our essence, but

Release any goo (energy that does not belong to you) up and off of all aspects of you. Locate all vibrations

As certain areas in the world spin into chaos it can trigger a tremendous amount of anger in the mass

  Get more done by slowing down. This is a meditation to help with the vibration of procrastination, too busy to

This meditation can help with increasing energetic balance using the sound of tones. Tones have the ability to balance the

Heal the past. It has a "yesterday" vibration. Heal any past events that still have that little "niggling unresolved thorn

This Cup is another tool for the tool box. When issues arise and buttons can get pushed, practice evolving in

Push through the wall of doubt and despair. The energy behind this wall of despair is one or joy, speed,

Use the energy of clarity to release distraction and find your focus. Bring your awareness into your divine line

Increase personal empowerment when your safety nets dissolve. Find support and greater states of empowerment. In all moments of challenge

Increase self love. The more we love ourselves from that authentic, deep, connected, humble, gracious place, the greater capacity we

Move into a vibration of Purity. Get clean and clear. Use cleansing energy to take your very own energetic "car

This is one for the Tool Box. Use clarity energy to release the fusion between you and another. So often when

Let go of the "need to be right." As old patterns and ways of protecting ourselves arise, rigidity and judgment

Respect and honor yourself so you can have the capacity to hold that space with others.This is a great one

This is an energetic protocol for clearing all curses, hexes and spells (from all lifetimes). Even if you do not

Between the breathless moments, get off the gerbil wheel of enlightenment and be in the "now" instead of rushing to

Release all cords and hooks from others. Clear all cords you have placed on another. If you are in bumpy "washing

Use this meditation to increase a centered, still, calm, focused state. Leap to a higher level when the bumps start

Do a life review. I typically do this about once a week for myself and find it to be very

Recalibrate the way in which you communicate. Have your requests heard in a bigger way! What is the emotional component you

If relationships get strained, communication can be challenging and things can be taken out of context. When you fuse with

Clear all energies that you are processing that are not your own. If you have been processing old relationships that

Shift your issues and triggers around respect. Increase self respect and release the attachment for others respecting themselves and you.

This one is for bedtime. Use this soothing energetic meditation to heal, balance, and find your center again in dream

It is time to let go of the limiting behavior of the "shoulds." I should be more disciplined...I should exercise

I spontaneously got inspired to do something a pinch different in this meditation.  This audio file has the steps for clearing

This is one for the tool box. This might not be something you need today but it may come up for

Release the feeling of being lost and lonely. As we let go and bring in the new, we can energetically

In the midst of energetic transformation, anxiety can arise, as well as shortness of breath.  The world of fear is falling away

Kiss the past goodbye. Lift the past and limitations from the past up and out. Let go of the old

Hold a sense of clarity and newness. Invite yourself to see through new eyes instead of seeing through an old

Release the struggle and surrender to success. Get out from under the struggle and stress and find the flow. Open

Revisit old behaviors and shift them. Release that delightfully endearing quality of procrastination. We can procrastinate for many reasons ---

Look within to find approval instead of looking for it externally. Let go of looking for approval outside of yourself. Lift

Use the energy to get addicted to your essence. Release the outer addictions and crave a deep inner connection. Find

Use this Cup to release old patterns and limitations that no longer serve you. Let go of the old limitations

Be heard in the higher realms. Hold a space for your requests and intentions to be heard by all beings

Bring in Right Boundaries from a place of clarity, joy, and grace. Hold appropriate boundaries as you let go. So

Force fields of empowerment! Shift the way in which you protect yourself and bring an empowered consciousness into your protection

Release that which is not yours. Cleanse and release any and all projections or issues that you are still carrying

Access Your Power. As we increase our vibration, power issues can arise. This includes issues around control, controlling, being controlled, feeling

Access your essence in a deeper way without going into depression. Increase inner peace and decrease your reactivity to challenges

Release the unhealthy ego. We move into an unhealthy ego when we have our reference points for ourselves externally, or when

Release the cycle of procrastination, self doubt, and insecurity. It's time to clean and clear. You may find yourself engaging

Release performance anxiety. This meditation can be used anytime you have to "perform." This is a great tool box one,

Heal the wounds of the past with Archangel Uriel. Archangel Uriel can help us stop holding old unhealed memories in our

Increase empowerment in your body. This is a meditation for your body. Let it receive these vibrations to the degree

Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will

Release the trauma loop of stress. If we have held stress in any area of our life for longer than

Shift the way you hold your boundaries. Hold your boundaries from a place of empowerment and integrity. Release

Get clear, get in control, and prepare for launch. Move into clarity. Increase self control and launch yourself into a

Tap into the calm and release the anxiety as you find the flow. Ommmm your way through the moments of

Release ancestral blocks and issues. Some part of us may be trying to fix our parents' issues, or their parents',

Clean your energetic receptors for receiving information, and increase energetic discernment. We are often overloaded with information and it can

Use this meditation to help gently and humbly release. Let go of all attachment and responsibility for the evolution of

Use this meditation to help you heal the moments when others have been unkind to you in the past. When

This cup supports you in coming back into our own power. Take your power back and use if for you.

