Drama

7 min. audio meditations with energetic protocols and sound healing to help heal issues around drama, stress, lack, and issues of support.
Inner Balance
This cup focuses on moving into greater balance. The protocols in the meditation are the following: Ground only yourself and not
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Increase Courage
This meditation focuses on increasing courage, trust and discernment. The protocols of this Cup are as follows: Anchor in intentions of
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Release the Self Critic
This Cup focuses on releasing the self critic and increasing self love. The protocols in the meditation are the following:
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Hold Innocence and Wisdom
This cup focuses on a return to innocence while still holding wisdom. The Protocols in the meditation are the following:
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Evolve from a Place of Balance
This meditation focuses on spiritually evolving from a place of balance. Let go of the mechanisms of pain and suffering
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Receive Your Own Love
This is a meditation for increasing your ability to receive your own love for you. Connect deeply with your essence
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Get It Done In Divine Time
This meditation focuses on synchronizing energies to assist you in getting done all that you intend to get done. The
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Release Fatigue
This meditation focuses on releasing fatigue. It will will help you lift out of that energy. Enjoy the POP! The
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Locate Yourself in This Time Space Continuum
This meditation focuses on locating yourself in this time space continuum. The Protocols in the meditation are the following: Bring your
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Release Judgment and Move into Acceptance
This meditation focuses on releasing judgment and moving into acceptance. The protocols in the meditation are the following: Lift the projections
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Release Irritablity and Move into the Flow
This cup focuses on releasing the irritability of feeling pushed in your life by the energies of transformation. The protocols
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Open to Receive
This meditation focuses on increasing abundance by opening your receptors for receiving. The protocols in the meditation are the following:
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Activate Commitment
This meditation focuses on activating the vibration of commitment within your own divine line. The protocols in the meditation are
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Hold Appropriate Boundaries
This cup focuses on holding appropriate boundaries from a place of peace and inner stillness. The protocols in the meditation
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Choosing That Which Is
This cup focuses on choosing that which is so you have the capacity to choose that which you intend. Locate the
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Move Forward Without Fear
This cup focuses on moving forward into the unknown without fear or anxiety. The protocols in this meditation are the
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Increase Self Love
Today's meditation focuses on increasing self love. The Protocols in the meditation are the following: Repair all the ways in which
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Increase Self Control
This cup focuses on increasing divine self control within the body and soul. The protocols in this meditation are the
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Deep Calm
This cup focuses on increasing a deep sense of inner calm. This is a short but very potent meditation. It
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Increase Spiritual Maturity
This cup focuses on increasing a spiritual maturity. The protocols of this meditation are as follows: Receive the template of
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Recalibrate Your Grids
This meditation focuses on recalibrating your grids. Clean and clear your energetic grids to move forward in a graceful way.
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You Are Enough - Consciousness of Abundance
This cup will assist you in locating and moving into the grids of abundance. The protocols in the meditation are
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Release Fusing
This cup will assist you in releasing all energies that you are holding that are not yours. It will help clear
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Balance Your Electrical Grids with the Sun
This cup will assist you in balancing your electrical grids and your connection to the solar energies. The protocols in the
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Alignment with Your Intentions
This cup has the energy for supporting the alignment of intentions. The protocols in the meditation are the following: Think of
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Increase Empowerment
Use this cup to help increase empowerment. The protocols in the meditation are the following: Lift all power from all situations
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Listen to the Wisdom in Your Heart
This cup focuses on bringing your awareness into your heart and listening to the wisdom that you hold in your
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Clear Judgment and Open the Heart
This cup focuses on releasing judgement and opening our heart to ourselves and to others. The protocols in the meditation are
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Acceptance and Flow
This cup focuses on moving into the flow by accepting what is in this moment. When we accept what is,
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Increase Support
Use this cup to help increase support as you move in the world. The protocols in this meditation are the
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Increase Trust
This cup will help increase your ability to trust yourself. The protocols in this meditation are the following: Locate all trust
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Listen to Yourself
Increase your ability to listen to yourself and hear that which is truly being asked. So often we want to be
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Increase Appreciation of Your Gifts
This cup supports us in moving into appreciation for the gifts that we carry and offer to the world. Increase
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Clear and Release Grief
