Anxiety and Stress

7 min. audio meditation with energetic protocols and sound healing to help release anxiety and stress. Find calm and connection. Move into the present moment and breathe.

Deeply Rest Between Incarnations - Release the Weary
This Cup is a protocol that I recorded in one of the energetic group support sessions.  It is a powerful protocol
$3.00 USD
Quiet the Mind and Use the Higher Realms To Find Clarity and Solutions
Use this Cup/protocol to help you find clarity regarding particular situations in the physical realm. When you use the higher realms
$3.00 USD
Body Move Into Right Timing with the Nature Realm
Use this lovely Cup to slow down and find the magical flow. Slow down, quiet the mind, increase grounding and support,
$3.00 USD
Ride 2 Waves - Release and Reveal
Release disorientation, dizzy, fatigue, and confusion and consciously ride the waves with this Cup.There are two energetic waves of energy
$3.00 USD
Repair Your Connection and Communication Grids for Greater Reflection with Compassion
Repair all of your connection and communication grids with this Cup for greater reflection and compassion. When you repair how you
$3.00 USD
Tend To Your Own Path
This Cup is to help you tend to your own path. When you energetically tend to your own path you embody
$3.00 USD
Practicing the Basics
Come back to the basics with this Cup - no matter how evolved you are. Use this Cup to practice the
$3.00 USD
Sit in Your Power - Clean and Strengthen the Base Chakra
Use this deep, potent Cup to sit in your power. The more you retrieve and embrace your power the more supported
$3.00 USD
Follow the Butterflies - Joy, Change, Stress, Vibrant
Embrace change, joy, freedom, and flow with this Cup by following the butterflies.When you explore the different... follow the light...
$3.00 USD
Unplug from Discordant Dimensions - Mass Consciousness and Link Into Harmonic Dimensions
Unplug from discordant grids and mass consciousness with this Cup. Take time to connect with harmonic grids and a consciousness that
$3.00 USD
Relaxation in Divine Line
Use this Cup to get SUPER relaxed, centered, and grounded. A perfect Cup to use during the holidays or during any
$3.00 USD
Shift Your Perception of Self with the Full Moon and Partial Lunar Eclipse
Use this Cup on the Full Moon and partial eclipse which creates an opportunity to open your heart and access a
$3.00 USD
Connect Deeply with Nature - Ground and Balance
Use this Cup to increase your connection to Nature - receive the wisdom - ground, and balance. Take a moment to
$3.00 USD
Amplify Safety Inside
Use this potent Cup to amplify the safety within.  The more safety you hold inside the calmer you will be in
$1.50 USD
Release Your Parents' Pain and Challenges
Release any parental bundles and challenges with this Cup.  This Cup is perfect to use during the holidays which can often
$1.50 USD
Heal Kidneys - Winter - Water Element
Heal your water element and kidneys with this Cup.  The winter and the water element rule the Kidneys. Use this time to
$1.50 USD
Be Still and Present in Your Heart Center Sound Bath
This Cup is a little bit different ~ it is a sound bath, light language, toning, and energetic protocol to
$1.50 USD
Let Go of the Grip or the Bracing and Move Into The Flow of the Now
Use this Cup to move into the breath of now... let go of the grip or the bracing of what
$1.50 USD
Come into Alignment and Connection with the Nature Kingdom and Seasons and Release Empathic Disconnection
Use this Cup to come back into alignment with the Nature Kingdom and the seasons. Take a moment to reflect upon
$1.50 USD
Reweave Your Vibrational Fabric and Grids
In the higher realms there is a huge recalibration of the vibrational fabric. Use this Cup in this malleable time to
$1.50 USD
Align Your Timing, Rhythm, and Flow For Harmonic Dimensions
This deep, supportive Cup can help you come into right timing, rhythm, and flow. When your timing is in balance you
$1.50 USD
Reset Your Intentions For this Incarnation
Do a re-do with this Cup. Shift your stance of how you hold yourself in this incarnation. Reset your intention as
$3.00 USD
Hold Your Awareness in Harmonic Realms
This is a powerful Cup to help clear dark dreams. Use this Cup to hold your awareness in harmonic dimensions. This protocol
$3.00 USD
Empowered Conscious Empathic Dreaming
Use this Cup to help you use your dreamtime to hold a more empowered stance as you dream and work
$3.00 USD