Individual Meditations by AleyaStressLESS - Move into Calm [M-2955]Use these Cups to release the stress and find that place of inner calm. Prepare for transformation by anchoring in a deep inner calm so that no matter what happens you have a place to rest,... (More...)Use these Cups to release the stress and find that place of inner calm. Prepare for transformation by anchoring in a deep inner calm so that no matter what happens you have a place to rest, trust, and have greater peace. In the place that is calm and peaceful, all is possible. The "impossible" dissolves along with the stress.
- Ground into the present breath of now.
- Activate the sacred geometric structures of support in your magnetics.
- Extend your divine line from your crown into the heart of Source.
- Deep inside you there is ALWAYS a place of calm.
- Locate the calm that always flows in your divine line and your Body Deva's divine line.
- Calibrate your ears to the frequency of calm in your divine line.
- Send all responsibilities for energetically managing others to their Higher Selves.
- Tones to assist in energetically locating the current of calm.
- Bring your awareness into the heart space.
- Bring your control back to your divine line.
May you find the calm that always flows within you regardless of your circumstances.
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Cultivate Clarity [M-2950]We are in a process of expansion. You will find greater clarity by being present and holding all of your awareness, creative energy, psychic energy, and vitality in the present breath of now. This is the... (More...)We are in a process of expansion. You will find greater clarity by being present and holding all of your awareness, creative energy, psychic energy, and vitality in the present breath of now. This is the perfect Cup to cultivate clarity all year long.
- Invite the Higher Self of you, your body, and Team to bring all your creative energy, psychic energy, focus, and vitality out of the future and back into your divine line in the present moment.
- Activate the vibration of purity, clarity, and discernment in the divine cosmic loop of you, your body, and Team.
- Use the higher realms and the energetic aspects of you to gain clarity regarding certain areas of your life.
May you see from a wide-angle lens all year long.
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Get An Upgrade From Your Future Self [M-2935]Use this Cup to get an energetic upgrade from your future self using the time spiral continuum. Open to receive support and guidance from that part of you in the future that is connected, empowered, and... (More...)Use this Cup to get an energetic upgrade from your future self using the time spiral continuum. Open to receive support and guidance from that part of you in the future that is connected, empowered, and inspired.
- Hold your awareness in your divine line.
- Call forth yourself from the future where you are fully embodying your essence, gifts, wisdom, and mastery, and hold empowerment, grace, humility, compassion, and gravitas.
- Invite your Higher Self to connect with that energetic aspect of you that is coming from the future to the past, which is the breath of now.
- Open lines of communication with your future self.
- Be soothed by some part of you in the future.
- Allow for an energetic transmission and activation from your future self.
- Light language and toning to help you receive the energetic transmission from your future self.
May you open to receive an energetic upgrade from your future self.
This Cup can be very gentle, loving, and supportive. Let me know how this one feels for you.
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Body Rest, Heal, Recalibrate and Be Gentle with Self [M-2921]This Cup can help your body deeply rest and heal. Perfect to use during the Mercury Retrograde or when the energy is moving more slowly, as when the moon wanes the energy level may be low.... (More...)This Cup can help your body deeply rest and heal. Perfect to use during the Mercury Retrograde or when the energy is moving more slowly, as when the moon wanes the energy level may be low. Use the time to rest, clean out, recalibrate, reflect, and reconnect.
- Hold your awareness in your divine line.
- Invite your body to locate a realm where it can deeply rest and connect with essence of Earth.
- Invite your body to move into a place of self acceptance.
- Hold vigil for your body to deeply rest and be soothed.
- Encourage your body to hold its awareness in a higher realm and to receive all the resources it needs in this other realm and to gently ripple that way of being to itself in the physical realm.
- Light language and toning to help your body rest and heal in this other realm.
May your body deeply rest, restore, and reconnect in a realm where it can.
How does this cup feel for you? Any shifts internally? Emotional shifts? Insights? I love your feedback. Thank you. Aleya
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Shift How You Sit Inside Yourself [M-2781]Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside yourself.
Hold your awareness in this present breath of now.
Invite the Higher self of you and your... (More...)Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside yourself.
- Hold your awareness in this present breath of now.
- Invite the Higher self of you and your body to assess how you sit inside yourselves.
- Invite the Higher self of you and your body to recalibrate how you ride in your divine lines.
- Recalibrate the grids between you and your body.
- Tones and light language to help you shift how you ride in your line.
