Anxiety and Stress

7 min. audio meditation with energetic protocols and sound healing to help release anxiety and stress. Find calm and connection. Move into the present moment and breathe.

Release Stress and Calm the Mind
This Cup focuses on releasing all stress off the central nervous system and heart. It also calms the mind and
$3.00 USD
Increase Safety
This meditation focuses on increasing safety within yourself. The protocols in the meditation are the following: Lift your safety off others
$3.00 USD
Increase Patience and Trust
This meditation focuses on increasing patience. Trust divine timing Increase trust Surrender to evolve
$3.00 USD
Be In Stillness
This meditation assists in bringing you into a place of deep inner stillness. The Protocols in the meditation are the
$3.00 USD
Deep Calm
This cup focuses on increasing a deep sense of inner calm. This is a short but very potent meditation. It
$3.00 USD
From Chaos to Calm
Release the chaos and move into calm. Whenever there is chaos it is an amazing opportunity to change and bring
$3.00 USD
Value Your Freedom and Empowerment More than Safety
Value your freedom more than your safety. I invite you to assist in shifting your values back into one of
$3.00 USD
Locate the Pivot Point and Move Into Abundance
Use this meditation to help you locate the "pivot point." Stop the push and struggle. Locate whatever it is
$3.00 USD
Open the Third Eye
Open your third eye. There is a lot of back and forth energy that could be perceived as stressful if
$3.00 USD
Divine Self Control
This meditation assists you in moving through your day without being controlled by others or having a strong urge to
$3.00 USD
Move Into Trust
Trust your essence and the divine wise aspect of you. The energetic protocols in this meditation assist you in lifting
$3.00 USD
Heal the Past So You Have the Ability to Move Forward
Heal all holes that are still in your past so you can move forward in your life. Light language healing that
$3.00 USD
Being While Doing
Find the Stillness of Being While Spinning. Locate the part of you that is in the being place as you are
$3.00 USD
Get Swept into the Success River
Release the resistance to bliss. Release any resistance that prevents you from accessing the river of success and bliss. Get
$3.00 USD
Increase Self Love for You, Your Body, and Your Team
Increase self love. The more we love ourselves from that authentic, deep, connected, humble, gracious place, the greater capacity we
$3.00 USD
Clear the Fear and Move into Trust
Release the fear as we move into the unknown. This can be exciting but also a bit scary. A lot
$3.00 USD
Still the Mind
Quiet the mind and increase clarity. Increase your focus, clarity, and calm. The energy of the mind can be like
$3.00 USD
Balance Your Space and Clear Anxiety, Irritation, and Fatigue
Clear anxiety, irritation, and fatigue. Clear the third eye and crown. Clear out, clean out, let go, and come into
$3.00 USD
Conscious Breath For Connection
Use your breath to increase your divine connection. Think about how many times a day you take a breath. A
$3.00 USD
Find Flow, Calm, Clear Third Chakra Transformation
This meditation feels like everything but the kitchen sink. When I tuned into the energy for this Cup I felt
$3.00 USD
Choose Unity and Love
Choose a new and improved path. Shift behaviors, and alter patterns and belief systems. Link into the new grids that
$3.00 USD
Release Using Weariness and Fatigue
Use any weariness or fatigue that you might be feeling to release. When you are weary of your "story," limitations,
$3.00 USD
Present Breath of Now
A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing
$3.00 USD
Simplicity and Integration
Use this cup to come back into the present and move into a very simple pure vibration. If you are
$3.00 USD