Staying Present

This is a lovely simple Cup to help you move into greater peace, clarity, and calm. When you move into a...

This Cup is a little bit different ~ it is a sound bath, light language, toning, and energetic protocol to...

Use this Cup to give time to reflect and adjust your inner stance. Ponder all of the shifts you have experienced...

Use this Cup to move into the breath of now... let go of the grip or the bracing of what...

This powerful double shot can help you move into a more balanced, connected state by using the present moment to...

This Cup can assist you to release the edge happening in the world and drop into a softness and sweetness within. Use...

This lunar month is all about slowing down and moving into a place of stillness and expansion. Explore the idea that...

For the next three months, we will be experiencing higher dimensional merges. When dimensional merges occur being in the present moment...

If you have been feeling a little flat or disconnected sip on today's cup to move back into connection and...

If you have been having a hard time with time lately sip on this fresh cup. You are expressing yourself in...

Use today's cup to start a new daily practice. When you mindfully set the tone for your day at the very...

Happy New Moon. Join me tonight for a Free Class Covering the Basics Today is a bundle of cups. The first cup honors the...

The energy for the next few days is ALL about being in right timing.Use today's fresh cup to link into...

A few months ago I recorded a cup calling in the energy of the four directions. Today's cup is slightly similar...

Today's cup is VERY different. Simple and slow. Today's cup is a very simple practice of using your breath and a silent...

Use today's Cup to connect with a loving angelic energy that is holding compassion, love, and support as you awaken. When...

Find your flow. Use today's energetic weather and Cup to come into right timing, rhythm, and flow. When your timing is in...

Use today' cup to find your flow that inspires, supports, and allows for a beautiful expansion. When you take a moment...

As the veils continue to thin, there is a sweetness in the air that might make you feel a bit...

Today is an energetic reset. Use today's cup to slow your pace down and allow for an energetic reset in stillness. When...

Today's first cup is a different approach to quiet the mind. It is a very simple practice that can move you...