This Cup can help your body feel a deep connection with the essence of Earth. If grounding to Earth is a challenge for you this may be a helpful Cup. As you listen, encourage your body to connect with Earth in its own unique way.
- Hold your awareness in your divine line.
- Invite your body to locate the realm where it can connect with the fabric of oneness with Gaia. Where it can be one with the wind, the water, the fire, the Mountain, the birds, the trees, the flowers, where it can be one with itself.
- Hold space for your body to connect with that other realm.
- Invite your body to connect with the fabric of Earth that hold oneness. This fabric is connected with Nature consciousness and has no perceptions of disconnection or mass consciousness.
- Invite your body to remember that it is a Nature Spirit of and from Earth.
- Invite your body to release any mechanisms that are discordant as a way of connecting with Earth like.....over eating, under eating, over spending, lack, fear, apathy, fatigue, illness, imbalance.
- Hold space for your body to integrate this deeper connection in its own unique way that honors and supports your body.
May your body feel the oneness with the essence of Earth.
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