This meditation will assist you in healing your own moments of grief around the loss of loved ones, and will
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Use Your Challenges to Grow
This cup supports you in using your challenges as opportunities to grow and evolve into a more enlightened and empowered
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Let Go of Drama
Use this cup to let go of attachment to drama and struggle as mechanisms for growth and evolution. The protocols
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Activate the Layers of Compassion
This meditation supports us as we move into the deeper layers of compassion. The protocols in the meditation are the
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Unplug from Mass Consciousness
This cup supports us in unplugging from mass consciousness. The protocols in the meditation are the following: Pull your octopus arms
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Increase Psychic Space
This cup has the capacity to support us in increasing psychic space. The protocols in the meditation are the following: Activate
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Desire Right Actions and Alignment
This mediation supports us in moving into right action with our intentions. The protocols in the meditation are the following: Infuse
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Healing Grief
This cup can help you heal moments of grief and loss. The protocols in the meditation are the following: Activate the
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Clear Out Anger and Frustration
This cup can help clear anger out of the body. The protocols in the meditation are the following: Let go of
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Clear the Cords That Do Not Serve You
Use this cup to help cut all energetic cords that do not serve you. The protocols in the meditation are
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Connecting With the Miracles and Magic
Reconnect to the realm of miracles, magic, and love. The protocols in the meditation are the following: Calibrate your listening mechanisms so
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Responding to Another's Criticism
As our heart opens and we move into more sensitive waters we can get triggered by other people's criticism. Use
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Activate Your Highest Blueprint Potential
Use this cup to activate the blueprint of your soul's highest potential. The protocols in the meditation are the following: Locate
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Increase Inner Calm
Move into a deep inner calm in the face of chaos and conflict. The protocols in the meditation are the
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Move To Freedom
Shift from enslavement to freedom with this cup. The protocols in the meditation are the following: Connect with the Angelic realm
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Synchronize Divine Timing for Abundance
Synchronize all timing components. This meditation will assist you in staying in right timing with the Nature Kingdom. Right timing
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Increase Self Love
This meditation assists in shifting from conditional love to a state of unconditional love, empowerment, and personal responsibility. If you
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Release Self Doubt and Move Into Self Confidence
Use this cup to help release self doubt. The protocols in the meditation are the following: Send all your self doubt
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Open to Receive From Self
Increase your capacity to receive from yourself. The more we open to receive from ourselves the more we open to
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Anchor Into Your Core
This cup will help you anchor yourself to stay balanced. Take a deep breath, anchor in, gather your dreams, and
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Balance and Stabalize
Use this cup to help balance and stabilize in new energy. Gather your resources and anchor in. The protocols in the
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Trust and Open to Receive from You
Trust and open to the flow of luck, joy, and abundance. As you increase your ability to receive from yourself
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Let Go of the Edge
Let go of any edge that you hold within you. Move into grace. Locate any vibrations of rigidity, anger, resentment, and
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Embrace a Caring and Tender Vibration
Tap into a sweet wave of light and flow through the day with grace and joy. When we open to
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Let Go of Excuses and Limitations
Let go of all of your excuses and limitations. It's time to soar! Locate all of your excuses and send them
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Choose Your Mechanisms for Growth
Shift the mechanisms you use to grow and evolve. Often we use challenges to grow and evolve. Choose instead to
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Activate Your Joy Point
Heal and revitalize the vibration of our soul's greatest passion and joy. Once the joy is restored we can magnetically
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Heal the Heart in the Holidays
As we move through the holidays it is a time when we as a group open our hearts to each
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Let Go of Struggle
Use this cup to help let go of the path of struggling through life. Locate and let go of all mechanisms
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Self Love
Increase self love. When we hold self love we increase our capacity for acceptance, patience, health, and joy. Be surrounded by
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Let Go of Past Pain
Heal the pains of the past so we can move forward in our lives. Open the hearts and make big
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Heal the Dreamer Within You
Heal the dreamer within you. Repair and activate the hope of the dreamer. Release the projections of limitation off of your
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Validate Yourself
Let go of the need for validation from others. Move into the stance of validating yourself. Increase self confidence. Let
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Shift Using Clarity
Move into clarity in all aspects of your life that you wish to transform. In order to shift something we
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Find Your Direction
