Empowerment

7 min. audio meditations with energetic protocols and sound healing to help you increase empowerment, protection, calm, increase hope, self love, support, and trust. Release unhealthy patterns. Release the victim energy.
Heal and Balance Masculine and Feminine
Access the divine feminine and the divine masculine, activate those vibrations within you, and model that in the world. Find
$2.50
Release an Old Way of Being & Bring in A New Way of Being with Yourself
  This Cup helps you release an old way of being in relationship with yourself and bring in a new way
$1.50
Hold Innocence and Wisdom
This cup focuses on a return to innocence while still holding wisdom. The Protocols in the meditation are the following:
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Be In Stillness
This meditation assists in bringing you into a place of deep inner stillness. The Protocols in the meditation are the
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Surrender to the Void
This meditation focuses on surrendering into the void. When you are in the time of the void, you can move
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Find Support and Safety In New Terrain
Find support and safety in a new terrain. Use this Cup to get your bearings in a new energetic terrain. Whenever
$1.50
Your Soul's Sound
This cup will assist you in finding a place of stillness and peace as you move through the day. The protocols
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Listen to Yourself
Increase your ability to listen to yourself and hear that which is truly being asked. So often we want to be
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Responding to Another's Criticism
As our heart opens and we move into more sensitive waters we can get triggered by other people's criticism. Use
$1.50
Gratitude Protection
Use this Cup to increase protection with the vibration of gratitude. Pop into a higher vibrational energetic terrain. Gently unveil
$1.50
Release Self Doubt and Move Into Self Confidence
Use this cup to help release self doubt. The protocols in the meditation are the following: Send all your self doubt
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Friday the 13th - Goddess Day!
In the ancient times Friday the 13th was celebrated as a lucky day and a day to celebrate the goddess
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Open to Trust, Hope and Empowerment
Shift the consciousness of victim to one of empowerment. Anchor in the vibration of hope and trust. In order to
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Surrender to the Higher Self
Connect with your higher self. Your body has a higher self as well. It is like a nature spirit. Your
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Third Eye Clean, Align, and Calibrate for a Harmonic Dimension
This Cup will help to clean your third eye and align it with harmonic dimensions that hold clarity, connection, and
$1.50
Model Connection for the Collective
This Cup is a track from one of the energetic support sessions that I did November 2020.  It is a
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Hold Your Own Psychic Energy As Opposed to Psychic Energy of the Family, A Community, or Group
Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or
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Balance Yourself With Toning
Balance your central nervous system with sweet tones. Come into a balanced, calm energy so that you have greater clarity. This
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Inner Silence, Stillness and Calm
Integrate and rest in a deep stillness. Heal the ears in the stillness. Locate the inner stillness that resides deep in
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Value Your Freedom and Empowerment More than Safety
Value your freedom more than your safety. I invite you to assist in shifting your values back into one of
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Amplify Sweetness
Use this fresh, sweet Cup to increase the current of sweetness inside yourself.  When you hold sweetness within, you call
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Embrace and Increase Your Inner Light Sound Activation Bath
Use this potent meditation to see the light within you clearly.  This Cup is a little combo of a gentle
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Amplify The Quality You Value Most In Your Divine Line
Energetic Update: Energetic downloads are increasing. If you are not sitting in a warm cave talking to a wall you may
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Safety, Clarity, and Calm
This Cup can help you increase the current of calm, safety, and clarity, which then helps you move different aspects
$1.50
Heal the Past During the Last Month of the Year
The month of December is all about reflection and healing the past.  Use this Cup to reflect and release the
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Return All Power That Is Not Yours - Clear the Fear of Embracing and Increasing Your Own Power
This potent Cup is from an Empowered Empath coaching session. It was such a gem I felt compelled to share. On
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Embrace Your Inner Power
Use the energy from this Cup to embrace a deep inner power and increase support, self-confidence, and a motivated creative
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Increase Validation, Recognition, and Appreciation
As we shift from one consciousness into another, out of an old paradigm into a new one, doubt and insecurity
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Manifest By Using Divine Feminine Energy
Manifest by using your divine feminine energy. The right brain links to the feminine energy and has the ability to
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Use the Potent Feminine Energy to Manifest Your Desires
Use the potent feminine energy to manifest your desires. The divine feminine is alive and well. Use it to manifest
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Inner Stillness With an Energetic Download
Access the stargate energy and shift your consciousness in an empowering way. The vibration of this energy is very quiet
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Breathe Yourself Back Into Connection
Breathe yourself back into connection and calm. Use the energy of CONNECTION to connect using your breath. When I was
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Balance and Align All of Your Perception Mechanisms
Use this magical moment to increase your perception and hold clarity. Shift how you perceive and what realms you perceive
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Increase Personal Responsibility
Increase personal empowerment. Step into a greater degree of empowerment by taking personal responsibility for all aspects of your life
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Increase Empowerment with Grace
Move into greater degrees of empowerment while riding the waves of energetic transformation with grace and ease. As the energy
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The Magical Potion for Abundance
Increase your finances with your magic potion! Activate the passion that you already hold in your core. As your passion
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Increase Body Empowerment
Hold the vibration of empowerment. Increased consciousness can bring up the victim consciousness. Dissolve the layers of the victim that
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Archangel Azrael in Stillness
May you find a deep peace and stillness in renewal, release, and re-invention of self. Locate all vibrations of chaos within
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Empowerment and Support
Increase personal empowerment when your safety nets dissolve. Find support and greater states of empowerment. In all moments of challenge
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Life Review
Do a life review. I typically do this about once a week for myself and find it to be very
