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Earth, Nature Kingdom, Moon, Sun
7 min. audio meditations with energetic protocols and sound healing to help balance with the lunar, Sun, and Earth energies. Meditations to embrace the Nature Kingdom.
This meditation focuses on calibrating and balancing your ears, and bringing in a dual listening mechanism.
Increase your ability to listen
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This Cup focuses on increasing your vitality. The Protocols in this meditation are the following:
Locate your eternal life force flow.
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This Cup focuses on recovering and recalibrating all timing mechanisms from Mercury Retrograde. It will assist in bringing all your
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This Cup focuses on connecting deeply with your essence and your physical body. The protocols in this meditation are the
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This meditation focuses on releasing fatigue. It will will help you lift out of that energy. Enjoy the POP! The
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This cup focuses on moving forward into the unknown without fear or anxiety. The protocols in this meditation are the
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Use this fresh, deep Cup to cleanse your fields, allow for a release, and then retrieve all your gifts back
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Increase your ability to listen to yourself and hear that which is truly being asked.
So often we want to be
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This meditation supports us in moving forward in our life by leaping IN. The protocols in the meditation are the
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Use this mediation to flow with the energy of Fall Equinox. Move into the energy of the fall from a
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This cup supports us in unplugging from mass consciousness. The protocols in the meditation are the following:
Pull your octopus arms
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This meditation balances the heart and the head. If we receive information from our head we get headaches. However, if
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Move into a deeper connection with your body with this meditation. Increase inner connection. The protocols in this cup are
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Use this powerful cup to balance your lunar grids. Some of the symptoms of having unbalanced lunar grids are headaches,
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Connect to your animal or nature spirit. An example of an animal totem is Hawk, Whale, Fox. An example a
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Do you feel squeeeeezed? As if you are in the middle of an energetic compression?
Use this meditation to connect with
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Increase self love. When we hold self love we increase our capacity for acceptance, patience, health, and joy.
Be surrounded by
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Drop into a depth and grounding that has the capacity to stabilize and support you. Use the deep, rich energy
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Activate a new grid system with your inner crystalline system. Whenever we move into new energetic terrain we want to
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Open to receive that which you intend. As you set your intentions, open your grids for receiving what you intend.
Extend
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A song to Gaia (Earth). I invite you to open your heart to this amazing planet we are on and
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We have what I refer to as a Body Deva. Our Body Deva has a Nature Spirit energy. Just like
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When you connect with the Nature Spirit of your body, you connect with your core column of light. Use this
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Ask for your essentials. Ask Earth and the Nature Kingdom to assist you in manifesting these essentials. Almost everything in
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Let go of your fear of the unknown. As we move into a higher vibration there can be a place
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This meditation is actually a lullaby. I invite you to listen to it as you fall asleep tonight and dream
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Manifest your intentions with the New Moon. Anchor in and locate the vibration of abundance.
Bring yourself back into the present
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Calibrate your timing and communication systems with Mercury Retrograde.
We call forth the Mayan Time Lords and the Nature Spirits to
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Manifest using the Body Deva Nature Spirit.
Get clear about your intentions and ask your body, which is part of the
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Increase your body's connection with Gaia/Earth and the Nature Kingdom. Receive more support and resources! Increase your capacity to be
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Increase your magnetics as you move into a more expanded way of being. Stay grounded while you fly.
Bring in an
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Increase the inner line of love. Activate the grids of self-love between your soul and your body. When you increase
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Recharge while you sleep. Listen to this one right before bed. It is a dream time meditation that will help
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Heal the heart so that you can bring in new intentions with the new moon. Listen to this one with
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Release lethargy, fatigue and laziness. Clear the weary heart.
Locate any part of you that is plugged into mass consciousness that
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Shift your belief systems around aging. Let go of old and limiting belief systems around aging. We are evolving from
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This is a perfect Cup to do an "end of the year" life review. Alter your course mid-stream, instead of
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This meditation will help you manifest your desires in this world and will help you be more supported.
We use our
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Increase support by grounding and anchoring in your high vibrational state. As we receive electrical information from above, we move
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The spheres of healing and music are here.
