Timely Meditations, Mercury Retrograde

7 minute audio meditations to help you balance in certain energetic shifts and planetary cycles. Meditations for Mercury Retrograde.
End of the Year Completion for 2016
Use this potent Cup to allow for a deep completion. This is a time of release, a time for reflection,
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Embrace the New Year 2017
Embrace the New Year of 2017. This year is a 1 in numerology. It is all about new beginnings, exploring new
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Find Support and Safety In New Terrain
Find support and safety in a new terrain. Use this Cup to get your bearings in a new energetic terrain. Whenever
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Release and Clean Your Fields on the Last Day of the Lunar Cycle
Use this fresh, deep Cup to cleanse your fields, allow for a release, and then retrieve all your gifts back
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Surrender into Mercury Retrograde Void
Surrender into the void of Mercury Retrograde. The darkest hour is before the dawn. During a Mercury Retrograde is an
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Use the Energetic Compression to Access the Intended Vibration
Do you feel squeeeeezed? As if you are in the middle of an energetic compression? Use this meditation to connect with
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Creativity and Magic Download New Lunar Cycle
Use this Cup to open to receive a download of creative and magical energy.  This new lunar cycle is all
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Pull Your Energy Deep Within and Alter Your Course
This Cup is perfect to use as you change your ways and your direction. Pull your energy deep within and
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Full Moon - Life Review
This is a perfect Cup to do an "end of the year" life review. Alter your course mid-stream, instead of
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Align Yourself for Mercury Retrograde
Move into the timing of Mercury Retrograde. Slow down so you can catch a new wave of time. Use this meditation to
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End of the Tunnel
Move into a "new energetic neighborhood".   Whenever we are about to leave an old energy and move into a new
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New Moon - Allow Higher Self to Ponder Intentions
Let your Higher Self and Guides determine the best intention for you in a new lunar cycle. Allow yourself to
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Allow for the Energetic Flip
When we are in an "energetic flip" and the normal way of navigating is being challenged, we may have to
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Amplify Inner Light with Solstice
Use the energy of this cup to amplify your inner light. Locate clarity, strength, and support in your divine line.
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New Moon Abundant Grids, Intentions, and Unplug From the Fear in Mass Consciousness
Use this cup to access and plug into the higher vibrational abundant grids. Unplug from the fear and lack in
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Align Your Behavior with your New Moon Intentions
Happy New Moon! Write down, day dream, and/or ponder your New Moon Intentions. We are in a time of acceleration when
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Major Completion In All Realms
Dive in and allow for release. Motivate and get all tasks done. Complete all relationships in the higher realms that
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Move Into And Embrace The Energy of Solstice
Use this cup to embrace the energy of Solstice.  A day before, the day of, and the day after Solstice is a
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Happy New Year 2014 and New Moon
Happy New Year 2014 and Happy New Moon! Celebrate the New Year and share this cup for free with the ones
Get Ready For The Full Moon of Transformation
Use this cup to embrace the energy of the filling Moon, and to release and reweave. Feel the power of
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Grand Cardinal Cross Alignment
Embrace the Grand Cardinal Cross! As I tuned into the energy of this astrological alignment I felt a very powerful activation
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Full Moon, Friday the 13th, and Mercury Retrograde
Talk about a power packed Cup! When I tuned into the energy for this meditation I felt a beautiful expansion
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Recalibrate your Grids as We Move Into Mercury Retrograde
Use this cup to recalibrate your grids and intentions. It is a perfect time to complete detail-oriented tasks, slow down,
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Gratitude and a Conscious Completion of 2014
Hold gratitude in your heart. Move into completion and get ready for a new cycle to begin. When we hold
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Complete an Old Cycle and Get Ready to Begin a New Cycle
Complete an old cycle and get ready to begin a new cycle. Use this cup to help you in this
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New Cycle - Moon, Sun, and Equinox
Use this meditation to get unstuck. Hold greater empowerment, joy, abundance, connection, and love as you enter into this new
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New Moon Inner Light Divine Spark Activation
Use the energy to activate the divine light within you. Your inner light will guide you through this new lunar
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Happy New Year 2016!