Alter your path into the direction that you intend. Use this meditation to help you align to the path you
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Clear Ancestral Limitations
Release any ancestral patterns that you are carrying that limit you. As you get ready to move into a higher
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Activate a New Grid System
Activate a new grid system with your inner crystalline system. Whenever we move into new energetic terrain we want to
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Open to Receive Your Intentions
Open to receive that which you intend. As you set your intentions, open your grids for receiving what you intend. Extend
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Stay Calm As Time Accelerates
This meditation will assist you in finding the current of time that has a deep calm. Breathe.... and carry on
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Right Boundaries
Have your boundaries honored. Let go of the irritation and anger when your boundaries get pushed. Place sacred geometric shapes around
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Access Support
Increase Support For Yourself. Creating inner support creates an outer support. No matter how many resources you have or how little
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Shift Your Relationship With Money
Reconfiguring your relationship with your resources. Release the struggle, lack, or entitlement energy you have placed between you and money.
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Embrace Your Essence
Go deep inside. Access the light that you hold deep within you. When you do this you also increase an
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Move to the Next Level - Clear Humiliation and Shame
Receive a very deep healing energy for old pains and all moments of humiliation and shame. This block around humiliation
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Clear the Fear of the Unknown
Let go of your fear of the unknown. As we move into a higher vibration there can be a place
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Move to a Higher Vibration
Balance yourself and move gently to higher ground. Infuse the vibration of your essence into your Mercabic disc that extends from
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Support From the Angelic Realm
Receive the support that is pouring in from the angelic realm. There is clarity, a vibration of abundance, a shift,
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Heal Abandonment
Heal the deepest piece: abandonment. When we hold an inner abandonment we can create abandonment in our lives. Release the
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Retrieve Your Soul Fragments
Retrieve all soul fragments that are caught in trauma loops. When we dissolve the trauma loops and retrieve fragments, old
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You Are Enough
Move into knowing and being enough. Let go of the feeling that you are not enough. We can use a
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Move Out of the Almost There to the THERE
The doors are opening and now is the time to walk through them. Link yourself to your goals. Move out of
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Release the Fear of Judgement
Release the fear of judgment. Whenever we move into a higher and more expanded way of being old fears can
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Release the Fear of Being Called a Fraud
Let go of that which no longer serves. Clear the fear of stepping out and radiating gifts, and then clear
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Support from the Spiritual Kingdom
Connect with the "Spiritual Kingdom." Light and love pours in from the Spiritual Kingdom that surrounds this planet. While recording
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Balance and Stabalize
Ride the wave of balance and stabilization. Increase power, inner strength and inner knowing.  Move into greater states of empowerment, clarity,
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Hold Your Own Psychic Energy As Opposed to Psychic Energy of the Family, A Community, or Group
Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or
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Calm the Emotions
Balance and calm the emotions. Locate a place of calm deep within. Bring your awareness to your second chakra. The second
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Let Go of Rigidity and Move Into the Flow
Release resistance and move into flow. This meditation can help support us in letting go of the rigid energy. If
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Attach to Your Own Growth and Evolution
Attach to your own growth and evolution. When you let go of your attachment to the way other people are
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Release Contracts That Are Not Yours
Let go of contracts that are not yours. This is a big deep one. Trust that you will do this
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Recalibrate Your Timing Components After Mercury Retrograde
Recalibrate your timing components after Mercury Retrograde. After Mercury comes out of retrograde it is advisable to recalibrate your timing
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Let Go of the Edge of Hurry
Let go of your edge, the hurry, the push, and the belief that there is not enough time. Bring up the
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Move Into Compassion
Open your heart and move into compassion for yourself and for others in the world. Call forth the Ascended Masters and
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Release Negative Karma as a Mechanism for Growth
Release negative karma as a mechanism for growth and evolution. Choose to spiritually grow and evolve from a place of love
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Release Self Doubt and Self Worth
Release self doubt and old blocks around how you perceive yourself. Locate all self doubt and issues of self worth
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Receive Your Information From the Moon Rather Than the Sun
There is a huge amount of energy coming from the sun each day. Shift your energetic awareness so that you can
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Hold Gentleness Within You
Be gentle with yourself so that the world is gentle with you. Move into a gentle place with yourself so
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Inner Environment and Inspiration
Find inner inspiration by increasing your inner light quotient. Inspire yourself by increasing the light quotient in your inner environment.
