This Mercury Retrograde is hitting the throat chakra hard.

Use today's Cup to clean, heal, balance, strengthen, and align your throat chakra.

When your throat chakra is balanced your voice carries greater resonance and depth.

The throat chakra correlates to the note G. 

• Hold your awareness in your divine line.
• Bring your awareness to your throat chakra in your divine line.
• Spin your throat chakra in a counter clockwise direction to clean.
• Dissolve all discordant vibrations and empathic grids.
• Toning with the note G to clean the throat chakra.
• Spin your throat chakra in a clockwise direction to tonify, balance, strengthen, and align your throat chakra.
• Light language and toning to help balance and strengthen your throat chakra.
• Retrieve all of your passion, joy, and creativity.
• Align your throat chakra with the vibration of your essence and your body's essence.

May your voice radiate with the vibration of your essence.