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Find Your Approval Inside
Look within to find approval instead of looking for it externally. Let go of looking for approval outside of yourself. Lift
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Increase Protection and Empowerment
Increase empowerment and protection. When we experience electrical surges it can alter our perceptions and increase our ability to feel,
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Transform Your Protection Mechanisms
Force fields of empowerment! Shift the way in which you protect yourself and bring an empowered consciousness into your protection
$1.50
Increase Your Internal Connection
Connect deeply with your Essence. Get Juiced! A little reminder to come back to what is "real." Use the "quickening" to
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Power Day! Clear 3rd Charka
Access Your Power. As we increase our vibration, power issues can arise. This includes issues around control, controlling, being controlled, feeling
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Just Tones
Rest in a sweet, deep, still pulse and tone along. Move slowly and find a sweet, deep, inner tone within you. This
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Release Self Doubt, Insecurity and Procrastination
Release the cycle of procrastination, self doubt, and insecurity. It's time to clean and clear. You may find yourself engaging
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Release Performance Anxiety
Release performance anxiety. This meditation can be used anytime you have to "perform." This is a great tool box one,
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LEAP Over Your Ego and Increase Self Love
Our ego enables us to identify our individual Source energy. When we bring our awareness away from this divine line
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Increase Body Deva Empowerment
Increase empowerment in your body. This is a meditation for your body. Let it receive these vibrations to the degree
$1.50
Increase Self Control (For Kids Too!)
Get clear, get in control, and prepare for launch. Move into clarity. Increase self control and launch yourself into a
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Stay Calm and Present
Tap into the calm and release the anxiety as you find the flow. Ommmm your way through the moments of
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Transform the Fear
Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.
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Gather Your Mastery
Open to all of the wisdom and mastery we have acquired in all of our incarnations. Your Soul has journeyed
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Let Go of the Fear in the Acceleration
I recorded this meditation for children. Our inner child may need this. Use your Super Self (Higher Self) to help
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Release Responsibility for the Evolution of Humanity
Use this meditation to help gently and humbly release. Let go of all attachment and responsibility for the evolution of
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Repair Your Energy Fields
Repair your energetic fields with this powerful meditation. Energetically locate all tears, holes, or damage in your energetic fields. Invite your Higher
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Get the Grace Grid
Use this cup to access the road map of grace. Instead of using struggle and drama as a way to
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Heal the Past When Another Has Been Unkind
Use this meditation to help you heal the moments when others have been unkind to you in the past. When
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Increase Protection
After any energetic opening and increase in light it is advisable to increase energetic protection. Let go of all protection mechanisms that
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Surrender and Recalibrate with the Void
This meditation can be helpful in dealing with a "Void" vibration. A void happens as everything falls away and a
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Let Go and Surrender
Let go of all the old dreams. Locate the depths of the void where everything is born and re-imagined in a
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Increase Inner Freedom and Empowerment
Celebrate freedom. We invite you to access a different kind of freedom. So often we look to the outer world
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Shift and Release Unsettled Energy
This Cup focuses on releasing unsettled energy. The protocols in this meditation are as follows: Release the sounds that we are
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Go Deep Within and Recover
Surrender to a deep current. Allow yourself to drop deep inside and receive the downloads and an energetic reweaving. When
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Dreaming a New Dream on the Full Moon
Dream a new dream on the Full Moon. Use the energy of the Full Moon to reweave your dreams into
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Release the Rigid Stance
Release the rigid stance. Use this cup to let go of any area where you hold rigidity. Energetically locate all areas
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New Contracts with the New Moon
Use New Moon energy to renegotiate all of your contracts and terms of your life. Review and renegotiate all of
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Hold Boundaries Without Anger
Come back to Earth and hold appropriate boundaries without the edge. After we are exposed to high energy, we open up
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Toning and Light Language - Find Simple Stillness and Peace
Use this meditation to help focus on simpleness, stillness, grounding, and coming back to nature. Tap into a simple sweetness and
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Disorientation in a Dimensional Merge - Get Reconnected
A dimensional merge occurs when an energetic veil between the realms dissolves. When this happens our timing and orientation can
$1.50
Balance and Clear in the Spin
Use this meditation to help you find a place inside yourself that feels clam, balanced and clear. Balance,
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Retrieve Your Spiritual Power and Release Your Ancestors Spiritual Power Issues
This Cup is a two for one in one. The first portion of this Cup is an energetic protocol to
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Expand Base Chakra for Abundance and Calm & Point In Your Desired Direction
Use this 1st Cup to expand your base chakra and get grounded. Have you been feeling restless, anxiety, insomnia, clenching
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Allow for Release in the Void
Use this meditation to help release issues, limitations, and blocks. Move into a deep stillness, emptiness, and release energy. During
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Release Without the Edge of Grief or Anger
Use this meditation to release and let go of all of the old limitations and patterns without using the emotions
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In Stillness - Song
Rest in a sweet piece. The layers of illusion continue to dissolve. The visual I was shown was a thread being
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Happy New Year - I CAN
This meditation is all about empowerment and spiritual maturity...looking for the answers within...and finding your power within. It can help build
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Receive Your Gifts More Deeply As the Veils Are Thin
Use this Cup to deeply receive your gifts when the veils are thin between the realms.  When the veils are
$1.50
Clear the Third Charka and Release Addictions
Clear your third chakra from all cords, addictions, and power struggles.  The third chakra deals with issues of will, power, determination,
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Alert, Aware and Awake!