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Fill Up With Your Soul's Mastery
Fill up with the vibration of your Soul's Mastery. Use this meditation to locate the mastery of your essence and
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Inner Silence, Stillness and Calm
Integrate and rest in a deep stillness. Heal the ears in the stillness. Locate the inner stillness that resides deep in
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Clear Dream Distortions
Release the distortions between the realm of dreams and the physical realm. Use this Cup to tap into the realms
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Increase Validation, Recognition, and Appreciation
As we shift from one consciousness into another, out of an old paradigm into a new one, doubt and insecurity
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Let Go of the Old Paradigm and Move Into the New Paradigm
Use this meditation to let go of the old paradigm that no longer serves. Release to move forward. Surround yourself with
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Release Constriction, Restrictions and Limitations
Lift the net of constriction, restriction and limitations. As we shift from one dimensional reality into another we can feel
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Release the Fear Surrounding the Journey of Success
Release any fear and frustration around your journey of succeeding. The frustrations and anger from all the times we have
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Stay Calm In the Upset of Others
Stay calm during the upset of others. If you are ever in the presence of someone who is upset, use
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Master Humility From a Place of Grace, Gratitude and Abundance
Master humility from a place of grace, gratitude and abundance. There are two kinds of humility. One is an evolved
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Increase Your Support and Resources In This World
Increase support by grounding and anchoring in your high vibrational state. As we receive electrical information from above, we move
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Open to Receive the Presents of the Present
Open to receive the presents of the present by being in right timing. In order to be in right timing we
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Release the Doubt that Your Life Will Not Transform
Release the doubt that somehow your life will not transform. Access your inner truth. Let go of the doubts that
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Release All Fusion Between You and Others
Release all fusion between you and others. Bubble up. Come into your own space and release all fusion between you
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Self Worth and Productivity
Lift your reference points for your self-worth off of your productivity levels. Shift your awareness of self into a more
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Mental Body Balance
Open and calm the mind. Get clean and clear. Gather your energy back into
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Harvest All That You Have Sown
Harvest all that you have sown. Connect with all the dreams you and harvest them now! Breathe yourself back into
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Heal the Dreamer Within You
Heal the dreamer within you. (Listen to this one before you go to bed tonight.) Dreaming
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Center and Ground
This is a gentle meditation to remind you to balance and stabilize as you accelerate your light quotient. There is
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Source Your Inner Resources
Source your inner resources to create the resources for you in this outer world. Use this Cup to get clear
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Let Go of What Is Ready to Be Released
Let go with grace. Let go of the pieces within you and your life that no longer serve. As we
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Release Identity Illusions
Lift your reference points for yourself off of all illusions. Step out of the cloud bank of illusion and into
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Communicate From Your Heart Activation
Activate the words of the heart. Activate your communication systems that support you in speaking from a point of love,
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Happiness Meditation
Find happiness within yourself instead of in the outer world. Find a deep happiness there, instead of relying on the
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Breathe Yourself Back Into Connection
Breathe yourself back into connection and calm. Use the energy of CONNECTION to connect using your breath. When I was
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Shift Chaos Into Calm
Move into a calm state and model right energy in the world. Does the pace of life feel like it
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Increase Discernment as the Veils Thin
Increase your ability to discern. Use the thinning of the veils to increase discernment, truth, and release illusions. More specifically,
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Increase Personal Responsibility
Increase personal empowerment. Step into a greater degree of empowerment by taking personal responsibility for all aspects of your life
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Increase Discernment In All Realms
Increase discernment as we adjust to the increased awareness of the other realms. Locate all perception mechanisms in all realms. Within all
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Anchor In the New Paradigm
Anchor into the new paradigm for the new earth. Join a few million people in the higher realms and hold
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The Compassion Reaction
Instead of the anger or frustrated reactivity, have the compassion reaction. As accelerated energy swirls within and around the planet
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Release Self Doubt and Align With Your Intentions
Align with your intentions and release self doubt. We are now all operating in a higher vibration. Whenever we hold
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Increase Personal Responsibility, Boundaries and Empowerment
Increase personal responsibility, boundaries, and empowerment. Bring in a greater degree of responsibility for respecting yourself and not hoping or