Bring these powerful tones in to heal your body and bring it
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Increase your light quotient, life force, and vitality from the moon, the sun, and Earth. This is a bit more of
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Find perpendicular time and limitless space. Tap into limitless space which can then help you access the perpendicular or spiral
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Align your direction with your passion and purpose. Use the energy that is coming onto the planet today to increase
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Anchor into the new paradigm for the new earth. Join a few million people in the higher realms and hold
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Ground and Clear Your Base Chakra. Increase your grounding. Use this meditation to clean and clear your base chakra and
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Receive Resources In Your Life. Increase your capacity to live in abundance.
There is a beautiful connection vibration between you and
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Move into a more conscious connection with your energetic fields. Awaken to a deeper knowing within you. We can only
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Heal the body and increase vitality. Boost your immune system and bring health into all aspects of you and your
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As we surf big waves of energy, feel and locate all of the support you have currently, have had in
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Move into the timing of Mercury Retrograde. Slow down so you can catch a new wave of time.
Use this meditation to
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Move into a "new energetic neighborhood".
Whenever we are about to leave an old energy and move into a new
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Heal any father / paternal issues, projection and expectations that you hold in your magnetic grids that support you. Find
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Release the fatigue and depression. Depression or fatigue can actually help us access a deeper part of our essence, but
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Hold the vibration of empowerment. Increased consciousness can bring up the victim consciousness. Dissolve the layers of the victim that
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Happy Earth Day!
You have come to this world to learn, grow, and serve.
Gather your tools so you have the ability
Open and balance your body. Your body is from Earth and of Earth. It is a Nature Spirit and has its
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Our body is of this world and from this world. Bring in a new communication grid for your body so
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This is a New Moon Eclipse Meditation.
Use the new Moon to anchor in intentions that can launch your consciousness and
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When energy gets swirly-whirly, issues rise to the surface and can get triggered. The physical body is affected by this
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Increase body health, intelligence, and acknowledge the consciousness of this Nature Spirit/Body you are residing in (your physical human form).
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Shift from old grids into the new. Clean out, let go, move on.
Use this deep healing 10 minute piece of
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Gather with the forces of love to help with the healing, grounding of the light, and the awakening that is
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Find focus and find your memory again. As we receive currents of electrical energy our right brain (intuitive side) gets
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Recalibrate your timing.
Very often we get sick or tired in order to re-calibrate the timing. Instead of using those vibrations
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Move into greater physical health, balance, and self control. Increase your physical health and vitality. Align your body's will to
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Release the heavy blanket of fatigue and exhaustion. As you navigate through transformation you can bring in the mechanism of
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As our Soul evolves our body evolves as well. As the body evolves it brings in energetic grids to help
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Move slow, turn off the clock, take off the watch, find the time that stands still.
Move into a higher dimension
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Dream a new dream. Let the old dreams be re-calibrated to hold a new higher vibration that energetically matches where
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Activate the Body Deva Consciousness. When I look at the physical human form I perceive a Nature Consciousness that is
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Celebrate the New Moon by feeling a divine connection with the Moon, the Earth, and the Sun: the
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Increase empowerment in your body. This is a meditation for your body. Let it receive these vibrations to the degree
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Recalibrate and activate your energetic DNA. Your Soul has its own unique signature which shows up as the energetic DNA
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Our bodies can be challenged by high vibrational energy as we assimilate to a higher frequency. Use this meditation to help your
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Move into a clean and clear vibration. Release old patterns and launch into a higher, more empowered, conscious and abundant
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Increase a healthy connection with your body by increasing the connection between the divine line of you and your body. Slow
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Heal the deepest part of your heart in dream time. Listen to this one at bed time. Increase you inner connection,
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Transform Empathic Sensitivity. Shift the way in which you deal with empathic sensitivity. Whenever you are feeling another person's emotions
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Increase the light quotient of the mental body. Access the mind of the Higher Self as you increase the light
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Quiet the mind and increase clarity. Increase your focus, clarity, and calm. The energy of the mind can be like
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This meditation focuses on balancing during a dimensional shift. A dimensional shift is when a dimension with a higher vibration
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This is a new moon meditation. During a new moon is the perfect time to set intentions in order to
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During an eclipse is an excellent time to switch tracks, alter your course, and move to higher ground. Use this
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Listen to this meditation as you fall asleep. Drop into a deep place of inner stillness as the inner adjustment
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Increase your light and gain greater clarity. Use the light to integrate, assimilate, and bring in more light/love/connection within you.
