We are in a time of reflection. Use this time of Mercury Retrograde to reflect upon the past and heal all moments you ever thought you made a "mistake, should of, or could of." The more... (More...)

We are in a time of reflection. Use this time of Mercury Retrograde to reflect upon the past and heal all moments you ever thought you made a "mistake, should of, or could of." The more compassion you hold yourself in the past the more you move forward in a supportive and empowered way.

 

• Hold your awareness in the present breath of now.
• Pull your energy into your divine line.
• Take a moment to reflect upon your past path and all of the choices that you may still regret.
• Send energetic information to yourself in the past that truly do support your greatest happiness.
• Release the regret of all past choices.
• Invite some energetic aspect of you in the future to send information to you in this present moment.
• Invite your future self to gently guide you. 
• Place healing holograms around you in the past to help you cultivate greater discernment, support, compassion, and empowerment.
• Reflect that healing to the present breath of now and beyond.

 

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Embrace the New Year using this Cup to anchor in a new stance in your heart that you can hold as you move through each day in this coming year. This year is all about grounding... (More...)

Embrace the New Year using this Cup to anchor in a new stance in your heart that you can hold as you move through each day in this coming year. This year is all about grounding while simultaneously expanding. Big roots and big limbs.

• Take a deep breath in and hold your awareness in this present breath of now.
• Place your hand upon your heart. Take a few deep breaths and relax your body.
• Take a moment to explore the heart stance you wish to hold that is supportive in this coming year.
• Invite the Higher Self of you, your body, and Team to ponder the appropriate heart stance that is the next step for you and helps you move forward in a supported way. 
• Explore different stances  - gracious, kind, self accepting, determined, discerning, courageous, empowered, gentle, sacred, unshakable.
• Toning to assist you in bringing in the appropriate grids that support your appropriate heart stance.
• As you move in the day hold the awareness that some part of you is calibrating a grid that helps you hold the appropriate heart stance.

 

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Use this Cup to reflect upon the entire year while you hold compassion, self love, gentleness, encouragement, courage, and discernment. The more you consciously allow for completion and compassionately reflect the more beautiful the next cycle... (More...)

Use this Cup to reflect upon the entire year while you hold compassion, self love, gentleness, encouragement, courage, and discernment. The more you consciously allow for completion and compassionately reflect the more beautiful the next cycle will be.

 

• Take a deep breath and pull yourself into your divine line.
• Invite your Guides to encircle you in the higher realms.
• Connect with your Higher Self.
• Invite the Higher Self of you, your body, and Team to take a moment to reflect upon this last year, and all that you encountered, learned, processed, integrated, released, surrendered to, and had the courage to let go of that which was not healthy.
• You may have moved to a place of intolerance with a particular aspect of your life that enabled you to let go.
• Reflect with discernment.
• Whatever you have been working on in this past year allow for a completion of that grid in that higher realm that holds your vibrational blueprint.
• Tones and light language to help you complete and release.

 

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Happy Solstice! Today's cup is a sound healing bath, filled with protocols, light language, and toning. Use today's energy of Solstice and today's cup to amplify your inner light.   Invite your Team to encircle you and to connect... (More...)

Happy Solstice!

Today's cup is a sound healing bath, filled with protocols, light language, and toning. Use today's energy of Solstice and today's cup to amplify your inner light.

 

• Invite your Team to encircle you and to connect and amplify their light in their divine lines.
• Hold your awareness in your divine line.
• Amplify your light in your divine cosmic loop and in your divine spark.
• Bring in sacred shapes, sounds, and light to help you amplify your light and exquisite essence, all of the qualities that you have mastery of within.
• Lean on the front of the spine.
• Hold your energy in your divine line.
• Allow for a stronger current to flow vertically in your divine line.
• Be filled with your essence to a greater degree.
• Encourage your body and Team to do the same.
• Light language activation to amplify the inner light.

 

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This Cup is useful to reset yourself and move into greater balance and inner strength. A day before , the day of, and the day after an equinox are a powerful time to reset yourself and... (More...)

This Cup is useful to reset yourself and move into greater balance and inner strength. A day before , the day of, and the day after an equinox are a powerful time to reset yourself and move into greater balance and inner strength. The calmer and more centered you are the clearer and more empowered you will be.

 

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and Team to lift all of your reference points for support, balance, and stabilization off of everyone and everything and back to the divine line of your divine line, same for your body, and Team.
• Light language, toning, and angelic tones to help you bring these reference points back to you.
• Activate a stronger current of strength, courage, balance, centered-ness in your divine cosmic loop.
• Imagine and feel a current that is balanced, centered, calm, and strong flowing vertically within you.
• Invite your body and Team to do the same in their divine lines.
• Invite your Guides and advisers to hold a balanced, centered, calm, and strong energy inside themselves positively emphatically impacting you.
• Be supported by the light that flow within. Lean on your light, which makes it stronger and stabilizes you.

 

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This Cup is an energetic protocol, light language, and toning to help you embrace the Lion's Gate. Each year on 08/08 there is an energetic activation that occurs on this day. Sirius is close. The veils... (More...)