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Hear Your Guides and Connect with Your Higher Self
Increase your capacity to hear your Guides, connect with your Higher Self, and find your inner knowing. Clean, clear, and recalibrate
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Release Other's Projections
Release all projections of others off of all aspects of your being. Dissolve the illusions. Use it to release all
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Increase Empowerment with Grace
Move into greater degrees of empowerment while riding the waves of energetic transformation with grace and ease. As the energy
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Increase Your Sense of Safety
Increase your sense of safety. Find comfort from within. As we shift, we can have a desire for greater soothing
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Increase Your Tolerance Factor
Release any intolerance with yourself and with others. Increase your tolerance and release any frustration that you have towards others
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Transform Anger Into Discerning Boundaries
Transform the anger or the edge. As the layers peel away, anger can arise as a protection mechanism. Access a
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Surf Your Emotions to Higher Ground
Surf your emotions to higher ground. Emotions are energy in motion. If we allow them to pass through us they
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Release the Loneliness
Dissolve the Loneliness. As we go through energetic enlightenment the veils between the realms dissolve. The veils create a perception
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Release Depression
Release the fatigue and depression. Depression or fatigue can actually help us access a deeper part of our essence, but
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Release the Goo and Access You
Release any goo (energy that does not belong to you) up and off of all aspects of you. Locate all vibrations
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Wake Up without the Anger
As certain areas in the world spin into chaos it can trigger a tremendous amount of anger in the mass
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Accomplish More by Slowing Down
  Get more done by slowing down. This is a meditation to help with the vibration of procrastination, too busy to
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Tones For Chakra Healing
This meditation can help with increasing energetic balance using the sound of tones. Tones have the ability to balance the
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Heal Past Relationships
Heal the past. It has a "yesterday" vibration. Heal any past events that still have that little "niggling unresolved thorn
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Steps to Release Struggle
This Cup is another tool for the tool box. When issues arise and buttons can get pushed, practice evolving in
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Release Doubt and Despair
Push through the wall of doubt and despair. The energy behind this wall of despair is one or joy, speed,
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Release Distraction
Use the energy of clarity to release distraction and find your focus. Bring your awareness into your divine line
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Empowerment and Support
Increase personal empowerment when your safety nets dissolve. Find support and greater states of empowerment. In all moments of challenge
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Increase Self Love for You, Your Body, and Your Team
Increase self love. The more we love ourselves from that authentic, deep, connected, humble, gracious place, the greater capacity we
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Get Squeeky Clean
Move into a vibration of Purity. Get clean and clear. Use cleansing energy to take your very own energetic "car
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Release Fusion and Activate Healthy Relationships
This is one for the Tool Box. Use clarity energy to release the fusion between you and another. So often when
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Let Go of the Need to Be Right
Let go of the "need to be right." As old patterns and ways of protecting ourselves arise, rigidity and judgment
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Respect Perspective
Respect and honor yourself so you can have the capacity to hold that space with others.This is a great one
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Clear All Hexes, Curses, and Spells
This is an energetic protocol for clearing all curses, hexes and spells (from all lifetimes). Even if you do not
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Get Off the Gerbil Wheel of Enlightenment
Between the breathless moments, get off the gerbil wheel of enlightenment and be in the "now" instead of rushing to
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Clear All Hooks and Cords
Release all cords and hooks from others. Clear all cords you have placed on another. If you are in bumpy "washing
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Find Your Center of Trust, Support, and Flow
Use this meditation to increase a centered, still, calm, focused state. Leap to a higher level when the bumps start
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Life Review
Do a life review. I typically do this about once a week for myself and find it to be very
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Communicate Your Needs
Recalibrate the way in which you communicate. Have your requests heard in a bigger way! What is the emotional component you
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Release All Fusion With Another
If relationships get strained, communication can be challenging and things can be taken out of context. When you fuse with
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Clear Another Person's Energy
Clear all energies that you are processing that are not your own. If you have been processing old relationships that
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Hold Responsibility for being Respected
Shift your issues and triggers around respect. Increase self respect and release the attachment for others respecting themselves and you.