Clean, clear, and recalibrate your crown chakra. Do you feel like everything is falling away? Instead of giving up, use
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Celebrate a Full Moon! Enjoy increased clarity and balance. The protocols in this meditation are the following:
Connect with the lunar
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Let your Higher Self and Guides determine the best intention for you in a new lunar cycle. Allow yourself to
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Use this meditation to recalibrate your energy. Find your bearings, recalibrate your timing, and heal events that need healing.
Energetically recalibrate
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Dream a new dream on the Full Moon. Use the energy of the Full Moon to reweave your dreams into
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Find comfort in this sweet song I recorded with a dear friend Barry Goldstein. We composed and recorded this song
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Use New Moon energy to renegotiate all of your contracts and terms of your life. Review and renegotiate all of
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Use this meditation to exhale and release. Surrender to the emptiness so a new consciousness can come in.
Allow yourself to
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Release the lethargy, increase clarity and motivation, and flow with the moment.
Think of an area of your life where there is
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This is a deep, long, energetic protocol/session for your BODY. Use it to connect with your body in a deeper,
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Release anxiety and disorientation when we are between two cycles of flow. If you are feeling the energy of release
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Use this cup to help amplify your light quotient. As the energy swells, allow for an increase in your inner
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This is a simple yet sweet meditation to help you ground without the fatigue or depression. Whenever we are exposed to high
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Clean and clear your energy. Bring in tones to clean and clear the third chakra (power and will center). This
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Use this meditation to assist during energetic and actual meteor showers. Receive huge energetic downloads and releases with ease and
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When we are in an "energetic flip" and the normal way of navigating is being challenged, we may have to
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Are you feeling "altered?" If so, you might be literally holding awareness in multiple realms simultaneously. This can be confusing,
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Use this meditation to help release issues, limitations, and blocks. Move into a deep stillness, emptiness, and release energy. During
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Celebrate a full moon and lunar eclipse with this cup. A lunar eclipse supports the release and completion energy. Complete tasks,
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Open to allow for an increase in light, a dissolving of the veils, and movement into a more connected state.
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When energetic work happens in the higher realms, some part of us is very busy, thus making sleep challenging. Use
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Manifest using your electrical and magnetic grids, the heart of Earth, and the Sun. When our electrical energy increases we
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Celebrating Earth On Earth Day.
Gaya / Earth is a conscious living being and has asked you to come into this
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This Cup has tones to ground as we pick up speed. As some part of us receives more energy and
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One of the reasons I love Mercury Retrograde is because the perception of time slows. We are able to accomplish more,
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Release addictive behaviors with the energy of Mercury Retrograde. The energy that comes from the planet Mercury, as well as
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This Cup is a song that is designed to do a major cleaning and clearing of the energy fields. Use this
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Do you feel energetically gooey (a highly technical term)?
Use this Cup to balance, clean, and clear your chakras with powerful
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Anchor your intentions into the grids in the higher realms. When our intentions are anchored and infused into the energetic
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Increase your connection to Nature. Take time outside connecting with the Nature Spirits in order to increase your ability to
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It's Magnetic Manifesting Activation Mojo Day!
Anchor in the intentions and support that will help you magnetically draw to you opportunities
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Use this Cup to soothe the heart.
Find the inner sweetness and softness to support you as you transform your reality
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Use this cup to access and plug into the higher vibrational abundant grids. Unplug from the fear and lack in
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Use this Cup to orient the "birthing-canal" energetic process and allow for increased calm, clarity, and flow.
Energetically locate the canal
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Happy New Moon!