This Cup is an energetic protocol, light language, and toning to help you embrace the Lion's Gate. Each year on 08/08 there is an energetic activation that occurs on this day. Sirius is close. The veils are thin. Energetic codes and activations are streaming onto the planet at this time activating a powerful wise aspect of you.

• Hold your awareness in your divine line.
• Place the tip of your tongue on the roof of your mouth.
• Close your eyes and gently gaze at your crown.
• Move into a place of stillness.
• Invite the Higher Self of you, your body, and Team to calibrate your chakras, crystalline structures around your chakras, and receptors to receive these energetic activations and codes from a place of balance.
• Align your energetic fields for these energetic downloads.
• Move into greater alignment, open, and prepare to receive greater light, and awareness.
• Light language activation to help you receive these energetic codes.
• Sit in stillness and allow for an infusion of a higher consciousness and greater states of connection, and awareness of the divine into all aspects of your being.
• Expand your base chakra and amplify your roots as you receive more light.
• Light language - You are a being of light, riding in a form that is of Earth and from Earth, we are in a time of transformation, awakening to that divine part of you, open to more love for your essence, and to all that is magical and beautiful in all realms in a gentle and graceful way.

 

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Use this Cup to embrace Mars in Retrograde. This is a perfect time to change unhealthy behaviors and mind sets. One of the most powerful ways of changing unhealthy behavior is to hold compassion and self-acceptance.... (More...)

Use this Cup to embrace Mars in Retrograde. This is a perfect time to change unhealthy behaviors and mind sets. One of the most powerful ways of changing unhealthy behavior is to hold compassion and self-acceptance. When you hold this stance you let go of the self critic, which can actually prevent you from making the desired changes. The energy of Mars in retrograde can light a fire under you. It can also trigger the self critic. Today's fresh cup can help you clear the self critique and judgment. When you hold compassion for yourself as you release and reinvent yourself healthy behavior easily blooms.

 

• Hold your awareness in your divine line.
• Place your hands upon your heart chakra.
• Invite the Higher Self of you, your body, and Team to activate sacred shapes, sounds, and light that hold compassion, grace, self acceptance, and kindness for your process, behavior, and actions.
• Be supported by compassion, self acceptance and gentleness in a higher realm.
• Toning and light language to help you move into a compassionate gentle stance with yourself.
• As you move into greater compassion and self acceptance you open to receive new ways of being.
• Connect with your essence to a greater degree. Move into greater gratitude, appreciation, and love for the light of your essence.
• The more you connect with that divine aspect of you the more you move into alignment and hold a greater authentic supportive stance.
• Let go of old energetic grids and behavior that is not in alignment with your essence.

 

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For the next three months there is a big reweaving happening inside ourselves. We are in a deep energetic process right now, May to September 2018. The second portion of this Cup helps you release empathic issues.   You... (More...)

For the next three months there is a big reweaving happening inside ourselves. We are in a deep energetic process right now, May to September 2018. The second portion of this Cup helps you release empathic issues.

 

• You are getting rewoven and releasing very deep layers at this time.
• Uranus is in Taurus for the next 8 years.
• Use this time to release and be gentle with yourself.
• Inner revolution of old ways of being.
• About empathic sensation.

 

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Use this layered Cup to shift your energetic grids with how you are in relationship with yourself, your body, Teams, and resources. We moved into a new cycle. Uranus, which is all about change, moved into Taurus,... (More...)

Use this layered Cup to shift your energetic grids with how you are in relationship with yourself, your body, Teams, and resources. We moved into a new cycle. Uranus, which is all about change, moved into Taurus, which is all about home, support, body, self, and manifesting. This energy will be with us until 2026. Shift your grids, embrace this change. 

 

• Embrace a new cycle of change.
• Hold your awareness in this present breath of now and in your divine line.
• Toning and light language to help you hold your awareness in your divine line.
• Yesterday was a New Moon coupled with a new cycle of transformation in regards to your relationship with yourself, your body, and your resources.
• Think of the one aspect you wish to shift in your life.
• Invite the Higher Self of you, your body, and Team to recalibrate and clean your energetic grids in regards to this aspect you wish to shift at this time.
• Toning and light language to help you reweave your grids that correlate to this aspect of your life.

 

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This Cup is a little explanation, protocol, and Gaia song that can help you expand your roots. As you expand your roots, life begins to flow, and manifesting becomes easier.   Hold your awareness in your divine line. Invite... (More...)

This Cup is a little explanation, protocol, and Gaia song that can help you expand your roots. As you expand your roots, life begins to flow, and manifesting becomes easier.

 

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and Team to energetically locate your roots/magnetics.
• Weave a thicker stronger magnetic root structure for you, your body, and Team.
• Infuse the quality that is most supportive for you into your roots. Invite your body and Team to do the same.

 

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Use this Cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as "open the doors" that have been closed to us in the past. Slow down and get... (More...)

Use this Cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as "open the doors" that have been closed to us in the past. Slow down and get to the bottom of the "To Do list". Let go of the old hurts, wounds, blocks, and addictions and launch into a time of new clarity and freedom.

