This is a very gentle Cup that can help you complete, reflect, and grow in a deep and powerful way. Use this Cup to reflect with compassion upon this past year and decade. Activate all of the vibrations of all the spiritual lessons from all of the experiences you have had in the past year. 

• Hold your awareness in this present breath of now.
• Pull your awareness into your divine line.
• Locate a realm that holds a safe and sacred space for you to reflect and activate all vibrations of all spiritual lessons from this past year.
• Sit in this safe space and compassionately reflect upon this last year and this past decade.
• Reflect and recognize how you have grown, the shifts, and the awakenings that have occurred within you Soul rider, your body, and Teams.
• Activate all vibrations of all spiritual lessons in the divine cosmic loop of you Soul rider, your body, and Teams.
• Hold space to activate these vibrational lessons of all that you have encountered in a way that makes you stronger, more compassionate, kind, sweet, joyous, funnier, lighter, and holds more integrity.
• Tones and light language to help you activate these vibrations.