Write down, day dream, and/or ponder your New Moon Intentions. We are in a time of acceleration when
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We have entered into a new lunar cycle as of yesterday at 5:51pm ET. Embrace the New Moon with today's
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Dive in and allow for release. Motivate and get all tasks done. Complete all relationships in the higher realms that
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Use this cup to embrace the energy of Solstice.
A day before, the day of, and the day after Solstice is a
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Happy New Year 2014 and Happy New Moon!
Celebrate the New Year and share this cup for free with the ones
Happy Full Moon.
When the Moon is full in the energy of Cancer, it is all about being in the emotions,
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Earth/Gaia is opening a magical and beautiful realm for us. In a higher realm we are being exposed to a
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A little sip...
Robinson (my sound engineer) and I created this sweet song. This is a poem that I transcribed for
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Use this cup to embrace the energy of the filling Moon, and to release and reweave. Feel the power of
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This is a meditation to celebrate a full Moon and lunar eclipse! Whenever there is a lunar eclipse it creates
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Embrace the Grand Cardinal Cross!
As I tuned into the energy of this astrological alignment I felt a very powerful activation
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Embrace the solar energy and find balance in the inner transformation. The Sun is pulsing us into higher light quotients.
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Talk about a power packed Cup! When I tuned into the energy for this meditation I felt a beautiful expansion
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Use this cup to embrace the vibration of a New Moon. Open to a higher vibrational dream. Shift your life
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Use this cup to access a pure clear light from the Moon. Shine that light upon your life and gain
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We can use the energy of the full moon to open and release any limitations that no longer serve.
Energetically discern
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Embrace a new cycle with a new Moon. Manifest your intentions in this new lunar cycle.
Call forth your spiritual family
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Use this cup to embrace the release, allow for the let go and energetic death. We are moving out of the
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Use this meditation to get unstuck. Hold greater empowerment, joy, abundance, connection, and love as you enter into this new
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In the higher realms a reweaving is happening. Use this cup to help infuse light and ask for the grids
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Your body's Team is made up of Nature Spirits. Use this cup to help your body deva connect to its
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Use sweet, gentle, fresh Cup to connect with the enlightened Nature Kingdom. Calibrate your eyes, ears, and heart to the
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This Cup is all about recalibrating your relationship with the mother energy. Use it and the energy to shift how
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Dive into your new Moon intentions whenever you begin a New Moon cycle. Embrace and move into that which you desire.
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Use this Cup and the energy of the Full Moon to embrace a motivated creative current. As I tuned into
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When there are geomagnetic storms it can imbalance the electrical and magnetic frequency within your body. Use this Cup to help
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Happy New Moon and Chinese New Year. Use this Cup to dream, actualize, and embrace an even more magical and joy-filled life.
Hold
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A potent bundle of Cups to help you clean out, clear, release, and heal in the last days of a
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Use this Cup to increase support in manifesting your intentions, internally and externally. Use your magnetic alignment to manifest your intentions
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Use this energetic meditation to assist you in amplifying and connecting with your light. The light within you has the
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Use this potent New Moon cup to restructure your grids, clear the chaos and confusion of mass consciousness, as well
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Use this Cup to increase energetic clarity and vibrations of empowerment to increase discernment with your boundaries. As you hold
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Use this Cup to recalibrate your base chakra for greater support for your body in a New Moon cycle. Help
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Use this Cup to help you reflect, release, reinvent, and rest. Go with the flow, be open to inspiration and improvisation. New
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Solstice is a time for dropping deep within and connecting with your inner light. It creates an opportunity to reinvent
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Use this collection of Cups to gather information and tools to work with Nature Spirits. This first Cup can help
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Use these Cups to calibrate your energy fields, timing components, rhythms, cycles, and flow with the Nature Kingdom, the Sun,
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Increase safety with this double Sip. The safer you feel, the deeper you will go and the more you will
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Use this layered Cup to shift your energetic grids with how you are in relationship with yourself, your body, Teams,
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These Cups are all about manifesting and abundance by reconnecting to yourself and to Nature. As you connect with the
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The New Moon is the time to start anew. Use this Cup to help you set your New Moon intentions.