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Healing and Balancing In Dream Time
This one is for bedtime. Use this soothing energetic meditation to heal, balance, and find your center again in dream
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Release the "Should" Energy
It is time to let go of the limiting behavior of the "shoulds." I should be more disciplined...I should exercise
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Shift the Fearful Thoughts
I spontaneously got inspired to do something a pinch different in this meditation.  This audio file has the steps for clearing
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Release the Fear of Being Attacked
This is one for the tool box. This might not be something you need today but it may come up for
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Release the Lost and Lonely Sensation
Release the feeling of being lost and lonely. As we let go and bring in the new, we can energetically
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Release Anxiety in Moments of Change
In the midst of energetic transformation, anxiety can arise, as well as shortness of breath.  The world of fear is falling away
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Let Go and Move On
Kiss the past goodbye. Lift the past and limitations from the past up and out. Let go of the old
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Embrace Your True Identity
Hold a sense of clarity and newness. Invite yourself to see through new eyes instead of seeing through an old
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Release the Struggle and Surrender to Success
Release the struggle and surrender to success. Get out from under the struggle and stress and find the flow. Open
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Release Procrastination
Revisit old behaviors and shift them. Release that delightfully endearing quality of procrastination. We can procrastinate for many reasons ---
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Find Your Approval Inside
Look within to find approval instead of looking for it externally. Let go of looking for approval outside of yourself. Lift
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Get Addicted to Your Essence
Use the energy to get addicted to your essence. Release the outer addictions and crave a deep inner connection. Find
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Clear Out and Let Go
Use this Cup to release old patterns and limitations that no longer serve you. Let go of the old limitations
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Have Your Requests Heard
Be heard in the higher realms. Hold a space for your requests and intentions to be heard by all beings
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Hold Appropriate Boundaries
Bring in Right Boundaries from a place of clarity, joy, and grace. Hold appropriate boundaries as you let go. So
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Transform Your Protection Mechanisms
Force fields of empowerment! Shift the way in which you protect yourself and bring an empowered consciousness into your protection
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Release the Issues of Your Parents
Release that which is not yours. Cleanse and release any and all projections or issues that you are still carrying
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Power Day! Clear 3rd Charka
Access Your Power. As we increase our vibration, power issues can arise. This includes issues around control, controlling, being controlled, feeling
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Get Deep without Depression
Access your essence in a deeper way without going into depression. Increase inner peace and decrease your reactivity to challenges
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Move into a Healthy Ego
Release the unhealthy ego. We move into an unhealthy ego when we have our reference points for ourselves externally, or when
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Release Self Doubt, Insecurity and Procrastination
Release the cycle of procrastination, self doubt, and insecurity. It's time to clean and clear. You may find yourself engaging
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Release Performance Anxiety
Release performance anxiety. This meditation can be used anytime you have to "perform." This is a great tool box one,
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Heal the Past with Archangel Uriel
Heal the wounds of the past with Archangel Uriel. Archangel Uriel can help us stop holding old unhealed memories in our
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Increase Body Deva Empowerment
Increase empowerment in your body. This is a meditation for your body. Let it receive these vibrations to the degree
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Find Balance and Clarity
Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will
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Release the Trauma Loop of Stress
Release the trauma loop of stress. If we have held stress in any area of our life for longer than
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Hold Your Boundaries Without the Anger
Shift the way you hold your boundaries. Hold your boundaries from a place of empowerment and integrity. Release
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Increase Self Control (For Kids Too!)