Use this Cup to align and embrace the energy of 2016. Embrace the energy of 2016. 2016 numerologically is a 9. A
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Release with Mercury Retrograde and the Energy of 2016
Use the energy of Mercury Retrograde to release. Use this Cup with rain in the background to do a conscious
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Find Your Center, Balance, and Timing
This Cup will help you find your center and move into balance. Recalibrate your communication and timing systems for greater
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New Moon - Chinese New Year -Actualize an Even More Magical Life
Happy New Moon and Chinese New Year. Use this Cup to dream, actualize, and embrace an even more magical and joy-filled life. Hold
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Alter Your Course During Mercury Retrograde
Does it feel like your path is in a process of re-alignment? Use Mercury Retrograde to re-evaluate and alter your course
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Quickening and New Moon - Hold Qualities You Desire
Manifest your desires by holding the qualities you value inside yourself. Take 20 seconds each day to activate the vibrations you
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Recalibrate your Grids For Your Highest Potential on the Last Day of MR
Use this bundle of Cups to complete an intense cycle of Mercury Retrograde. Recalibrate your grids for your highest potential.  Pull
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Pearls of Wisdom, Balance, Gifts, Humility
This Cup is perfect for when the energy is very intense.  It is a combination of the energetic weather, two
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Ground Reflect and Release - Moon and Mercury Retrograde
Use this Cup to help you reflect, release, reinvent, and rest. Go with the flow, be open to inspiration and improvisation. New
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Re-weave Your Grids During Mercury Retrograde
Use this Cup to help re-weave your girds during Mercury Retrograde. When Mercury is Retrograde it is a perfect time
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Solstice Mercury Retrograde - Inner Light and Divine Identity
Solstice is a time for dropping deep within and connecting with your inner light. It creates an opportunity to reinvent
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Transmissions, Activations, Alignments, & Thin Veils...
This is a collection of Cups that can help you hear your guides, complete the release on the last day
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Completion Release and Power Increase End of 2017
Bye bye 2017... 2017 has been a fiery year of release and transformation. Use this Cup to allow for a conscious
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Embrace 2018 - A Year of Expansion, Support, and Clarity
This Cup can help you energetically align yourself so that 2018 is a magical, supportive, expansive year. 2018 is year filled with
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Clear Fear After a Lunar Eclipse
Flip the fear and tap into a supportive flow with this Cup.This one has a kick to it. :)   When you
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New Year New Moon Intentions
Use this Cup to embrace an entirely new cycle that is all about waking up gently and holding clarity and
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Move Into Right Timing with Nature
Use these Cups to calibrate your energy fields, timing components, rhythms, cycles, and flow with the Nature Kingdom, the Sun,
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Happy Mercury Retrograde - Set Your Intentions
During Mercury Retrograde you have the opportunity to follow through with intentions, tasks, and projects. The time pulse slows, patience
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Mercury Retrograde - Release and Reweave Sip
At the time of Mercure retrograde, give yourself permission to pull into your inner cave. This is a time to
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Mercury Retrograde - Heart Over Mind
During Mercury Retrograde, communication and timing can be squirrelly. This Cup has the ability to help you slow down so
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Open Doors and Dissolve Blocks During Mercury Retrograde
Use this Cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as
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Mercury Retrograde and Magnetics for Manifesting Sip
This Cup is a little explanation, protocol, and Gaia song that can help you expand your roots. As you expand
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New Cycle, New Grids******
Use this layered Cup to shift your energetic grids with how you are in relationship with yourself, your body, Teams,
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Energetic Process We Are in Right Now - May to September 2018 - Empathic Issues
For the next three months there is a big reweaving happening inside ourselves. We are in a deep energetic process right
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Mars Retrograde - Hold Compassion - Shift Patterns
Use this Cup to embrace Mars in Retrograde. This is a perfect time to change unhealthy behaviors and mind sets.
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Lions Gate Activation
This Cup is an energetic protocol, light language, and toning to help you embrace the Lion's Gate. Each year on
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Increase Balance and Strength with the Equinox
This Cup is useful to reset yourself and move into greater balance and inner strength. A day before , the
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The Doyo - Change of Season - Immunity
Use this Cup to balance your body as we change seasons. We are heading into the next season, and our bodies are
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Body Rest, Heal, Recalibrate and Be Gentle with Self
This Cup can help your body deeply rest and heal. Perfect to use during the Mercury Retrograde or when the
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Inner Light Activation Solstice
This Cup is a sound healing bath filled with protocols, light language, and toning. Use it to amplify your inner light.
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A Recap About the Year of 2018 and Moving into 2019 Sip
Prepare for the new year... allow for the completion and reflection of 2018. Clean out, de-clutter, reflect, and release with
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Reflect and Heal During Mercury Retrograde
Use this Cup to reflect upon the past and heal all moments you ever thought you "made a mistake", "should
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Integrate and Rest
Use this Cup to allow for a deep integration. We all do a tremendous amount of energy work in the
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Floaty Dreamy Mercury Retrograde
Mercury Retrograde is a perfect time to open more deeply to yourself, release old patterns and limitations, and access that
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Sun in Leo - Strong Happy Heart
As the Sun moves into Leo, it is a powerful time to open your heart and increase strength and joy.
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Recalibrate Your Timing
Use this Cup to recalibrate your timing after Mercury Retrograde. Find a sweet, deep, fast current of energy that can
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Full Moon Reflection and Completion, End of the Year and a Decade
The last Full Moon of the year is a powerful time. Use this Cup to reflect and allow for a
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New Moon Intentions with Solar Eclipse On Christmas - Weave a New Vibrational Fabric Around You
Merry Christmas, Happy New Moon coupled with a Solar Eclipse. Use this Cup to weave a new vibration energy around you
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End of the Year Reflection with Compassion
This is a very gentle Cup that can help you complete, reflect, and grow in a deep and powerful way.
