Use today's first cup to feel the cycles of Earth. This cup can help your body feel more connected to the fabric of Earth and Nature. The more your body feels connected to Nature the more supported and connected you will feel. This can also help with the aging process and any fear of death you may have.

• Hold your awareness in your divine line, recognize you are a being of light riding in the body.
• Invite your body to hold its awareness in its divine line that runs through the spine.
• Invite your body to feel the grid of nature that it is part of.
• Invite the essence of Earth/Gaia to connect with your body at that level of its Higher Self.
• Invite your body to reweave its grids with the Nature Kingdom.
• Invite your body to express itself in a Nature Spirit form in another dimension.
• Hold space for your body to feel into that form that reminds it and helps it reconnect with Earth and Nature.
• Invite your body to expand its roots and magnetics.
• Tones to assist your body to reconnect with the fabric of oneness of Earth.
• Earth Gaia Song/Poem. (This is a poem that Earth spoke to me in 2014, and we made it into a song/poem.)