Get clear, get in control, and prepare for launch. Move into clarity. Increase self control and launch yourself into a
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Stay Calm and Present
Tap into the calm and release the anxiety as you find the flow. Ommmm your way through the moments of
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Release Your Ancestors' Blocks and Issues
Release ancestral blocks and issues. Some part of us may be trying to fix our parents' issues, or their parents',
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Increase Discernment
Clean your energetic receptors for receiving information, and increase energetic discernment. We are often overloaded with information and it can
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Release Responsibility for the Evolution of Humanity
Use this meditation to help gently and humbly release. Let go of all attachment and responsibility for the evolution of
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Heal the Past When Another Has Been Unkind
Use this meditation to help you heal the moments when others have been unkind to you in the past. When
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Take Your Power Back
This cup supports you in coming back into our own power. Take your power back and use if for you.
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Clearing Empathic Sensitivity
Transform Empathic Sensitivity. Shift the way in which you deal with empathic sensitivity. Whenever you are feeling another person's emotions
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Heal Your Relationship with Others
Find peace and healing with others. Heal old or fresh wounds between you and others. Seeing people from the past can
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Move into Healthy Relationships
Move into healthy co-creative relationships with others. Release old patterns and behaviors of co-dependence. Heal old wounds between you and
$1.50
Balance During a Dimensional Shift
This meditation focuses on balancing during a dimensional shift.  A dimensional shift is when a dimension with a higher vibration
$0.50
Hold Appropriate Boundaries
This cup focuses on clearing all shadow energy off of you as well as holding appropriate boundaries around you. The
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Catapult Yourself
Learn how to use energy to catapult yourself into a new realm.    
$1.50
Create Safe Space
This meditation focuses on increasing a safe, sacred space around you. Connect and ground into the enlightened Nature Kingdom. Commit
$0.50
Release Debt as a Mechanism for Grounding
As we hold a higher vibration, release lower vibrational mechanisms for grounding. Sometimes we will use debt or obligations as
$1.50
Increase Encouragment and Support
This Cup focuses on increasing encouragement and support. The protocols in this meditation are the following: Connect with yourself as an
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Use a New Lens to Clear Self Doubt
Look through a new lens. It is the lens of self confidence and support. Energy is literally pouring onto the
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Tones to Revitalize and Ground
Revitalize and ground yourself with these tones. Tone along if you are up for it and let yourself be transported
$1.50
Increase Support from the Angelic Realm
Open to receive greater support from the Angelic Realm. They are beings of love and light. The Angelic Realm has
$1.50
Shift and Release Unsettled Energy
This Cup focuses on releasing unsettled energy. The protocols in this meditation are as follows: Release the sounds that we are
$0.50
Self Love and Inner Guidance
This Cup has a very potent energy that awakens a deep inner strength. It focuses on increasing self love and
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Release All Irritation Around Change
Are we there yet? Constant change can cause a wee bit of irritation and thoughts of "when is this going
$1.50
Release the Irritation
Release irritation and anxiety. Come into the present moment for that is the safest and calmest place to be as
$1.50
Upgrade Your TOOL BOX Day With New Tools
Reweave a new dream and reality. Step One: When re-weaving the vibration of your life, get new tools and mechanisms. Imagine using
$1.50
Hold Boundaries Without Anger
Come back to Earth and hold appropriate boundaries without the edge. After we are exposed to high energy, we open up
$1.50
Open Lines of Communication with the Angelic Realm
Open all lines of communication between you and your Guides. Communicate more clearly and easily with the beings that DO
$1.50
Increase Support and Resources$$$
Tap into vibrations for manifesting and shifting the ways in which you connect with resources. Increase how you are supported in
$1.50
Disorientation in a Dimensional Merge - Get Reconnected