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Embrace the New Year and Set Intentions 2020
Happy New Year 2020! This year is all about spreading your wings, actualize your intentions, and manifest your dreams in
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Find the Stream That Can Support You in 2020
Use today's fresh Cup to help you find an energetic stream that has the capacity to support you in this
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Calibrate Yourself For Mercury Retrograde
Mercury Retrograde is the time to use the three week period to renew, rest, and release. This is a powerful
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Recalibrate Your Grids on the last day of Mercury Retrograde Coupled with a Full Moon
Grid Work. Use this powerful energy to recalibrate ALL of your grids. Grids are like an energetic blueprint for your
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Empty Out - Last Day of the Lunar Cycle
Use this Cup on the last day of the Lunar cycle to LET GO...in order for a new cycle to
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Embrace Your Light on the New Moon
Happy New Moon! Hold curiosity and courage as you embrace the unknown. Surrender to some wise, divine part of you. Use
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Ignite Your Inner Fire and Passion Activation
Ignite your inner fire with this Cup.   Use this Cup when you want to get fired up, inspired, and motivated to
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Dissolve the Discordant Threads
This Cup was inspired by the "Always Enough TALL Cup".  In the higher realms there is a reweaving of an the
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Gentle Deep Release at the End of Mercury Retrograde
Use this Cup during Mercury Retrograde to allow for a gentle, deep release while you hold your perception mechanisms in
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Full Moon Path Alignment
Use the energy of the Full Moon and this Cup to align yourself with the path that supports your greatest
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Lions Gate Portal Activation
The Lions Gate alignment of the Sun, Earth, and Sirius creates a portal to access profound energies and deeply shift. 
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Awareness Allows For the Release
Birds eye view... Clarity and awareness is on the rise... The Lion's Gate portal triggers an increase in awareness. This will
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New Moon Inner Stance
This Cup will assist you in finding the appropriate inner stance that you can hold that is supportive and inspiring. 
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Awaken Using The Energy Coming From The Moon
Use this Moon Cup to awaken using the energy coming from the Moon. The energy streaming onto the planet for
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Deeply Heal with the New Moon
Heal the wounds of the past with this New Moon Cup.  When you use the healing energy of the lunar
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Release and Recalibrate
Embrace the release and the re-calibration of Mercury Retrograde.  Drop in deeply, release, reflect, recharge, and re-calibrate yourself for a
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See Your Light Clearly on Solstice
Happy Solstice! Embrace your light on Solstice with this Cup. Solstice is an energetically powerful day, perfect to help you see your
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Release Old Year Grids and Ponder the New
The last few days of the year are a powerful time to release old energy and begin to ponder the
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Reflect with Compassion - 500 Feet Down
Use this Cup to reflect upon the past year or cycle with compassion and discernment, and hold appropriate expectations for
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Body Awaken in the Year of 2021
Happy New Year! 2021 This year is all about the body awakening using the light that is streaming onto the planet
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Approach Your New Moon Intentions from a Different Energetic Direction
Happy New Moon!!! Use this Cup and the New Moon to reinvent yourself and leap towards a new beautiful direction. Reweave grids
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Reweave and Recalibrate Your Vibrational Fabric Around You
As you evolve you move to higher vibrations and need to reweave and recalibrate your vibrational fabric around you. This potent
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Repair and Recalibrate Your Grids and Blueprints
Use this Cup to shift all areas of your life.Repair and recalibrate your grids and blueprints.  The stronger your grids
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New Moon - Vibrational Intention
Happy New Moon! Start a fresh new cycle. Set your New Moon intentions by focusing on supportive qualities within you. When you
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Chinese New Year Dream Your Biggest Dream 2021
Today is the Chinese New Year. The Year of the Ox. Anything is possible! Dream your biggest dreams. Use this Cup to embrace
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Rebirth Yourself
Use this gentle, sweet, supportive, deep Cup to rebirth yourself. Reinvent and rebirth yourself of how you hold yourself in
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Release and Clean End of Mercury Retrograde
Use this Cup at the end of Mercury Retrograde.  In honor of the intensity I recorded an intense light language toning
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Mercury Retrograde Recovery
Use this Cup to recover after Mercury Retrograde.  The last three weeks during the retrograde can be a wee bit
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After Mercury Retrograde Recalibrate Timing
Recalibrate your timing after Mercury Retrograde with this potent little Cup.  Find your flow and mojo (magic). Call forth the Mayan Time
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End of a Cycle and Season
This Cup is for the end of the lunar cycle that coincides with the beginning of the new season.  Use
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Ride the Crest of the Wave into the Season change
When the season changes the energy shifts. For the last three to four months we have been in the belly
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Use the Energy of the End of a Lunar Cycle to Release, Clean, and Let Go
We have a few more days of this lunar cycle. Use the next few days to allow for a deep
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New Moon Go Within To Find the Light
Happy New Moon! Go deep within to find your light, your gifts, and to connect with your passion and mastery. Use this
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