Ready! Set! Go! Use this Cup to get ready, set, and go! Move into an awakened, alert, and alive state. Clean and
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Protection in Dream Time
Use this Cup to unplug from mass consciousness and release the fear in dream time, as well as amping up
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Retrieve Your Spiritual Power
This is an empowerment Cup! Retrieve your spiritual power from all Gurus, Teachers, Healers, and Guides, from all incarnations, and
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Heal the Inner Child
As we navigate new waters, our old pains and past traumas can start feeling very awkward and uncomfortable. The thoughts
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Clear Frustration and Edge
Let go of the mini meltdown... As we release old paths and behaviors, irritation, anger and upset can arise as a
$1.50
Release Addictions During Mercury Retrograde
Release addictive behaviors with the energy of Mercury Retrograde. The energy that comes from the planet Mercury, as well as
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Access a Healthy Sense of Self
Use this meditation for moving into a healthy stance with the ego. You may be asking yourself, "Who am I?"
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Stillness and Connection - Release Anxiety and Increase Connection
The shame blame game is up. Drop deep inside and step out of that game in every area of your
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Recover Your Power From a Guru
Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had
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Activate Force-Fields and Divine Boundary Day
As you let in more light, activate appropriate boundaries and force-fields around you. When we go into "altered download" states
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Conscious Breath For Connection
Use your breath to increase your divine connection. Think about how many times a day you take a breath. A
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Align To Your Divine Direction
As we get familiar with new energetic terrain, there is a re-alignment with the ways in which we navigate in
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Increase Your Will Power
Increase your will power and ability to follow through with your intentions. Use this cup to help pulse through tasks,
$1.50
Activating Free Will and Choice
As I tuned into the energy for this cup, I felt a current of empowerment coming onto the planet. Use
$1.50
Orient From Your Higher Self
As you traverse through life you may find yourself reference pointing yourself on others. As you spiritually shift, grow, and
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Path of Power - Third Chakra
It's Power Cup time! Use this cup to retrieve your power. Get firmly anchored, powerful, calm, centered, and clear.   Connect with
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Be Guided and Supported as You Actualize Your Intentions
Actualize your new Moon intentions. Invite yourself in the future, one year from now, to come and support you in this
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Energetic Doorway
Walk through the energetic doorway with grace, calm, connection, love, and ease. Use this cup to "walk through that door."
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Embody Your Intentions
As I tuned into the energy for this cup I felt a surge of will power and the ability to
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Find Inner Approval
Find approval within with this cup. As I tuned into the energy for this meditation I saw an image of
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Light Language for Clarity, Connection, and Empowerment
Use this cup to increase clarity, connection, and empowerment. This cycle of Mercury Retrograde can really help us amp up
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Anchor in Power, Connection, and Clarity Toning
Sometimes it is just better to tone. :)  This poured out me...and as I edited it I felt into all the
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Hold Healthy Loyalty
Heal the way in which you hold loyalty. So often we are more loyal to others than we are to
$2.50
Clear Third Chakra and Align To Your Divine Power
Occasionally we feel little triggers surfacing which can flare moments of impatience, irritation, and possibly anger, or just the "really?!"
$1.50
Release Irritation and Anger When Boundaries are not Honored
As we receive downloads and high vibrational currents, a desire to have more quiet, space, and time increases. Use this
$1.50
Hold Attachment For Manifesting Appropriately
Use this cup to hold your attachment in the appropriate realm. This lunar cycle is all about manifesting. We all
$1.50
I Believe - Song
Robinson, my sound engineer, played a sweet instrumental background, and I dove off the cliff into a powerful sweetness on this
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Activate the Vibration of Your Soul's Mastery
Use this cup to give yourself a boost of confidence by activating the vibration of your Soul's mastery. Over the
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Body Deva's Gifts
Use this cup to help your body retrieve the vibrations it has spent many lifetimes cultivating. When your body holds all
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Hold Strength to Transform Struggle
Use this cup to use the strength you have been cultivating to transform your struggle into your greatest strength. When
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Choose Change
Use this cup to help you choose change. Get ahead of the curve. That way you are not forced to
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Heal the Masculine Energy Within
Use this deep, subtle cup to help you heal the masculine energy that runs within you.    Invite the Higher Self of
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Light Language and Protocol to Align to a Higher Vibration
Use this cup to align your energetic crystalline structures to a higher vibration. This meditation is a light language activation
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Forgive Others - Gratitude
The other day someone asked me to record a cup about forgiveness. I have a slightly different spin on forgiveness
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Return and Retrieve All Fragments
Use this Cup to return and retrieve all Soul fragments.  In past incarnations you may have been harmed and may
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Wrap Your Wisdom Within and Around You
This Cup is all about increasing your energetic buffer.  Strengthen your fields by gathering your fabric of wisdom around you. 