A dimensional merge occurs when an energetic veil between the realms dissolves. When this happens our timing and orientation can
$1.50
Gratitude and Balance with the Harvest
The energetic weather during Equinox is all about being in gratitude for that which has come into being, no matter
$1.50
Ground without Fatigue or Depression
This is a simple yet sweet meditation to help you ground without the fatigue or depression. Whenever we are exposed to high
$1.50
Set Up Family Grids
Take a moment to "set up the grids" for family/friends/holidays. I have found that when I take the time to
$1.50
Wave of Calm
Use this Cup to tap in and find a sweet deep inner calm and clarity. This can help prepare you
$1.50
Open to an Inner Alignment
Open to receive a deep inner alignment. Move to higher ground, re-calibrate your energetic compass, link onto a path of
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Happy New Year - I CAN
This meditation is all about empowerment and spiritual maturity...looking for the answers within...and finding your power within. It can help build
$1.50
Get Swept Into Success
Get swept into your own current of success and manifest your intentions. Use this Cup to release any resistance that
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Clear Frustration and Edge
Let go of the mini meltdown... As we release old paths and behaviors, irritation, anger and upset can arise as a
$1.50
Lullaby For Soothing
Use this Cup to soothe the heart. Find the inner sweetness and softness to support you as you transform your reality
$3.50
Recover Your Power From a Guru
Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had
$1.50
Present Breath of Now
A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing
$1.50
Clear, Clear, Align - Magical Cleansing Current
Use this fresh Cup to come into a calm, clear, and connected way of being. As the energy shifts in
$1.50
Release Anxiety Regarding a Situation in a Healthy Way
Use this Cup to release anxiety and stress regarding a situation that may be out of your control involving an
$1.50
Energetic Decompression
Use this Cup to gently decompress. Balance and then dream. Go up, out, and into the light. This can also
$2.50
Calm, Balanced, Relaxed
Sometimes the most powerful thing you can do is to hold calm when witnessing a stressful situation. The calmer you
$1.50
Humble with Your Strength and Power
This is an energetic protocol to help you be humble with your strength and your power. The most graceful efficient
$1.50
Calm in the Chaos - Eye of the Storm
Use this Cup to hold the calm in the storm and hold vigil for those who lives are experiencing a
$3.50
Open the Heart and Remember
Use this Cup to open your heart and remember how you held yourself when you were on the other side
$1.50
Cultivate A Sense of Belonging
This Cup will help to cultivate a sense of belonging in a healthy, supportive way. Release empathic sensitivity/reactivity as a
$1.50
Stay in the Eye of the Storm When Those Around You Are Struggling
When the flow of life gets choppy, the wisest stance to hold is stillness and to sit in the eye
$1.50
Release the Pain of Others as a Way of Growing Stronger
This Cup explores the concept surrounding empathic sensitivity, strength, and pain. It may apply to you or to those around you
$1.50
The Protocol to Clear Empathic Sensitivity
These two Cups are all about the process of clearing empathic sensitivity. The first is a slower process and the
$1.50
Cultivate and Value Your Inner Light and Magic
This is a potent Cup that can help you move into a place of feeling enough. The fourth concept of
$1.50
Make Yourself Your Number One Priority
Use this Cup to fill your own basket by making yourself your number one priority, which then enables you to
$1.50
Heal Your Relationship with Another
This Cup can help you heal your relationships with others and recalibrate how you are in relationship with yourself. Use this
$1.50
Unplug from the Shock of Mass Consciousness
This Cup is more like a mini session. Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled
$1.50
Clear Fear Increase Courage in the Roots
Whatever changes may be happenening in your life ~ embrace it with courage. The more courage you hold the more empowered
$1.50
Bird's Eye View, Hold Safe Space For the Awakening
This Cup is perfect to use as the energetic skies are clearing.. and you wish to "see" clearly. Poke your head
$1.50
How to Help Another Who is Challenged or Suffering
This Cup is all about the "how" to assist someone who is struggling or is in a place of challenge.
$1.50
Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
$1.50
Hold Your Own Psychic Energy
This Cup is a protocol to help you return all psychic energy that is not your own.  In an unconscious
$1.50
Clean and Balance the Heart and Move From Your Heart Center
Clean your heart, pericardium, and balance your heart chakra with this Cup. Open the heart. Move from the heart.  The more
$1.50