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Use this Cup to embrace Mars in Retrograde. This is a perfect time to change unhealthy behaviors and mind sets.
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This Cup is combination of tones, light language, and an energetic protocol to assist your body in connecting with it's
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Use this Cup for the Full Moon eclipse coupled with Mercury Retrograde. For the next three weeks Mercury is in
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This Cup is an energetic protocol, light language, and toning to help you embrace the Lion's Gate. Each year on
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Use these two Cups to connect with the whales and be guided by them. Slip into stillness with this simple,
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This Cup is useful to reset yourself and move into greater balance and inner strength. A day before , the
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This is a Cup that can help your body connect with it's Team. Your body's Team is comprised of 8
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This Cup is like a layered mini body deva healing session or a mini body deva TALL Cup healing. When your
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This Cup can help your body deeply rest and heal. Perfect to use during the Mercury Retrograde or when the
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This Cup is a sound healing bath filled with protocols, light language, and toning. Use it to amplify your inner light.
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Happy New Moon and Mercury Retrograde.
Use this collection of Cups to set your intentions and receive support, complete tasks, release,
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Use this Cup to do grid work in a region or community. The more you work the girds in the
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Use this Cup to weave a vibrational fabric around you that supports your New Moon intentions. The first few days
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Happy Solstice!
Use this Cup and the energetic weather of Solstice to amplify your inner light, clarity, and fulfillment.
Hold your awareness
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Happy Whale Healing Day!
Many Moons ago (2010) I took a group of people down to Panama to swim with whales.
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This Cup is from a TALL Cup session about reconfiguring the energetics of your computers and energetically cleaning your space.
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Release responsibility that is not yours off your neck and shoulders with this Cup. This energetic protocol can help you
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The last Full Moon of the year is a powerful time. Use this Cup to reflect and allow for a
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Merry Christmas, Happy New Moon coupled with a Solar Eclipse. Use this Cup to weave a new vibration energy around you
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Mercury Retrograde is the time to use the three week period to renew, rest, and release. This is a powerful
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This Cup is all about how we help to awaken the world in a powerful co-creative way. This Cup is
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Open yourself to receive more support and guidance in your life from the nature Kingdom. Take time to notice the
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This Cup helps you to ground, manifest, and serve in a more supported way. Increase your capacity to serve to a
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Use this Cup on the last day of the Lunar cycle to LET GO...in order for a new cycle to
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Use this Cup and the energy of the last day of the lunar cycle to release the old grids and
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Happy New Moon!
Hold curiosity and courage as you embrace the unknown. Surrender to some wise, divine part of you. Use
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Receive information from your body about "how to receive". Your body is from Nature and actually already has mastery of
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Use the energy of the Full Moon and this Cup to align yourself with the path that supports your greatest
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This Cup will assist you in finding the appropriate inner stance that you can hold that is supportive and inspiring.
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Heal the wounds of the past with this New Moon Cup. When you use the healing energy of the lunar
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Happy Solstice!
Embrace your light on Solstice with this Cup. Solstice is an energetically powerful day, perfect to help you see your
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Happy New Year! 2021
This year is all about the body awakening using the light that is streaming onto the planet
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2021 is all about the body awakening to a greater degree. Use this Cup to help your body connect with
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Happy New Moon!!!
Use this Cup and the New Moon to reinvent yourself and leap towards a new beautiful direction.
Reweave grids
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Happy New Moon!
Start a fresh new cycle. Set your New Moon intentions by focusing on supportive qualities within you. When you
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Use this Cup to help your body stay healthy and release the fear.
The more you have your body tune into
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Use this Cup when the veils are thin between the realms.
Feel the magic in the higher realms.
Feel the love, the
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We have a few more days of this lunar cycle. Use the next few days to allow for a deep
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Embrace a new lunar cycle by moving into the appropriate energetic stance using sacred shapes, sounds, energetic codes, and light.
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Happy New Moon!
Go deep within to find your light, your gifts, and to connect with your passion and mastery.
Use this
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