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Hold Space for Your Body to Create and Manifest
Use this cup to help your body deva tune into its desires and intentions, tap into its creative energy, and
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Use Your Challenges To Grow
Use this fresh tool box cup to use your challenges to grow stronger, lighter, brighter, and evolve. This is the 5th
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Present Breath of Now
A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing
$1.50
Connected, Clear, and Empowered
Use this fresh cup to increase connection, clarity, and empowerment. This is definitely a support cup. The more grounded and empowered
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Increase Inner Freedom and Empowerment
This cup can help you locate your freedom deep inside you so that you create that same level of freedom
$1.50
Activate Your Inner Wisdom Light Language and Protocol
Use this cup to increase the flow of your inner wisdom. A light language, toning, and energetic protocol to help
$1.50
Catch the Wave
Use this Cup to locate and align to an energetic wave that can move you forward in your life. Allow
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Bring Your Power and Will Back to You
Use this Cup to retrieve your power and your will. When you give your power away, or use your will
$1.50
Third Eye Cleaning and Alignment Toning & Protocol
This Cup is potent but simple to use for accessing the light that is coming onto the planet that is
$1.50
Full Moon Magnetic Manifesting Meditation
Use this Cup to help you reveal all that is not yet healed, which in turn creates an opportunity for
$3.50
Release the Irritation and Anger While you Release and Begin the Expansion
As the energy accelerates and the recalibration of grids occur in the higher realms disorientation, irritation, and anger may arise.
$3.50
Find Your Center and Hold Personal Responsibility for Approving Yourself
Find your center and increase self approval/self love. We can often give others responsibility for centering and balancing us, as
$1.50
Dive Into Your New Moon Intentions
Dive into your new Moon intentions whenever you begin a New Moon cycle. Embrace and move into that which you desire.
$1.50
Expand Your Inner Light
Expand the divine light of your essence in your divine line. Increase clarity, expansion, self-love, empowerment, determination, resilience, and a deeper
$1.50
Soothing Yourself Inside
Use this Cup to use the energy that flows within you to sooth yourself. When you hold personal responsibility for
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Open to Fill Up with Your Own Light
Use this energetic protocol, toning, and light language to assist you in opening, filling, and going deep within. Once you
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Heal How You Perceive - See, Hear, Feel
Use this favorite Cup to see clearly in all realms. Clean the ways in which you perceive yourself and the
$1.50
Increase Your Faith Factor
Use this Cup to increase your faith factor. Increase faith in yourself and your ability to accomplish your intentions and
$3.50
Believe In Yourself to a Deeper Degree
A very potent Cup. (Use caution if driving.) I created this Cup in the recording studio with Robinson. It is
$1.50
Step Back and See Clearly
Find clarity by taking a step back. We often find clarity the more distance we have. Get clarity, increase inner
$1.50
Release The Need To Be A Pleaser
Release the co-dependent "pleaser." When you are a "pleaser" you can dis-empower yourself and others. Instead, hold space for others
$2.50
Self Love Day
Use this Cup any time you wish to cultivate greater self-love, connection, and inner perfection.  Do you remember your first crush/love?
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Gentle Inner Opening
Use this Cup to allow for a deep gentle inner opening. This Cup is a light language activation and protocols
$1.50
Access Your Power, Divine Will, and Wisdom
Access a deep inner power and wisdom. Use the inner pulse of this Cup to go deep and find an
$3.50
Increase Self Control in the Body Deva
Invite your body deva to increase self control. This Cup is all about turning the corner regarding self control in
$2.50
How to Hold your Energy When Others are Holding Dark Energy
Use this Cup to help you handle yourself if you encounter angry or dark people/beings in the physical dimension and/or
$2.50
Infuse Your Grids with Light, Love, Clarity, and Empowerment
This Cup will help you update your grids, which in turn will help you increase the light quotient in all
$1.50
Move Into a More Supported, Clear, and Relaxed State
This Cup can help you see clearly and find a sweet flow of clarity and empowerment. The more relaxed you
$2.50
Sirian Portal Activation
This Cup can help trigger an inner opening and help you access greater clarity, and a deeper connection with that
$1.50
Stream Your Light Vertically with Intensity
Use this Cup to tap into your intensity. In fact, give yourself permission to be intense. The more evolved you
$2.50
Boundaries, Psychic Space, and Release Irritation - Toning Protocol
This Cup is a little different...it is an energetic protocol dancing in between and on top of toning and light
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Hold Your Focus, Creativity, and Control Internally
In creating this Cup I heard the words "increase focus, creativity, and self control". Sip onto this sweet powerful Cup
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Increase Connection and Empowerment in the Body Deva
Use this Cup to increase connection and empowerment in your body. Hold a safe and loving space for your body
$1.50
Ride in the Body in a More Supportive, Comfortable, Empowered Way
Use this Cup to ride in the body in a more supportive, comfortable, empowered way. Use this time to shift
$1.50
Increase Connection with Essence- Personal Responsibility - Sips
This Cup is two sips in one. (This is not so much of a meditation but a fast deep protocol.)
