Staying Present

This Cup focuses on calming and comforting the mind in times of uncertainty. The protocols in this powerful meditation are

Increase your energetic awareness and activate your energetic ears. Enjoy increased awareness and empowerment. Achieve a greater energetic awareness and

Integrate and rest in a deep stillness. Heal the ears in the stillness. Locate the inner stillness that resides deep in

Use the sacred geometric shape of your essence as your buffer in the world as the veils dissolve. When veils

Tap into new grids. Tap into a new magnetic grid system so you can receive abundance to a greater degree

Release that spacey feeling. Increase your root structure. The more grounded we are, the higher a light quotient we can

Open to receive the presents of the present by being in right timing. In order to be in right timing we

Breathe yourself back into connection and calm. Use the energy of CONNECTION to connect using your breath. When I was

Find your present pivot point. Balance timing, let go of the rush, get in the flow. Stay in the present

Between the breathless moments, get off the gerbil wheel of enlightenment and be in the "now" instead of rushing to

Anchor in deeply. Increase inner connection so you do not get lost and disoriented when the energy starts to swirl.

Launch into the new. Important!!!!!! If you are going to practice being in the present moment, use this meditation to do that

I do this every day, either in the morning and or at night depending on the day. It takes just

Use this cup to increase your connection to your essence. The 7th Cup of Consciousness is about how your essence

A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing

As we adjust to a new cycle of timing and flow use this Cup to move into the present moment.

This Cup supports the process of a higher dimensional merge. The more present you are the easier the dimensional merges

Move into the present moment with this Cup. When the energy is intense, higher dimensional merges occur. When dimensions merge,

This Cup is a combination of a snippet and a protocol to help you restructure your roots. Drop deep within

Use this Cup to prepare for a deep release by going deeply into stillness, quiet, and calm. In the stillness,

Use this Cup to awaken to your passion in the present moment. Gather all of your passion out of the

Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside

This Cup can help you hold a softer and more relaxed state inside yourself. The more relaxed you are the

This Cup can help your body deeply rest and heal. Perfect to use during the Mercury Retrograde or when the