- Increase support, clarity, and empowerment in your individual divine lines as you ride in the form.
May you ride in your divine line in a supported, empowered way.
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Hold Your Passion in the Present Moment & Awaken [M-2764]Use this Cup to awaken to your passion in the present moment. Gather all of your passion out of the future and the past and bring it back to the present moment.
The end of this Cup... (More...)Use this Cup to awaken to your passion in the present moment. Gather all of your passion out of the future and the past and bring it back to the present moment.
The end of this Cup is the Awaken song from the album Awaken. I layered tones into this song that also helps you retrieve and awaken your passion within you.
- Hold your awareness in your divine line.
- Invite the Higher Self of you, your body, and Team to scan and retrieve all of your passion, focus, and life force that you have placed in the future.
- Re-embed your passion , focus, and vitality in your energetic fields in this present breath of now.
- Calibrate your energetic ears to hear the sound of your passion.
- Calibrate your energy fields for your passion in this present moment.
- Wrap your passion fabric around you.
- Open your energetic receptors to receive your passion.
May you hold your passion in this present breath of now.
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Quiet Mind - Hold Mind's Breath In - Tones & Protocol [M-2734]Use this Cup to prepare for a deep release by going deeply into stillness, quiet, and calm. In the stillness, the release will be far deeper and more pleasant. This Cup is a fresh spin on... (More...)Use this Cup to prepare for a deep release by going deeply into stillness, quiet, and calm. In the stillness, the release will be far deeper and more pleasant. This Cup is a fresh spin on holding the "mind's breath in". This Cup has protocols and tones to help you quiet the mind and move into a peaceful, calm state. This is a perfect Cup for quieting the "monkey mind".
- Take a deep breath in.
- Hold your awareness into your divine line.
- Imagine that your mind has breaths, and that every thought is a breath that your mind breaths.
- Activate sacred shapes, sounds, and light of stillness, quiet, calm, soothing, and clear vibrations.
- As you hold your awareness in your divine line hold your minds breath in as we tone.
- Practice holding your mind's breath in for 20 seconds or more. (This is a powerful practice that can help you move into a more grounded, clear, and centered state.)
May you hold a still quiet space as you move in the day, sleep, dream, and play.
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Restructure Your Roots [M-2710]This Cup is a combination of a snippet and a protocol to help you restructure your roots. Drop deep within and profoundly shift how you are supported internally and in the outer world.
Hold your awareness in... (More...)This Cup is a combination of a snippet and a protocol to help you restructure your roots. Drop deep within and profoundly shift how you are supported internally and in the outer world.
- Hold your awareness in your divine line.
- Energetically locate your roots and all of your grids that you use to support yourself.
- Gently restructure your root system and resource grids with vibrations of empowerment, support, abundance, flow, commitment, integrity, trust, joy, a positive empowered consciousness, grace, kindness, humility, and compassion.
- Tones and light language to assist that energetic aspect of you restructure your roots.
May you gentle, deeply, and profoundly restructure your roots for a more supported way of being.
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Slow Time Be Present [M-2665]The present is to be present. This Cup can help you move into the present moment, increase your vibration, and slow time down. When you are present you receive the present and access a higher vibrational way... (More...)The present is to be present. This Cup can help you move into the present moment, increase your vibration, and slow time down. When you are present you receive the present and access a higher vibrational way of being.
- Use your breath to pull all of your energy out of the future and back into the present breath of now. As you exhale, invite and imagine pulling all of your energy out of the past and back into this present breath of now.
- Invite your guides your advisers to encircle you and to hold a present, still, connected way of being inside themselves.
- As you move into the present moment you increase your capacity to embody and cultivate greater wisdom and mastery.
- Use your inhale to pull all of your energy and awareness into your divine line.
- Pull all of your anchors, awareness, and reference points off of everyone and everything, off of the future, the past, and back to you in this present breath of now.
- Imagine some part of you in all dimensions gathering your energy and being here now.
- Explore the light within you.
- Activate the consciousness and vibrations of the present moment from a place of clarity and calm.
- Anchor into the present.
- Increase the vibration as you hold your awareness in the present moment.
- Align your energy to the current cycle of nature and the movement of the Sun and the Moon.
- As you move in the day keep coming back to the present moment and hold a still, quiet, and calm energy in your divine line.
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Online Audio Spiritual Meditations for Staying Present | Online Audio Spiritual Meditations for Staying Present | Online Audio Spiritual Meditations for Staying Present |