$3.50
Clean the Third Chakra
Use this Cup to help clean the third chakra/power center. A deep layered toning, light language, and energetic protocol to help
$1.50
Increase Discernment and Infuse Higher Vibrations Into Your Boundary Mechanisms
Use this Cup to increase energetic clarity and vibrations of empowerment to increase discernment with your boundaries. As you hold
$2.50
Open Internal Receptors to Receive
This Cup is an energetic protocol to help you open your internal receptors to receive more of your light, wisdom,
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Sips About Relationships, Service, Compassion, and Triggers
This is a collection of sips that are all about relationship, meeting your own needs, holding compassion, clean boundaries. This
$3.50
Find Your Empowered Supported Pivot Point
Use this Cup to help you move to a centered, connected, empowered, supported pivot point. Perfect for reflection, going deep
$2.50
Move Your Dreams Into Divine Timing and Divine Order
Use this first Cup to move your dreams into divine timing and divine order. The 2nd, 3rd, and 4th are
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Motivation, Inspiration, Determination
Motivation, inspiration, and determination. Use this Cup to activate greater inspiration, motivation, and determination as you express your creative current. Remember
$1.50
Release the Old and Open to the New
Consciously release with this Cup and link into a new stream of energy that has the capacity to support you
$1.50
Clear Fear After a Lunar Eclipse
Flip the fear and tap into a supportive flow with this Cup.This one has a kick to it. :)   When you
$2.50
Clean and Activate the Base Chakra For Empowerment
Ground and expand your base chakra. Use this first Cup to activate, clean, and empower your base chakra. Your survival
$2.50
Increase Fulfillment and Embrace Your Essence
This Cup is a double shot in one. Two potent protocols to help increase fulfillment and embrace your essence. Use
$1.50
Retrieve Your Power Protocol Sip
Use this first Sip to retrieve your power. Use the second Sip to retrieve responsibility for validating yourself. The more
$2.50
Weave Magic and Light Around You
This Cup is a gentle, soothing fresh Cup that can help you wrap a fabric of light and magic around
$1.50
Quick Deep Inner Safety Protocol Sips
Increase safety with this double Sip. The safer you feel, the deeper you will go and the more you will
$2.50
Navigate, Move Forward, and Update Your Identity Sip
A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference
$3.50
Move Forward with Clarity and Support
This is a deep Cup that can help you find clarity and move forward in your life in a supported,
$1.50
Plug Back In (to You)
Use this Cup to plug back into your magic, mojo, power, true, and connected self. As I tuned into the
$1.50
Trust Yourself and Move Forward
Use these Cups to help you increase inner trust. The more you trust the light of your essence the less
$1.50
Reweave Your Relationship with Self
Use this Cup to reweave your relationship with self. Dive into a deeper, more loving relationship with yourself. This Cup
$1.50
Shift How You Sit Inside Yourself
Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside
$1.50
Healthy Attachment and Self Control
Use this Cup to be more attached to your inner world than your outer world. As you increase your attachment
$3.50
New Moon Intentions - Begin Anew
The New Moon is the time to start anew. Use this Cup to help you set your New Moon intentions.
$1.50
Increase Inner Fulfillment
Use this Cup to move into greater inner fulfillment in your divine line. The more fulfilled you are in your
$1.50
Free Will and Choice - Increase Personal Power
Use this Cup to increase your own personal empowerment by activating your free will and choice centers. We all have free
$1.50
Increase Grounding, Empowerment, and Service
Use this Cup to get really grounded. When you are grounded you have the ability to hold a higher vibration
$1.50
Expand the Light in Your Divine Line
Use this Cup to expand the light in your divine line. The more connected you are to the light that
$1.50
Love and Money Protocol
This Cup is an energetic protocol to help you find a sense of love and connection internally instead of externally.
$1.50
Move Up To Go Forward
This is a Cup that can help you move forward by moving up your energetic ladder. The energetic terrain is
$1.50
Clear all Fear of Rejection
This Cup is a powerful practice to help you clear any fear you might have of rejection. The more you
$1.50
Receive Your Gifts from Previous Incarnations
This Cup is a little bit of a different twist on receiving your gifts. In previous incarnations you cultivated particular
$1.50
Increase Your Inner Power
Increase inner power and release dis-empowerment with this Cup. The more you hold your power inside yourself the stronger you
$1.50
Increase the Inner Sparkle Factor
Use this Cup to increase your sparkle factor. An excellent Cup to use during the holidays holding a fresh joyous
$1.50
Help Body Deva Run its Energetic Umbilical Cord on Itself Protocol
This is a layered and deep Cup to help the body release parental patterns and move into greater alignment with
$1.50
Open the Heart and Remember
Use this Cup to open your heart and remember how you held yourself when you were on the other side
$1.50
Find Your Unique Rhythm, Timing, and Flow
Use this Cup to find your unique rhythm, timing, and flow. When you tap into your own rhythm, life flows
$1.50
Slow Down to Speed Up