 

• Energetically locate all walls, blocks, and doors that are closed to you.
• We invite your Higher Self to work with the planet Mercury to bring in the tones, vibrations, currents, contracts, agreements, consciousness that supports you in dissolving these wall, blocks, and limitations, and open the closed doors.
• Invite the energy of Mercury, Your Higher Self, Guides, Team, and Spiritual advisers to help you shift, dissolve, open, and align.
• Recalibrate your contracts and agreements to support you in being able to walk through the open doors.
• Clean, clear, and activate the heart for trust, hope, determination, humility, and gratitude.
• Bring your timing components into alignment for this Mercury Retrograde.

 

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During Mercury Retrograde, communication and timing can be squirrelly. This Cup has the ability to help you slow down so you can get a lot done during this time. If this meditation feels really long, that... (More...)

During Mercury Retrograde, communication and timing can be squirrelly. This Cup has the ability to help you slow down so you can get a lot done during this time. If this meditation feels really long, that is your indicator that you have slowed down to the timing of Mercury Retrograde.

• Bring all of energy from the past and the future back into the present breath of now.
• Energetically locate the current, the flow, the timing of Mercury Retrograde.
• Come into the river and flow from a place of gentle, balance, and ease.
• Calibrate your energetic magnetics.
• Energetically slow to the current and the flow of Mercury Retrograde.
• Come into right timing.
• Locate your communication systems and balance them for this breath of now.
• Increase your energetic intelligence and the ways in which you communicate.
• Lift your reference points for communicating off of the mind and bring them up to the mind of your Higher Self.
• Communicate from the heart and from the energetic fields instead of the mini-me mind.
• Locate the mind of the Higher Self.

Mercury retrograde is a perfect time to get tasks completed, review and clear old issues, and do detail-work. While Mercury is retrograde it feels like time almost slows down a bit. Accomplish the tasks you have been putting off.

 

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At the time of Mercure retrograde, give yourself permission to pull into your inner cave. This is a time to rest, reflect, and release. This Cup is a Sip and a protocol to allow for the... (More...)

At the time of Mercure retrograde, give yourself permission to pull into your inner cave. This is a time to rest, reflect, and release. This Cup is a Sip and a protocol to allow for the deep retreat and reflection. Ponder how you wish to move in the world. Where do you want to focus your creative energy? How do you want to stream your creative energy? Reconfigure as you retreat, ponder, and then reengage from a more empowered supported place.

 

The second potion of this first cup is a protocol to help your body retreat, recharge, release, and reinvent.

• Hold space for your body to locate a dimensional space that is safe, where it can retreat, rest, release, and reinvent itself.
• Invite your body to gently clean, clear, and release old ways of being that is not supportive.
• Invite your body to spin it's energetic fields in a counterclockwise direction to release.
• Reweave a new fabric that supports your body.
• Invite your Higher Self to release and reweave.

May you retreat, release, and reweave in a gentle supportive way.

The song at the end of this Cup is from the In Stillness album.

 

 

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During Mercury Retrograde you have the opportunity to follow through with intentions, tasks, and projects. The time pulse slows, patience increases, as does your ability to focus on details. Use this Cup to set your intentions... (More...)

During Mercury Retrograde you have the opportunity to follow through with intentions, tasks, and projects. The time pulse slows, patience increases, as does your ability to focus on details. Use this Cup to set your intentions for an incredibly productive cycle.

• Think of the intentions you wish to hold for yourself over the next three weeks. What is it you wish to complete and accomplish?
• Use the slow pulse of the energy of Mercury Retrograde to support you in engaging in your intentions.
• Invite your Higher Self, Body Deva, and Team to receive your intentions that you are holding in your heart and mind at this time.
• Invite those vibrational aspects of you to set up the grids, beliefs, desires, and resources to help you accomplish these intentions.
• Hold a gentle awareness as that higher vibrational aspect of you sets up the energy.
• Tones to help the grid work. (Listen with a good headset)
• Invite Mercury (the planet) to send you the information that can help you engage in detail, complete, and accomplish tasks.

 

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Use this collection of Cups to prepare for Mercury Retrograde. Get ready to revisit, release, reflect, realign, and heal the past. Heal the heart and increase clarity and efficiency. Align your heart, your magnetics and your timing... (More...)

Use this collection of Cups to prepare for Mercury Retrograde. Get ready to revisit, release, reflect, realign, and heal the past. Heal the heart and increase clarity and efficiency. Align your heart, your magnetics and your timing for Mercury Retrograde.

• Energetically locate all of your magnetic grids that you use to ground in this world. 
• Calibrate all of the timing components within and around your grounding and magnetic mechanisms to the river of light and the flow of love. 
• Align your timing to this cycle of Mercury Retrograde. 
• Re-calibrate your communication systems for the breath of now and the pulse of love that flows in your divine line.
• Connect with the heart of Earth and the heart of Mercury, and receive the energetic information that will help you stay balanced in this time.

May you release and heal past trauma with grace and joy.

 

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