Transform Empathic Sensitivity. Shift the way in which you deal with empathic sensitivity. Whenever you are feeling another person's emotions

Find peace and healing with others. Heal old or fresh wounds between you and others. Seeing people from the past can

Move into healthy co-creative relationships with others. Release old patterns and behaviors of co-dependence. Heal old wounds between you and

This meditation focuses on balancing during a dimensional shift.  A dimensional shift is when a dimension with a higher vibration

This cup focuses on clearing all shadow energy off of you as well as holding appropriate boundaries around you. The

Learn how to use energy to catapult yourself into a new realm.    

This meditation focuses on increasing a safe, sacred space around you. Connect and ground into the enlightened Nature Kingdom. Commit

As we hold a higher vibration, release lower vibrational mechanisms for grounding. Sometimes we will use debt or obligations as

This Cup focuses on increasing encouragement and support. The protocols in this meditation are the following: Connect with yourself as an

Look through a new lens. It is the lens of self confidence and support. Energy is literally pouring onto the

Revitalize and ground yourself with these tones. Tone along if you are up for it and let yourself be transported

Open to receive greater support from the Angelic Realm. They are beings of love and light. The Angelic Realm has

This Cup focuses on releasing unsettled energy. The protocols in this meditation are as follows: Release the sounds that we are

This Cup has a very potent energy that awakens a deep inner strength. It focuses on increasing self love and

Are we there yet? Constant change can cause a wee bit of irritation and thoughts of "when is this going

Release irritation and anxiety. Come into the present moment for that is the safest and calmest place to be as

Reweave a new dream and reality. Step One: When re-weaving the vibration of your life, get new tools and mechanisms. Imagine using

Come back to Earth and hold appropriate boundaries without the edge. After we are exposed to high energy, we open up

Open all lines of communication between you and your Guides. Communicate more clearly and easily with the beings that DO

Tap into vibrations for manifesting and shifting the ways in which you connect with resources. Increase how you are supported in

A dimensional merge occurs when an energetic veil between the realms dissolves. When this happens our timing and orientation can

The energetic weather during Equinox is all about being in gratitude for that which has come into being, no matter

This is a simple yet sweet meditation to help you ground without the fatigue or depression. Whenever we are exposed to high

Take a moment to "set up the grids" for family/friends/holidays. I have found that when I take the time to

Use this Cup to tap in and find a sweet deep inner calm and clarity. This can help prepare you

Open to receive a deep inner alignment. Move to higher ground, re-calibrate your energetic compass, link onto a path of

This meditation is all about empowerment and spiritual maturity...looking for the answers within...and finding your power within. It can help build

Get swept into your own current of success and manifest your intentions. Use this Cup to release any resistance that

Let go of the mini meltdown... As we release old paths and behaviors, irritation, anger and upset can arise as a

Use this Cup to soothe the heart. Find the inner sweetness and softness to support you as you transform your reality

Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had

A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing

Use this fresh Cup to come into a calm, clear, and connected way of being. As the energy shifts in

Use this Cup to release anxiety and stress regarding a situation that may be out of your control involving an

Use this Cup to gently decompress. Balance and then dream. Go up, out, and into the light. This can also

Sometimes the most powerful thing you can do is to hold calm when witnessing a stressful situation. The calmer you

This is an energetic protocol to help you be humble with your strength and your power. The most graceful efficient

Use this Cup to hold the calm in the storm and hold vigil for those who lives are experiencing a

Use this Cup to open your heart and remember how you held yourself when you were on the other side

This Cup will help to cultivate a sense of belonging in a healthy, supportive way. Release empathic sensitivity/reactivity as a

When the flow of life gets choppy, the wisest stance to hold is stillness and to sit in the eye

This Cup explores the concept surrounding empathic sensitivity, strength, and pain. It may apply to you or to those around you

These two Cups are all about the process of clearing empathic sensitivity. The first is a slower process and the

This is a potent Cup that can help you move into a place of feeling enough. The fourth concept of

Use this Cup to fill your own basket by making yourself your number one priority, which then enables you to

This Cup can help you heal your relationships with others and recalibrate how you are in relationship with yourself. Use this

This Cup is more like a mini session. Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled

Whatever changes may be happenening in your life ~ embrace it with courage. The more courage you hold the more empowered

This Cup is perfect to use as the energetic skies are clearing.. and you wish to "see" clearly. Poke your head

This Cup is all about the "how" to assist someone who is struggling or is in a place of challenge.

Use this Cup to return all karma that is not yours.  When you return karma that is not yours you

This Cup is a protocol to help you return all psychic energy that is not your own.  In an unconscious

Clean your heart, pericardium, and balance your heart chakra with this Cup. Open the heart. Move from the heart.  The more