Use this Cup to accelerate your spiritual growth by slowing down and bringing the rush into vertical alignment. Instead of
$1.50
Clean the Base Chakra and Release Limiting Beliefs and Dreams
Use this Cup to ground, clean, and expand your base chakra. This Cup has a grounding tone and protocols that can
$1.50
Reflect and Heal During Mercury Retrograde
Use this Cup to reflect upon the past and heal all moments you ever thought you "made a mistake", "should
$1.50
Grid Work for Region or Community
Use this Cup to do grid work in a region or community. The more you work the girds in the
$1.50
Awaken and Empower Your Dreamer Self
Use this Cup to awaken and empower your dreamer-self. This Cup is a light language and toning with a little
$1.50
Cultivate and Value Your Inner Light and Magic
This is a potent Cup that can help you move into a place of feeling enough. The fourth concept of
$1.50
Being Loved
This Cup is an energetic protocol to assist you in retrieving all responsibility for being loved. The more you hold
$1.50
Invite Your Future Self to Heal You
Use this Cup to help yourself deeply heal. Invite you from the future to help yourself heal.   Hold your awareness in
$1.50
Release the Old Skin and Bring in a New Skin
Use this fresh sound healing Cup to let go of the old shell and any aspect of you that is
$1.50
Hold All Of Your Resources On You - Release Fatigue and Depression
Use this Cup to retrieve all of your resources and to hold them on you. Buoy yourself up using your
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Recalibrate Your Roots, Feet, and Magnetics
Ground and recalibrating your roots with this Cup to strengthen and stabilize your magnetic fields and roots. (This is a
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Increase Safety, Support, and Connection
In the vein of empowerment use this Cup to hold responsibility for your needs appropriately. Hold responsibility for your own
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Amplify A Supportive Energy
Amplify a supportive, inspiring, and empowering energy with this Cup. Your life can become even more fulfilled and magical the
$1.50
Link Your Creative Energy with Your Life Force
Link your creative energy with your life force. The more you retrieve and hold your life force and creative energy
$1.50
Clean Your Fields And Hold a Higher Vibration As You Retrieve Your Power
Use this Cup to clean your energetic fields and hold a higher vibration by retrieving your power. The more you
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Release Body Pain Return Fragments
Use this Cup to release body pain that is coming from fragments. In the past when others have harmed you
$1.50
Increase Vitality, Passion, and Motivation
Increase Vitality, Motivation, and Inspiration. Use this Cup to increase your vitality, passion, and motivation. Make the desired shifts in your
$1.50
Thin Veils Receive Information and Increase Connection
This Cup helps you discern the appropriate direction that supports your greatest happiness and service. Receive information and increase your
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Delve Deep Into Your Wisdom
Use this Cup to tap deeply into your inner wisdom. The more you access your wisdom the more supported, empowered,
$1.50
Help Others Heal and Evolve on the Other Side
Use this Cup to help those you know and love who are on the other side. Often what you feel
$1.50
Recalibrate and Clean Your Roots
Roots, magnetics, and support. Use this Cup to clean your roots and reweave them for a more supported way of
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Process Emotions in Appropriate Time Spiral Continuum
Use this Cup to process emotions and energy in the appropriate time spiral continuum. The more you process your emotions
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Expand and Strengthen Your Back Body Support Grids
Use this Cup to expand and strengthen your back body support grids and recalibrate how you find support in your
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Grace and Gratitude
Get assistance to move into a state of grace and gratitude with this Cup. When you move into gratitude you
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New Moon Intentions with Solar Eclipse On Christmas - Weave a New Vibrational Fabric Around You
Merry Christmas, Happy New Moon coupled with a Solar Eclipse. Use this Cup to weave a new vibration energy around you
$1.50
End of the Year Reflection with Compassion
This is a very gentle Cup that can help you complete, reflect, and grow in a deep and powerful way.
$1.50
Recalibrate Your Boundaries
Between now and March 19th (Spring Equinox) you have the opportunity to redo how you hold yourself in your life.
$1.50
Flow Without the Fear
Use this Cup to release all of the areas where you have held back from being all that you can
$1.50
Hold Responsibility For Soothing Self - (Heal Relationship with Mother)
This Cup can help you move into a more empowered stance with your emotions and with your mother. When you
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Retrieve Your Power and Surrender to the Divine Aspect of You
This Cup helps you to retrieve your power and surrender to that divine part of you. This Cup is a
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Own and Embrace Your Spiritual Power and Current
Today is all about empowerment and connection. Use today’s energetic weather and cup to stand in your own spiritual alignment.
