Staying Present

Download 7 minute audio energetic healing meditations to help you stay focused and in the present moment.

Activate Your Energetic Awareness
Increase your energetic awareness and activate your energetic ears. Enjoy increased awareness and empowerment. Achieve a greater energetic awareness and
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Inner Silence, Stillness and Calm
Integrate and rest in a deep stillness. Heal the ears in the stillness. Locate the inner stillness that resides deep in
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The Sacred Shape of Your Essence
Use the sacred geometric shape of your essence as your buffer in the world as the veils dissolve. When veils
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Access New Grids
Tap into new grids. Tap into a new magnetic grid system so you can receive abundance to a greater degree
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Release the Spacey Energy and Come Back to Focus
Release that spacey feeling. Increase your root structure. The more grounded we are, the higher a light quotient we can
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Open to Receive the Presents of the Present
Open to receive the presents of the present by being in right timing. In order to be in right timing we
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Breathe Yourself Back Into Connection
Breathe yourself back into connection and calm. Use the energy of CONNECTION to connect using your breath. When I was
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Find Your Present Pivot Point
Find your present pivot point. Balance timing, let go of the rush, get in the flow. Stay in the present
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Get Off the Gerbil Wheel of Enlightenment
Between the breathless moments, get off the gerbil wheel of enlightenment and be in the "now" instead of rushing to
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Increase Connection to Your Higher Self
Anchor in deeply. Increase inner connection so you do not get lost and disoriented when the energy starts to swirl.
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Be Present for New Energy
Launch into the new. Important!!!!!! If you are going to practice being in the present moment, use this meditation to do that
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The Daily Checklist
I do this every day, either in the morning and or at night depending on the day. It takes just
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Connect with Your Essence - The 7th Cup
Use this cup to increase your connection to your essence. The 7th Cup of Consciousness is about how your essence
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Present Breath of Now
A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing
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Present Moment
As we adjust to a new cycle of timing and flow use this Cup to move into the present moment.
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Higher Dimensional Merges - Being Present
This Cup supports the process of a higher dimensional merge. The more present you are the easier the dimensional merges
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Be Present for Higher Dimensional Merges
Move into the present moment with this Cup. When the energy is intense, higher dimensional merges occur. When dimensions merge,
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Restructure Your Roots
This Cup is a combination of a snippet and a protocol to help you restructure your roots. Drop deep within
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Quiet Mind - Hold Mind's Breath In - Tones & Protocol
Use this Cup to prepare for a deep release by going deeply into stillness, quiet, and calm. In the stillness,
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Hold Your Passion in the Present Moment & Awaken
Use this Cup to awaken to your passion in the present moment. Gather all of your passion out of the
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Shift How You Sit Inside Yourself
Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside
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Amplify Softness and Flow in Your Divine Line
This Cup can help you hold a softer and more relaxed state inside yourself. The more relaxed you are the
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Body Rest, Heal, Recalibrate and Be Gentle with Self
This Cup can help your body deeply rest and heal. Perfect to use during the Mercury Retrograde or when the
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Get An Upgrade From Your Future Self
Use this Cup to get an energetic upgrade from your future self using the time spiral continuum. Open to receive
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