This Cup is all about embracing the light and the dark, the yin and the yang. Use your breath to embrace the cycle of the yin and the yang. When you inhale you are in the energy of the yin, which is the darkness. When you exhale you are in the energy of the yang which is the light.
Take a moment to explore which part of the breath is easier for you, the inhale, or the exhale? Use this Cup to embrace both aspects of this cycle and release any resistance to either, creating greater balance and flow within, which is then reflected in your world.
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