$1.50
A Protocol and Sip About Self Control
This Cup helps in increasing your inner connection and self-control. Use this first protocol with a little sip (explanation at
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Retrieve Your Sexual Creative Power
Use the energy of the filling Moon to move into greater inner power by retrieving all of your sexual creative
$1.50
Allow for Play - Increase Self Worth
Allow for a state of play! When you play you integrate, which then allows you to move forward in your
$1.50
Release Karma and Magnetic Attraction that is Not Yours
Use this Cup to release the karma and with that the magnetic attraction that is NOT yours. When I tuned into
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Release the Fear of Loss
Use this fresh and layered Cup to release any fear of loss that you may have. When you are fully
$1.50
How to Energetically Hold Yourself in Times of Change *Strength Stance
Use this powerful Cup to move into an energetic stance that will support you and your body as you move
$1.50
Ground the Body & Balance the Microbes
This Cup helps your body clean, clear, and ground; balance and expand the electrical magnetics; and balance the microbes for
$1.50
Find Your Freedom Internally
Find your freedom internally with this Cup. When you find your freedom internally you will create and reflect this inner
$1.50
Balance Microbes Electrical and Magnetic Energy
Body HealthThis Cup can help your body stay strong, healthy, and heal. When the electrical and magnetic energy is balanced
$1.50
Clear Fear Increase Courage in the Roots
Whatever changes may be happenening in your life ~ embrace it with courage. The more courage you hold the more empowered
$1.50
Stillness Reset
Use this Cup in times of stillness to drop in and allow for the reset. When you move slowly you
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Help Body Heal From Past Lives By Riding the Waves
This Cup can help your body evolve and heal. The body uses waves of energy (energy in motion is emotion)
$1.50
Nature Kingdom Gratitude
Open yourself to receive more support and guidance in your life from the nature Kingdom. Take time to notice the
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Be Guided By Your Future Self
Use this Cup to call upon your future self for guidance and support. In some time spiral continuum in the
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Bird's Eye View, Hold Safe Space For the Awakening
This Cup is perfect to use as the energetic skies are clearing.. and you wish to "see" clearly. Poke your head
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Where You Sit When You Make A Choice
Use this Cup to explore where you sit inside inside yourself when you make choices. The more conscious your choices,
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Be Guided By Your Divine Spark
Tap into your deep inner wisdom and be guided by your own divine spark. When you connect with that divine
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Wrap Your Gifts Around You
Use this Cup to wrap your vibrational fabric that holds your gifts around you, increasing the inner support. The more
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Increase Your Motivation and Inspiration
Use this Cup to bring your motivation, inspiration, mojo, and magic back to you. The more you hold your energetic
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Gather Your Focus, Passion, Creativity On You
Use this Cup to turn your focus internally. We are in a time of gathering up all of your energetic
$1.50
Multiple Dimensional Balancing
Balance yourself in every dimension where you are expressing yourself with this Cup. You are a multi-dimensional being. You express yourself
$1.50
Embrace Your Light on the New Moon
Happy New Moon! Hold curiosity and courage as you embrace the unknown. Surrender to some wise, divine part of you. Use
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Create Flow by Embracing What Is
Use this Cup to create flow by embracing what is. When you resist something it persists. When you embrace it and
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Get Back in Your Body & Ride Right
Use this Cup to gather yourself back into your body. Ride right.  Anytime you the Soul rider has stress, trauma, surgery/anesthesia,
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Hold Intensity Vertically and Open Your Receptors
Go vertical with this Cup. Hold your energy and intensity vertically, and open your energetic receptors. We are in a
$1.50
How to Help Another Who is Challenged or Suffering
This Cup is all about the "how" to assist someone who is struggling or is in a place of challenge.
$1.50
Learn From Your Body How to Receive More Deeply
Receive information from your body about "how to receive". Your body is from Nature and actually already has mastery of
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Ignite Your Inner Fire and Passion Activation
Ignite your inner fire with this Cup.   Use this Cup when you want to get fired up, inspired, and motivated to
$1.50
Increase the Power Release the Struggle
Help your body move into greater power with this Cup. Let go of the fear, struggle, pain, suffering, lack, or
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Shift an Aspect of Your Life
Use this Cup to improve an aspect of your life that you wish to change. Think of one area of
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Light Language Activation to Follow the Light
This Cup is a light language activation to assist you in following the light by amplifying the light within you.
$1.50
Use the Push To Increase Your Ability To Receive
This Cup is a protocol from a TALL Cup. It is a potent, deep protocol to help you shift the
$1.50
Master Soothing Yourself
Use this Cup to master soothing yourself, release the anxiety, stress, tension, and worry. Find a place deep within that
$1.50
Release Empathic Behaviors
This powerful Cup helps you release empathetic behaviors and beliefs that are not in alignment with your essence.  Recognize you
$1.50
Weave Your Wisdom Within And Around You
Use this layered Cup to weave your wisdom around and within you. The more you hold your wisdom in you,
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Soul Ascend Body Evolve
This Cup is to help yourself in your ascension process, and the help your body in it's evolution.  When you,
$1.50
New Moon Inner Stance
This Cup will assist you in finding the appropriate inner stance that you can hold that is supportive and inspiring. 
$1.50
Return Responsibility For Others Evolution and Awakening and Clear the Anger in the Solar Plexus
This Cup is a potent protocol one of my small energetic support groups.  It is all about returning responsibility for the
$1.50
Retrieve Your Resources
Use this Cup to create a strong, supportive energy around and within you.  Amplify your lovely inner world.  The more
$1.50
Manifest Your Desires in a higher realms
Use this Cup to manifest whatever it is you desire.  When you use another dimension to create what you desire
$1.50
Soul Rider and Body Deva Divine Lines
This Cup will help you strengthen the connection between you and your body.  The more you are holding your awareness
$1.50
Hold Your Integrity Within You and Increase Safety
Use this Cup to increase safety by holding your integrity within and around you.  When you are only attached to
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Increase Freedom and Expansion
Time to spread your wings.  This Cup is all about creating more freedom and expansion in your life.  The more you
$1.50
Increase Awareness with the Present Breath
This Cup is a practice that can help you cultivate more awareness.  When you are present you can tap into
$1.50
Self-Love - 3rd Pillar of the Empowered Empath
Use this Cup to increase self-love.  The more self-love you hold, the easier and more graceful your life flows.  This
$1.50
Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
$1.50
Believe In The Light Within You
This Cup is an energetic protocol and light language activation to assist you in deeply believing in the light that
$1.50
Hold Your Own Psychic Energy
This Cup is a protocol to help you return all psychic energy that is not your own.  In an unconscious
$1.50
Activate the Spiritual Lessons From This Incarnation
This Cup is for you to take time to reflect upon your current journey by... Going into the future and activating
$1.50
Gather Your Gifts and Increase Your Buffer
This Cup can help you increase your buffer zone and inner elasticity.  The more you hold your gifts on you
$1.50
Thin Veils Receive Dimensional Messages
This fresh, deep, potent Cup is perfect to help you to receive energetic information from your guides as the veils
$1.50
Stay in the Present Moment During Dimensional Merges
When dimensional merges occur being in the present moment is the most supportive way to be.  If you are not
$1.50
Body Deva Retrieve Your Power Nuggets
Use this Cup to help your body retrieve its power, increase the inner power quotient for greater health, empowerment, and
$1.50
Clean and Balance the Heart and Move From Your Heart Center
Clean your heart, pericardium, and balance your heart chakra with this Cup. Open the heart. Move from the heart.  The more
$1.50
Calm, Connected Receive the Gifts in the Present
Use this Cup to move into a calm, connected, clear present state and receive your own inner gifts and see
$1.50
Reflect with Compassion - 500 Feet Down
Use this Cup to reflect upon the past year or cycle with compassion and discernment, and hold appropriate expectations for
$1.50
Commit To You First
As you embrace the new year of 2021 use this Cup to commit to your essence, the light within you,
$1.50
Slow Down and Move Into Right Timing and Flow
This Cup is perfect to use to help you slow down and relax.2021 is all about moving into right timing
$1.50
Body Connect with Earth
2021 is all about the body awakening to a greater degree. Use this Cup to help your body connect with
$1.50
Recalibrate Your Creative Current for Reinvention
This year the energy is ripe to help you reinvent yourself. Use this Cup to retrieve and recalibrate your creative current
$1.50
Hold Your Power Vertically
This Cup is perfect to help hold all of your power in a vertical stance.  When you awaken and evolve
$1.50
Face in the Energetic Direction that Supports You
Use this Cup to energetically face in the direction that supports your greatest happiness. When you face in the appropriate
$1.50
Only Want For Your Own Awareness
Use this Cup to move into greater awareness by only wanting awareness for yourself, as opposed to wanting others to
$1.50
Be Fulfilled By the Light That Flows Within You
This Cup is a beautiful daily practice.  When you are fulfilled by the light that flows within you, you create a
$1.50
Reflect Upon Your Purpose
Use this Cup to reflect upon your purpose. You are a being of light and you hold a vibration within
$1.50
Chinese New Year Dream Your Biggest Dream 2021
Today is the Chinese New Year. The Year of the Ox. Anything is possible! Dream your biggest dreams. Use this Cup to embrace
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Team Reconnect and Remember
Your Team is one of your primary support resources.  Use this Cup to help them.  The stronger your Team is the
$1.50
Repair and Reweave your Tunnel of Light
Use this Cup to clean, clear, and recalibrate your tunnel of light. Your tunnel of light inserts at the back of
$1.50
Increase Safety In the Body
This Cup helps your body cultivate greater safety inside itself.  Safety is number one for the body.  When the body
$1.50
Body Heal Trauma and Pain From Past Incarnations
Hold space for your body with this Cup to heal traumas from previous incarnations.  Explore the idea that the majority
$1.50
Release Old Magnetic Grids
Release and let go of old magnetic grids and roots with this Cup. In this time, lower back, hip, knee, and
$1.50
Cross Roads New Path
Use this Cup to help you choose a new path that supports your greatest happiness. When you are at a cross
$1.50
Bring In Your Next Incarnation In This One
Use this Cup to start a new chapter.  If you are feeling done...explore the idea that you have completed this
$1.50
Clarity Commitment Third Eye
Sip on this oldie but yummy Cup to increase clarity with your direction. Click your heels three times and feel the
$1.50
Recalibrate How You Hold Your Power
The energy from the full Moon yesterday can help you shift how you hold your power. Use today's fresh potent
$1.50
Coherent Field Only Want For You
Use today's cup to hold a strong coherent field that positively impacts others in a healthy co-creative way. Where you
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Balance and the Heal Ears
Today the energetic weather is all about the ears. You might be very aware of your ears today. Sounds may
$1.50
Clean Your Fields
Use today's cup to clean your energetic fields. This fresh new cup is a perfect cup to listen to at the
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Remember Your Ancient Wisdom
Use today's cup and the energy of the full Moon to remember your ancient wisdom. Today's full Moon has the capacity
$1.50
10 Steps for Clearing Empathic Sensitivity
Today's cup is a little different.  It is from the empath support coaching class that I did this past Saturday. This
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Increase Your Support Structure
Today the energy is all about increasing support. Use today's cup and the energetic weather to expand your support grids. Release the
$1.50
Clear and Align the Throat and Third Chakra For Greater Inner Power
Yesterday was all about cleaning your third chakra. Use today's Cup to clean, clear, and realign your throat (5th Chakra)
$1.50
Sacred Shape Cube Empowerment
Use today's cup to dive into the sacred geometry. The sacred shape of the cube helps you move into a more
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Calibrate the Third Eye for Harmonic Realms
Use today's cup to calibrate your third for harmonic dimensions. The light that is streaming onto the planet right now is
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